Рецепт Roasted Bell Peppers With Basil And Balsamic Vinegar - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bell peppers 292.74g	bell peppers 0.0g	olive oil 60.75g	balsamic vinegar 24.0g	basil 3.84g	Всего в порции	Всего в рецепте
Protein (g)	2.9	н/д	0.0	0.12	0.12	3.14	3.14
Total Fat (g)	0.88	н/д	60.75	0.0	0.02	61.65	61.65
Carbohydrates (g)	17.65	н/д	0.0	4.09	0.1	21.84	21.84
Ash (g)	1.38	н/д	0.0	0.09	0.06	1.52	1.52
Calories (kcal)	90.749	н/д	537.03	21.12	0.883	649.783	649.783
Starch (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	5.68	н/д	н/д	1.82	0.0	7.5	7.5
Fructose (g)	6.62	н/д	н/д	1.77	0.0	8.39	8.39
Lactose (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Water (g)	269.94	н/д	0.0	18.35	3.54	291.82	291.82
Caffeine (mg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Sugars (g)	12.3	н/д	0.0	3.59	0.01	15.89	15.89
Galactose (g)	0.0	н/д	н/д	0.0	0.01	0.01	0.01
Dietary Fiber (g)	6.1	н/д	0.0	н/д	0.1	6.2	6.2
Calcium (mg)	20.492	н/д	0.608	6.48	6.797	34.376	34.376
Iron (mg)	1.26	н/д	0.34	0.17	0.12	1.89	1.89
Magnesium (mg)	35.129	н/д	0.0	2.88	2.458	40.466	40.466
Phosphorus (mg)	76.112	н/д	0.0	4.56	2.15	82.823	82.823
Potassium (mg)	617.681	н/д	0.608	26.88	11.328	656.497	656.497
Sodium (mg)	11.71	н/д	1.215	5.52	0.154	18.598	18.598
Zinc (mg)	0.73	н/д	0.0	0.02	0.03	0.78	0.78
Copper (mg)	0.059	н/д	0.0	0.007	0.015	0.081	0.081
Manganese (mg)	0.322	н/д	0.0	0.031	0.044	0.397	0.397
Selenium (mcg)	0.3	н/д	0.0	н/д	0.0	0.3	0.3
Vitamin A, IU (IU)	9165.689	н/д	0.0	0.0	202.56	9368.249	9368.249
Retinol (mcg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	459.602	н/д	0.0	0.0	10.138	469.739	469.739
Beta Carotene (mcg)	4754.098	н/д	0.0	н/д	120.653	4874.75	4874.75
Vitamin E (mg)	4.63	н/д	8.72	н/д	0.03	13.37	13.37
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	149.297	н/д	0.0	н/д	216.96	366.257	366.257
Tocopherol, beta (mg)	0.15	н/д	0.07	н/д	0.0	0.21	0.21
Tocopherol, gamma (mg)	0.41	н/д	0.5	н/д	0.01	0.92	0.92
Tocopherol, delta (mg)	0.03	н/д	0.0	н/д	0.0	0.03	0.03
Vitamin C (mg)	373.8	н/д	0.0	0.0	0.7	374.5	374.5
Thiamin (mg)	0.146	н/д	0.0	н/д	0.001	0.148	0.148
Riboflavin (mg)	0.263	н/д	0.0	н/д	0.003	0.267	0.267
Niacin (mg)	2.869	н/д	0.0	н/д	0.035	2.903	2.903
Pantothenic acid (mg)	0.937	н/д	0.0	н/д	0.008	0.945	0.945
Vitamin B-6 (mg)	0.849	н/д	0.0	н/д	0.006	0.855	0.855
Folate (mcg)	134.66	н/д	0.0	н/д	2.611	137.272	137.272
Vitamin B-12 (mcg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Choline (mg)	16.4	н/д	0.2	н/д	0.4	17.0	17.0
Folic acid (mcg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.029	н/д	0.0	н/д	0.002	0.031	0.031
Threonine (g)	0.117	н/д	0.0	н/д	0.004	0.121	0.121
Isoleucine (g)	0.059	н/д	0.0	н/д	0.004	0.062	0.062
Leucine (g)	0.117	н/д	0.0	н/д	0.007	0.124	0.124
Lysine (g)	0.117	н/д	0.0	н/д	0.004	0.121	0.121
Methionine (g)	0.029	н/д	0.0	н/д	0.002	0.031	0.031
Cystine (g)	0.059	н/д	0.0	н/д	0.001	0.06	0.06
Phenylalanine (g)	0.146	н/д	0.0	н/д	0.005	0.151	0.151
Tyrosine (g)	0.029	н/д	0.0	н/д	0.003	0.032	0.032
Valine (g)	0.088	н/д	0.0	н/д	0.005	0.093	0.093
Arginine (g)	0.117	н/д	0.0	н/д	0.005	0.122	0.122
Histidine (g)	0.059	н/д	0.0	н/д	0.002	0.06	0.06
Alanine (g)	0.088	н/д	0.0	н/д	0.005	0.093	0.093
Aspartic acid (g)	0.82	н/д	0.0	н/д	0.012	0.831	0.831
Glutamic acid (g)	0.615	н/д	0.0	н/д	0.011	0.626	0.626
Glycine (g)	0.088	н/д	0.0	н/д	0.005	0.092	0.092
Proline (g)	0.059	н/д	0.0	н/д	0.004	0.062	0.062
Serine (g)	0.146	н/д	0.0	н/д	0.004	0.15	0.15
Cholesterol (mg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.088	н/д	8.39	0.0	0.002	8.479	8.479
Phytosterols (mg)	н/д	н/д	134.258	н/д	н/д	134.258	134.258
Monounsaturated Fat (g)	0.0	н/д	44.323	н/д	0.003	44.327	44.327
Polyunsaturated (g)	0.205	н/д	6.391	н/д	0.015	6.611	6.611