Рецепт Roasted Beets With Horseradish Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream
153.33g |
horseradish
30.0g |
lemon zest
1.0g |
butter
28.4g |
chives
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.17 | 0.35 | 0.02 | 0.24 | 0.11 | 3.89 | 3.89 |
Total Fat (g) | 30.25 | 0.21 | 0.0 | 23.04 | 0.01 | 53.5 | 53.5 |
Carbohydrates (g) | 4.42 | 3.39 | 0.16 | 0.02 | 0.34 | 8.32 | 8.32 |
Ash (g) | 1.3 | 0.53 | 0.01 | 0.01 | 0.04 | 1.89 | 1.89 |
Calories (kcal) | 295.927 | 14.4 | 0.47 | 203.628 | 1.5 | 515.925 | 515.925 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 5.37 | н/д | н/д | н/д | н/д | 5.37 | 5.37 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 114.17 | 25.52 | 0.82 | 5.09 | 5.51 | 151.11 | 151.11 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.37 | 2.4 | 0.04 | 0.02 | 0.13 | 7.95 | 7.95 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.1 | 0.0 | 0.2 | 1.3 | 1.3 |
Calcium (mg) | 168.663 | 16.8 | 1.34 | 6.816 | 3.66 | 197.279 | 197.279 |
Iron (mg) | 0.26 | 0.13 | 0.01 | 0.01 | 0.12 | 0.52 | 0.52 |
Magnesium (mg) | 15.333 | 8.1 | 0.15 | 0.568 | 1.2 | 25.351 | 25.351 |
Phosphorus (mg) | 176.33 | 9.3 | 0.12 | 6.816 | 1.98 | 194.546 | 194.546 |
Potassium (mg) | 216.195 | 73.8 | 1.6 | 6.816 | 15.6 | 314.011 | 314.011 |
Sodium (mg) | 122.664 | 94.2 | 0.06 | 3.124 | 0.24 | 220.288 | 220.288 |
Zinc (mg) | 0.58 | 0.25 | 0.0 | 0.03 | 0.03 | 0.89 | 0.89 |
Copper (mg) | 0.031 | 0.018 | 0.001 | 0.006 | 0.004 | 0.059 | 0.059 |
Manganese (mg) | 0.015 | 0.039 | н/д | 0.0 | 0.008 | 0.062 | 0.062 |
Selenium (mcg) | 4.0 | 0.8 | 0.0 | 0.3 | 0.0 | 5.1 | 5.1 |
Vitamin A, IU (IU) | 883.181 | 0.6 | 0.5 | 709.716 | 240.0 | 1833.997 | 1833.997 |
Retinol (mcg) | 245.328 | 0.0 | 0.0 | 190.564 | 0.0 | 435.892 | 435.892 |
Vitamin A, RAE (mcg_RAE) | 248.395 | 0.0 | 0.03 | 194.256 | 12.0 | 454.681 | 454.681 |
Beta Carotene (mcg) | 39.866 | 0.3 | 0.07 | 44.872 | 144.0 | 229.108 | 229.108 |
Vitamin E (mg) | 0.67 | 0.0 | 0.0 | 0.66 | 0.01 | 1.35 | 1.35 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.0 | 0.18 | 0.0 | 54.96 | 58.14 | 58.14 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | 0.0 | н/д | 0.06 | 0.06 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 7.5 | 1.3 | 0.0 | 2.7 | 12.9 | 12.9 |
Thiamin (mg) | 0.061 | 0.003 | 0.001 | 0.003 | 0.004 | 0.072 | 0.072 |
Riboflavin (mg) | 0.261 | 0.006 | 0.001 | 0.009 | 0.008 | 0.284 | 0.284 |
Niacin (mg) | 0.169 | 0.117 | 0.004 | 0.011 | 0.012 | 0.313 | 0.313 |
Pantothenic acid (mg) | 0.521 | 0.027 | 0.003 | 0.031 | 0.004 | 0.586 | 0.586 |
Vitamin B-6 (mg) | 0.092 | 0.021 | 0.002 | 0.0 | 0.004 | 0.118 | 0.118 |
Folate (mcg) | 10.733 | 17.1 | 0.13 | 0.852 | 0.84 | 29.655 | 29.655 |
Vitamin B-12 (mcg) | 0.43 | 0.0 | 0.0 | 0.05 | 0.0 | 0.48 | 0.48 |
Choline (mg) | 29.4 | 2.0 | 0.1 | 5.3 | 0.3 | 37.1 | 37.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.061 | н/д | н/д | 0.003 | н/д | 0.064 | 0.064 |
Threonine (g) | 0.184 | н/д | н/д | 0.011 | н/д | 0.195 | 0.195 |
Isoleucine (g) | 0.215 | н/д | н/д | 0.014 | н/д | 0.229 | 0.229 |
Leucine (g) | 0.414 | н/д | н/д | 0.023 | н/д | 0.437 | 0.437 |
Lysine (g) | 0.353 | н/д | н/д | 0.02 | н/д | 0.373 | 0.373 |
Methionine (g) | 0.107 | н/д | н/д | 0.006 | н/д | 0.113 | 0.113 |
Cystine (g) | 0.046 | н/д | н/д | 0.003 | н/д | 0.049 | 0.049 |
Phenylalanine (g) | 0.199 | н/д | н/д | 0.011 | н/д | 0.211 | 0.211 |
Tyrosine (g) | 0.199 | н/д | н/д | 0.011 | н/д | 0.211 | 0.211 |
Valine (g) | 0.261 | н/д | н/д | 0.017 | н/д | 0.278 | 0.278 |
Arginine (g) | 0.153 | н/д | н/д | 0.009 | н/д | 0.162 | 0.162 |
Histidine (g) | 0.123 | н/д | н/д | 0.006 | н/д | 0.128 | 0.128 |
Alanine (g) | 0.153 | н/д | н/д | 0.009 | н/д | 0.162 | 0.162 |
Aspartic acid (g) | 0.337 | н/д | н/д | 0.017 | н/д | 0.354 | 0.354 |
Glutamic acid (g) | 0.874 | н/д | н/д | 0.051 | н/д | 0.925 | 0.925 |
Glycine (g) | 0.092 | н/д | н/д | 0.006 | н/д | 0.098 | 0.098 |
Proline (g) | 0.399 | н/д | н/д | 0.023 | н/д | 0.421 | 0.421 |
Serine (g) | 0.245 | н/д | н/д | 0.014 | н/д | 0.26 | 0.26 |
Cholesterol (mg) | 79.732 | 0.0 | 0.0 | 61.06 | 0.0 | 140.792 | 140.792 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 17.648 | 0.027 | 0.0 | 14.589 | 0.001 | 32.266 | 32.266 |
Phytosterols (mg) | н/д | 2.7 | 0.35 | н/д | н/д | 3.05 | 3.05 |
Monounsaturated Fat (g) | 7.774 | 0.039 | 0.0 | 5.97 | 0.001 | 13.783 | 13.783 |
Polyunsaturated (g) | 1.288 | 0.102 | 0.001 | 0.863 | 0.002 | 2.257 | 2.257 |