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Ингредиенты
- 1 lb beets
- 1 Tbsp. dry mustard
- 1Â 1/2 c. buttermilk
- 2 Tbsp. coarse-grain mustard
- 1/4 c. minced dill
- 1 sm red onion halved, sliced thin
- 3 x filets of pickled herring cut into 1" pcs
- Â Â Bibb lettuce for serving
Инструкции
- Wrap the beets in foil and place on a rack, set over a pan of warm water. Roast in a preheated 400 degree oven for 40 min. When cold sufficient to handle, peel, and slice into 1/4-inch disks.
- Whisk the dry mustard into the buttermilk, then fold in the grain mustard, dill, onion and herring. Chill the herring for 1 hour. Fan beets out on Bibb lettuce. Place herring mix on top.
- This recipe yields 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 150g | |
| Recipe makes 6 servings | |
| Calories 77 | |
| Calories from Fat 18 | 23% |
| Total Fat 2.03g | 3% |
| Saturated Fat 0.65g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 147mg | 6% |
| Potassium 335mg | 10% |
| Total Carbs 9.5g | 3% |
| Dietary Fiber 1.7g | 6% |
| Sugars 7.43g | 5% |
| Protein 5.68g | 9% |
