Рецепт Roasted Banana Rum Ice Cream.. - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bananas
56.64g |
butter
2.37g |
vanilla
1.05g |
lemon juice
0.64g |
sugar
6.3g |
sugar
18.33g |
rum
13.9g |
cinnamon
0.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.62 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.69 | 2.76 |
Total Fat (g) | 0.19 | 1.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 2.11 | 8.44 |
Carbohydrates (g) | 12.94 | 0.0 | 0.13 | 0.05 | 6.3 | 17.98 | 0.0 | 0.52 | 37.93 | 151.72 |
Ash (g) | 0.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.02 | 0.58 | 2.32 |
Calories (kcal) | 50.41 | 16.957 | 3.024 | 0.159 | 24.381 | 69.664 | 32.109 | 1.606 | 198.308 | 793.232 |
Starch (g) | 3.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.05 | 12.2 |
Sucrose (g) | 1.35 | н/д | н/д | н/д | н/д | 17.34 | н/д | 0.0 | 18.69 | 74.76 |
Glucose (dextrose) (g) | 2.82 | н/д | н/д | н/д | н/д | 0.25 | н/д | 0.01 | 3.07 | 12.28 |
Fructose (g) | 2.75 | н/д | н/д | н/д | н/д | 0.2 | н/д | 0.01 | 2.96 | 11.84 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 5.0 | 20.0 |
Water (g) | 42.43 | 0.42 | 0.55 | 0.58 | 0.0 | 0.25 | 9.26 | 0.07 | 53.56 | 214.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.93 | 0.0 | 0.13 | 0.02 | 6.29 | 17.79 | 0.0 | 0.01 | 31.17 | 124.68 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 | 7.2 |
Calcium (mg) | 2.832 | 0.568 | 0.116 | 0.044 | 0.063 | 15.216 | 0.0 | 6.513 | 25.352 | 101.408 |
Iron (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.02 | 0.05 | 0.35 | 1.4 |
Magnesium (mg) | 15.293 | 0.047 | 0.126 | 0.038 | 0.0 | 1.65 | 0.0 | 0.39 | 17.544 | 70.176 |
Phosphorus (mg) | 12.461 | 0.568 | 0.063 | 0.038 | 0.0 | 0.733 | 0.695 | 0.416 | 14.974 | 59.896 |
Potassium (mg) | 202.771 | 0.568 | 1.554 | 0.787 | 0.126 | 24.382 | 0.278 | 2.802 | 233.268 | 933.072 |
Sodium (mg) | 0.566 | 0.26 | 0.095 | 0.006 | 0.0 | 5.133 | 0.139 | 0.065 | 6.265 | 25.06 |
Zinc (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.12 | 0.48 |
Copper (mg) | 0.045 | 0.0 | 0.001 | 0.0 | 0.0 | 0.009 | 0.007 | 0.002 | 0.065 | 0.26 |
Manganese (mg) | 0.153 | 0.0 | 0.002 | 0.0 | 0.0 | 0.011 | 0.003 | 0.114 | 0.283 | 1.132 |
Selenium (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 3.6 |
Vitamin A, IU (IU) | 36.25 | 59.101 | 0.0 | 0.127 | 0.0 | 0.0 | 0.0 | 1.918 | 97.395 | 389.58 |
Retinol (mcg) | 0.0 | 15.869 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.869 | 63.476 |
Vitamin A, RAE (mcg_RAE) | 1.699 | 16.177 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.098 | 17.98 | 71.92 |
Beta Carotene (mcg) | 14.726 | 3.737 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 0.728 | 19.21 | 76.84 |
Vitamin E (mg) | 0.06 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.13 | 0.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.098 | 0.392 |
Lutein + zeaxanthin (mcg) | 12.461 | 0.0 | 0.0 | 0.057 | 0.0 | 0.0 | 0.0 | 1.443 | 13.961 | 55.844 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.08 | 0.32 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 4.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 20.8 |
Thiamin (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.019 | 0.076 |
Riboflavin (mg) | 0.04 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.043 | 0.172 |
Niacin (mg) | 0.379 | 0.001 | 0.005 | 0.001 | 0.0 | 0.02 | 0.0 | 0.009 | 0.414 | 1.656 |
Pantothenic acid (mg) | 0.187 | 0.003 | 0.0 | 0.001 | 0.0 | 0.024 | 0.0 | 0.002 | 0.217 | 0.868 |
Vitamin B-6 (mg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.001 | 0.219 | 0.876 |
Folate (mcg) | 11.328 | 0.071 | 0.0 | 0.083 | 0.0 | 0.183 | 0.0 | 0.039 | 11.704 | 46.816 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.6 | 0.4 | н/д | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 6.5 | 26.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.006 | 0.024 |
Threonine (g) | 0.017 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.019 | 0.076 |
Isoleucine (g) | 0.017 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.019 | 0.076 |
Leucine (g) | 0.04 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.043 | 0.172 |
Lysine (g) | 0.028 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.032 | 0.128 |
Methionine (g) | 0.006 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.007 | 0.028 |
Cystine (g) | 0.006 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.006 | 0.024 |
Phenylalanine (g) | 0.028 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.03 | 0.12 |
Tyrosine (g) | 0.006 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.008 | 0.032 |
Valine (g) | 0.028 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.031 | 0.124 |
Arginine (g) | 0.028 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.03 | 0.12 |
Histidine (g) | 0.045 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.047 | 0.188 |
Alanine (g) | 0.023 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.024 | 0.096 |
Aspartic acid (g) | 0.068 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.072 | 0.288 |
Glutamic acid (g) | 0.085 | 0.004 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.092 | 0.368 |
Glycine (g) | 0.023 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.024 | 0.096 |
Proline (g) | 0.017 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.022 | 0.088 |
Serine (g) | 0.023 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.025 | 0.1 |
Cholesterol (mg) | 0.0 | 5.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.085 | 20.34 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.062 | 1.215 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 1.28 | 5.12 |
Phytosterols (mg) | 9.062 | н/д | н/д | н/д | н/д | н/д | н/д | 0.169 | 9.231 | 36.924 |
Monounsaturated Fat (g) | 0.017 | 0.497 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.516 | 2.064 |
Polyunsaturated (g) | 0.04 | 0.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.112 | 0.448 |