Рецепт Roasted Baby Red Potatoes with Parsley - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
907.18g 		garlic
2.61g 		parsley
28.5g 		olive oil
27.0g 		salt
0.0g 		pepper
97.58g 		Всего в порции Всего в рецепте
Protein (g) 17.15 0.17 0.85 0.0 н/д 0.84 19.0 19.0
Total Fat (g) 1.27 0.01 0.23 27.0 н/д 0.17 28.67 28.67
Carbohydrates (g) 144.24 0.86 1.8 0.0 н/д 4.53 151.44 151.44
Ash (g) 9.98 0.04 0.63 0.0 н/д 0.42 11.06 11.06
Calories (kcal) 635.026 3.889 10.26 238.68 н/д 19.516 907.371 907.371
Starch (g) 121.11 н/д н/д н/д н/д 0.0 121.11 121.11
Sucrose (g) 2.63 н/д н/д н/д н/д 0.11 2.74 2.74
Glucose (dextrose) (g) 3.63 н/д н/д н/д н/д 1.13 4.76 4.76
Fructose (g) 2.81 н/д н/д н/д н/д 1.09 3.91 3.91
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 734.45 1.53 25.0 0.0 н/д 91.62 852.6 852.6
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 9.07 0.03 0.24 0.0 н/д 2.34 11.68 11.68
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 15.4 0.1 0.9 0.0 н/д 1.7 18.1 18.1
Calcium (mg) 90.718 4.724 39.33 0.27 н/д 9.758 144.8 144.8
Iron (mg) 6.62 0.04 1.77 0.15 н/д 0.33 8.92 8.92
Magnesium (mg) 199.58 0.653 14.25 0.0 н/д 9.758 224.24 224.24
Phosphorus (mg) 553.38 3.993 16.53 0.0 н/д 19.516 593.419 593.419
Potassium (mg) 4127.669 10.466 157.89 0.27 н/д 170.765 4467.06 4467.06
Sodium (mg) 54.431 0.444 15.96 0.54 н/д 2.927 74.302 74.302
Zinc (mg) 2.99 0.03 0.3 0.0 н/д 0.13 3.46 3.46
Copper (mg) 1.179 0.008 0.043 0.0 н/д 0.068 1.298 1.298
Manganese (mg) 1.27 0.044 0.046 0.0 н/д 0.117 1.476 1.476
Selenium (mcg) 4.5 0.4 0.0 0.0 н/д 0.0 4.9 4.9
Vitamin A, IU (IU) 63.503 0.235 2400.84 0.0 н/д 361.046 2825.623 2825.623
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 119.985 0.0 н/д 17.564 137.549 137.549
Beta Carotene (mcg) 36.287 0.131 1440.39 0.0 н/д 202.966 1679.774 1679.774
Vitamin E (mg) 0.09 0.0 0.21 3.87 н/д 0.36 4.54 4.54
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 190.508 0.418 1584.885 0.0 н/д 332.748 2108.558 2108.558
Tocopherol, beta (mg) 0.0 н/д 0.0 0.03 н/д 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.0 н/д 0.15 0.22 н/д 0.0 0.38 0.38
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 78.0 0.8 37.9 0.0 н/д 78.5 195.2 195.2
Thiamin (mg) 0.726 0.005 0.026 0.0 н/д 0.059 0.815 0.815
Riboflavin (mg) 0.272 0.003 0.029 0.0 н/д 0.029 0.333 0.333
Niacin (mg) 10.433 0.018 0.373 0.0 н/д 0.468 11.293 11.293
Pantothenic acid (mg) 2.54 0.016 0.114 0.0 н/д 0.098 2.767 2.767
Vitamin B-6 (mg) 1.542 0.032 0.026 0.0 н/д 0.215 1.815 1.815
Folate (mcg) 163.292 0.078 43.32 0.0 н/д 9.758 216.449 216.449
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 148.8 0.6 3.6 0.1 н/д 5.4 158.5 158.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.181 0.002 0.014 0.0 н/д 0.01 0.207 0.207
Threonine (g) 0.544 0.004 0.034 0.0 н/д 0.039 0.622 0.622
Isoleucine (g) 0.544 0.006 0.034 0.0 н/д 0.02 0.604 0.604
Leucine (g) 0.816 0.008 0.057 0.0 н/д 0.039 0.921 0.921
Lysine (g) 0.816 0.007 0.051 0.0 н/д 0.039 0.914 0.914
Methionine (g) 0.272 0.002 0.011 0.0 н/д 0.01 0.295 0.295
Cystine (g) 0.181 0.002 0.003 0.0 н/д 0.01 0.196 0.196
Phenylalanine (g) 1.451 0.005 0.043 0.0 н/д 0.088 1.587 1.587
Tyrosine (g) 0.272 0.002 0.023 0.0 н/д 0.01 0.307 0.307
Valine (g) 0.816 0.008 0.048 0.0 н/д 0.039 0.912 0.912
Arginine (g) 0.816 0.016 0.034 0.0 н/д 0.029 0.896 0.896
Histidine (g) 0.272 0.003 0.017 0.0 н/д 0.01 0.302 0.302
Alanine (g) 0.544 0.003 0.057 0.0 н/д 0.039 0.644 0.644
Aspartic acid (g) 3.719 0.013 0.083 0.0 н/д 0.205 4.02 4.02
Glutamic acid (g) 2.449 0.021 0.071 0.0 н/д 0.185 2.727 2.727
Glycine (g) 0.454 0.005 0.043 0.0 н/д 0.029 0.531 0.531
Proline (g) 0.454 0.003 0.06 0.0 н/д 0.02 0.536 0.536
Serine (g) 0.635 0.005 0.04 0.0 н/д 0.049 0.729 0.729
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.272 0.002 0.037 3.729 н/д 0.059 4.099 4.099
Phytosterols (mg) н/д н/д 1.425 59.67 н/д 8.782 69.877 69.877
Monounsaturated Fat (g) 0.0 0.0 0.086 19.699 н/д 0.01 19.795 19.795
Polyunsaturated (g) 0.544 0.007 0.034 2.84 н/д 0.059 3.484 3.484