Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-1/2 Tbsp miso paste
15 drops Sriracha, or more to taste
Kosher salt and fresh black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
113.6g 		ginger root
0.93g 		asparagus
480.81g 		pepper
97.58g 		kosher salt
0.0g 		olive oil
20.25g 		Всего в порции Всего в рецепте
Protein (g) 0.97 0.02 10.58 0.84 н/д 0.0 12.4 12.4
Total Fat (g) 92.14 0.01 0.58 0.17 н/д 20.25 113.14 113.14
Carbohydrates (g) 0.07 0.17 18.66 4.53 н/д 0.0 23.42 23.42
Ash (g) 0.05 0.01 2.79 0.42 н/д 0.0 3.26 3.26
Calories (kcal) 814.512 0.744 96.161 19.516 н/д 179.01 1109.943 1109.943
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 1.11 0.11 н/д н/д 1.21 1.21
Glucose (dextrose) (g) н/д н/д 3.13 1.13 н/д н/д 4.26 4.26
Fructose (g) н/д н/д 4.81 1.09 н/д н/д 5.9 5.9
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 20.38 0.73 448.21 91.62 н/д 0.0 560.94 560.94
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.07 0.02 9.04 2.34 н/д 0.0 11.47 11.47
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 10.1 1.7 н/д 0.0 11.8 11.8
Calcium (mg) 27.264 0.149 115.393 9.758 н/д 0.203 152.767 152.767
Iron (mg) 0.02 0.01 10.29 0.33 н/д 0.11 10.76 10.76
Magnesium (mg) 2.272 0.4 67.313 9.758 н/д 0.0 79.743 79.743
Phosphorus (mg) 27.264 0.316 250.019 19.516 н/д 0.0 297.115 297.115
Potassium (mg) 27.264 3.86 971.227 170.765 н/д 0.203 1173.318 1173.318
Sodium (mg) 12.496 0.121 9.616 2.927 н/д 0.405 25.565 25.565
Zinc (mg) 0.1 0.0 2.6 0.13 н/д 0.0 2.83 2.83
Copper (mg) 0.023 0.002 0.914 0.068 н/д 0.0 1.007 1.007
Manganese (mg) 0.0 0.002 0.769 0.117 н/д 0.0 0.889 0.889
Selenium (mcg) 1.1 0.0 11.1 0.0 н/д 0.0 12.2 12.2
Vitamin A, IU (IU) 2838.864 0.0 3634.889 361.046 н/д 0.0 6834.799 6834.799
Retinol (mcg) 762.256 0.0 0.0 0.0 н/д 0.0 762.256 762.256
Vitamin A, RAE (mcg_RAE) 777.024 0.0 182.706 17.564 н/д 0.0 977.294 977.294
Beta Carotene (mcg) 179.488 0.0 2158.816 202.966 н/д 0.0 2541.271 2541.271
Vitamin E (mg) 2.64 0.0 5.43 0.36 н/д 2.91 11.34 11.34
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3413.718 332.748 н/д 0.0 3746.466 3746.466
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.02 0.02 0.02
Tocopherol, gamma (mg) 0.0 н/д 0.43 0.0 н/д 0.17 0.6 0.6
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 26.9 78.5 н/д 0.0 105.4 105.4
Thiamin (mg) 0.011 0.0 0.673 0.059 н/д 0.0 0.743 0.743
Riboflavin (mg) 0.034 0.0 0.673 0.029 н/д 0.0 0.737 0.737
Niacin (mg) 0.045 0.007 4.712 0.468 н/д 0.0 5.233 5.233
Pantothenic acid (mg) 0.125 0.002 1.298 0.098 н/д 0.0 1.523 1.523
Vitamin B-6 (mg) 0.0 0.001 0.433 0.215 н/д 0.0 0.649 0.649
Folate (mcg) 3.408 0.102 250.019 9.758 н/д 0.0 263.287 263.287
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 н/д 0.0 0.19 0.19
Choline (mg) 21.4 0.3 76.9 5.4 н/д 0.1 104.0 104.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.011 0.0 0.144 0.01 н/д 0.0 0.165 0.165
Threonine (g) 0.045 0.0 0.385 0.039 н/д 0.0 0.469 0.469
Isoleucine (g) 0.057 0.0 0.385 0.02 н/д 0.0 0.461 0.461
Leucine (g) 0.091 0.001 0.625 0.039 н/д 0.0 0.756 0.756
Lysine (g) 0.08 0.001 0.481 0.039 н/д 0.0 0.6 0.6
Methionine (g) 0.023 0.0 0.144 0.01 н/д 0.0 0.177 0.177
Cystine (g) 0.011 0.0 0.144 0.01 н/д 0.0 0.165 0.165
Phenylalanine (g) 0.045 0.0 0.385 0.088 н/д 0.0 0.518 0.518
Tyrosine (g) 0.045 0.0 0.24 0.01 н/д 0.0 0.296 0.296
Valine (g) 0.068 0.001 0.577 0.039 н/д 0.0 0.685 0.685
Arginine (g) 0.034 0.0 0.433 0.029 н/д 0.0 0.496 0.496
Histidine (g) 0.023 0.0 0.24 0.01 н/д 0.0 0.273 0.273
Alanine (g) 0.034 0.0 0.577 0.039 н/д 0.0 0.65 0.65
Aspartic acid (g) 0.068 0.002 2.452 0.205 н/д 0.0 2.727 2.727
Glutamic acid (g) 0.204 0.001 1.106 0.185 н/д 0.0 1.497 1.497
Glycine (g) 0.023 0.0 0.433 0.029 н/д 0.0 0.485 0.485
Proline (g) 0.091 0.0 0.337 0.02 н/д 0.0 0.447 0.447
Serine (g) 0.057 0.0 0.529 0.049 н/д 0.0 0.635 0.635
Cholesterol (mg) 244.24 0.0 0.0 0.0 н/д 0.0 244.24 244.24
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 58.356 0.002 0.192 0.059 н/д 2.797 61.406 61.406
Phytosterols (mg) н/д 0.14 115.393 8.782 н/д 44.753 169.067 169.067
Monounsaturated Fat (g) 23.879 0.001 0.0 0.01 н/д 14.774 38.664 38.664
Polyunsaturated (g) 3.453 0.001 0.24 0.059 н/д 2.13 5.884 5.884