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Рецепт Roast Woodcock - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Woodcock
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
salt
0.0g
butter
56.8g
marjoram
0.57g
bacon
116.0g
Всего в порции Всего в рецепте
Protein (g) н/д 0.48 0.07 13.46 14.01 14.01
Total Fat (g) н/д 46.07 0.04 52.25 98.36 98.36
Carbohydrates (g) н/д 0.03 0.35 0.77 1.14 1.14
Ash (g) н/д 1.2 0.07 2.91 4.18 4.18
Calories (kcal) н/д 407.256 1.545 531.28 940.081 940.081
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 9.01 0.04 46.63 55.69 55.69
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.03 0.02 0.0 0.06 0.06
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.2 0.0 0.2 0.2
Calcium (mg) н/д 13.632 11.343 6.96 31.935 31.935
Iron (mg) н/д 0.01 0.47 0.56 1.04 1.04
Magnesium (mg) н/д 1.136 1.972 13.92 17.028 17.028
Phosphorus (mg) н/д 13.632 1.744 218.08 233.456 233.456
Potassium (mg) н/д 13.632 8.675 241.28 263.587 263.587
Sodium (mg) н/д 327.168 0.439 966.28 1293.887 1293.887
Zinc (mg) н/д 0.05 0.02 1.36 1.43 1.43
Copper (mg) н/д 0.0 0.006 0.081 0.088 0.088
Manganese (mg) н/д 0.0 0.031 0.023 0.054 0.054
Selenium (mcg) н/д 0.6 0.0 23.4 24.0 24.0
Vitamin A, IU (IU) н/д 1419.432 45.988 42.92 1508.34 1508.34
Retinol (mcg) н/д 381.128 0.0 12.76 393.888 393.888
Vitamin A, RAE (mcg_RAE) н/д 388.512 2.297 12.76 403.569 403.569
Beta Carotene (mcg) н/д 89.744 27.394 0.0 117.138 117.138
Vitamin E (mg) н/д 1.32 0.01 0.31 1.64 1.64
Vitamin D (IU) н/д 31.808 н/д н/д 31.808 31.808
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 4.913 0.0 4.913 4.913
Tocopherol, beta (mg) н/д 0.0 н/д 0.02 0.02 0.02
Tocopherol, gamma (mg) н/д 0.0 н/д 0.09 0.09 0.09
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.3 0.0 0.3 0.3
Thiamin (mg) н/д 0.006 0.002 0.325 0.332 0.332
Riboflavin (mg) н/д 0.017 0.002 0.128 0.146 0.146
Niacin (mg) н/д 0.023 0.023 4.443 4.489 4.489
Pantothenic acid (mg) н/д 0.062 н/д 0.603 0.666 0.666
Vitamin B-6 (mg) н/д 0.0 0.007 0.244 0.25 0.25
Folate (mcg) н/д 1.704 1.562 2.32 5.586 5.586
Vitamin B-12 (mcg) н/д 0.1 0.0 0.8 0.9 0.9
Choline (mg) н/д 10.7 0.2 54.1 65.0 65.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.006 н/д 0.116 0.122 0.122
Threonine (g) н/д 0.023 н/д 0.522 0.545 0.545
Isoleucine (g) н/д 0.028 н/д 0.626 0.655 0.655
Leucine (g) н/д 0.045 н/д 1.044 1.089 1.089
Lysine (g) н/д 0.04 н/д 1.114 1.153 1.153
Methionine (g) н/д 0.011 н/д 0.302 0.313 0.313
Cystine (g) н/д 0.006 н/д 0.151 0.156 0.156
Phenylalanine (g) н/д 0.023 н/д 0.534 0.556 0.556
Tyrosine (g) н/д 0.023 н/д 0.418 0.44 0.44
Valine (g) н/д 0.034 н/д 0.719 0.753 0.753
Arginine (g) н/д 0.017 н/д 0.87 0.887 0.887
Histidine (g) н/д 0.011 н/д 0.51 0.522 0.522
Alanine (g) н/д 0.017 н/д 0.858 0.875 0.875
Aspartic acid (g) н/д 0.034 н/д 1.264 1.298 1.298
Glutamic acid (g) н/д 0.102 н/д 1.984 2.086 2.086
Glycine (g) н/д 0.011 н/д 0.94 0.951 0.951
Proline (g) н/д 0.045 н/д 0.742 0.788 0.788
Serine (g) н/д 0.028 н/д 0.51 0.539 0.539
Cholesterol (mg) н/д 122.12 0.0 78.88 201.0 201.0
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) н/д 29.178 0.003 17.388 46.57 46.57
Phytosterols (mg) н/д н/д 0.342 н/д 0.342 0.342
Monounsaturated Fat (g) н/д 11.939 0.005 23.258 35.203 35.203
Polyunsaturated (g) н/д 1.727 0.025 5.835 7.587 7.587