Рецепт Roast Venison With A Herb And Oat Crust - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
100 gm medium (or possibly pinhead) oatmeal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
butter
4.17g
venison
166.67g
parsley
0.6g
Всего в порции Всего в рецепте
Protein (g) 0.04 35.83 0.02 35.89 215.34
Total Fat (g) 3.38 4.43 0.0 7.82 46.92
Carbohydrates (g) 0.0 0.0 0.04 0.04 0.24
Ash (g) 0.09 1.07 0.01 1.17 7.02
Calories (kcal) 29.875 185.0 0.217 215.092 1290.552
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 0.66 125.0 0.53 126.19 757.14
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.01 0.01 0.06
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0 0.0
Calcium (mg) 1.0 11.667 0.83 13.497 80.982
Iron (mg) 0.0 4.83 0.04 4.87 29.22
Magnesium (mg) 0.083 н/д 0.301 0.384 2.304
Phosphorus (mg) 1.0 н/д 0.349 1.349 8.094
Potassium (mg) 1.0 н/д 3.333 4.333 25.998
Sodium (mg) 24.0 н/д 0.337 24.337 146.022
Zinc (mg) 0.0 н/д 0.01 0.01 0.06
Copper (mg) 0.0 н/д 0.001 0.001 0.006
Manganese (mg) 0.0 н/д 0.001 0.001 0.006
Selenium (mcg) 0.0 н/д 0.0 0.0 0.0
Vitamin A, IU (IU) 104.125 0.0 50.684 154.809 928.854
Retinol (mcg) 27.958 н/д 0.0 27.958 167.748
Vitamin A, RAE (mcg_RAE) 28.5 н/д 2.533 31.033 186.198
Beta Carotene (mcg) 6.583 н/д 30.408 36.992 221.952
Vitamin E (mg) 0.1 н/д 0.0 0.1 0.6
Vitamin D (IU) 2.333 н/д н/д 2.333 13.998
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 33.459 33.459 200.754
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.8 4.8
Thiamin (mg) 0.0 0.333 0.001 0.334 2.004
Riboflavin (mg) 0.001 0.6 0.001 0.602 3.612
Niacin (mg) 0.002 11.0 0.008 11.01 66.06
Pantothenic acid (mg) 0.005 н/д 0.002 0.007 0.042
Vitamin B-6 (mg) 0.0 н/д 0.001 0.001 0.006
Folate (mcg) 0.125 н/д 0.915 1.04 6.24
Vitamin B-12 (mcg) 0.01 н/д 0.0 0.01 0.06
Choline (mg) 0.8 н/д 0.1 0.9 5.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.001 0.006
Threonine (g) 0.002 н/д 0.001 0.002 0.012
Isoleucine (g) 0.002 н/д 0.001 0.003 0.018
Leucine (g) 0.003 н/д 0.001 0.005 0.03
Lysine (g) 0.003 н/д 0.001 0.004 0.024
Methionine (g) 0.001 н/д 0.0 0.001 0.006
Cystine (g) 0.0 н/д 0.0 0.0 0.0
Phenylalanine (g) 0.002 н/д 0.001 0.003 0.018
Tyrosine (g) 0.002 н/д 0.0 0.002 0.012
Valine (g) 0.003 н/д 0.001 0.004 0.024
Arginine (g) 0.001 н/д 0.001 0.002 0.012
Histidine (g) 0.001 н/д 0.0 0.001 0.006
Alanine (g) 0.001 н/д 0.001 0.002 0.012
Aspartic acid (g) 0.003 н/д 0.002 0.004 0.024
Glutamic acid (g) 0.008 н/д 0.002 0.009 0.054
Glycine (g) 0.001 н/д 0.001 0.002 0.012
Proline (g) 0.003 н/д 0.001 0.005 0.03
Serine (g) 0.002 н/д 0.001 0.003 0.018
Cholesterol (mg) 8.958 30.0 0.0 38.958 233.748
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.14 1.05 0.001 3.191 19.146
Phytosterols (mg) н/д н/д 0.03 0.03 0.18
Monounsaturated Fat (g) 0.876 0.567 0.002 1.444 8.664
Polyunsaturated (g) 0.127 0.583 0.001 0.711 4.266