Рецепт Roast Turkey With Stuffings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	turkey 15.69g	butter 9.42g	Всего в порции	Всего в рецепте
Protein (g)	3.42	0.08	3.5	42.0
Total Fat (g)	0.45	7.64	8.09	97.08
Carbohydrates (g)	0.0	0.01	0.01	0.12
Ash (g)	0.15	0.2	0.35	4.2
Calories (kcal)	18.67	67.518	86.188	1034.256
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	11.64	1.49	13.13	157.56
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.01	0.12
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	2.196	2.26	4.456	53.472
Iron (mg)	0.23	0.0	0.23	2.76
Magnesium (mg)	3.922	0.188	4.111	49.332
Phosphorus (mg)	30.594	2.26	32.854	394.248
Potassium (mg)	46.44	2.26	48.7	584.4
Sodium (mg)	10.982	54.24	65.222	782.664
Zinc (mg)	0.37	0.01	0.38	4.56
Copper (mg)	0.017	0.0	0.017	0.204
Manganese (mg)	0.003	0.0	0.003	0.036
Selenium (mcg)	4.2	0.1	4.3	51.6
Vitamin A, IU (IU)	0.0	235.323	235.323	2823.876
Retinol (mcg)	0.0	63.186	63.186	758.232
Vitamin A, RAE (mcg_RAE)	0.0	64.41	64.41	772.92
Beta Carotene (mcg)	0.0	14.878	14.878	178.536
Vitamin E (mg)	0.05	0.22	0.27	3.24
Vitamin D (IU)	н/д	5.273	5.273	63.276
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.011	0.001	0.012	0.144
Riboflavin (mg)	0.027	0.003	0.029	0.348
Niacin (mg)	0.712	0.004	0.716	8.592
Pantothenic acid (mg)	0.143	0.01	0.153	1.836
Vitamin B-6 (mg)	0.074	0.0	0.074	0.888
Folate (mcg)	1.412	0.283	1.695	20.34
Vitamin B-12 (mcg)	0.07	0.02	0.08	0.96
Choline (mg)	11.0	1.8	12.8	153.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.039	0.001	0.04	0.48
Threonine (g)	0.152	0.004	0.156	1.872
Isoleucine (g)	0.177	0.005	0.182	2.184
Leucine (g)	0.273	0.008	0.281	3.372
Lysine (g)	0.322	0.007	0.328	3.936
Methionine (g)	0.099	0.002	0.101	1.212
Cystine (g)	0.036	0.001	0.037	0.444
Phenylalanine (g)	0.135	0.004	0.139	1.668
Tyrosine (g)	0.135	0.004	0.139	1.668
Valine (g)	0.182	0.006	0.188	2.256
Arginine (g)	0.238	0.003	0.241	2.892
Histidine (g)	0.107	0.002	0.109	1.308
Alanine (g)	0.212	0.003	0.215	2.58
Aspartic acid (g)	0.331	0.006	0.337	4.044
Glutamic acid (g)	0.557	0.017	0.574	6.888
Glycine (g)	0.169	0.002	0.171	2.052
Proline (g)	0.143	0.008	0.15	1.8
Serine (g)	0.152	0.005	0.157	1.884
Cholesterol (mg)	10.198	20.246	30.444	365.328
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.149	4.837	4.986	59.832
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.096	1.979	2.075	24.9
Polyunsaturated (g)	0.13	0.286	0.416	4.992