Рецепт Roast Turkey ( With Cheesecloth) - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		turkey
188.27g 		butter
113.0g 		salt
6.0g 		pepper
2.1g 		paprika
2.1g 		Всего в порции Всего в рецепте
Protein (g) 40.99 0.96 0.0 0.23 0.31 42.49 42.49
Total Fat (g) 5.38 91.65 0.0 0.07 0.27 97.38 97.38
Carbohydrates (g) 0.0 0.07 0.0 1.36 1.17 2.6 2.6
Ash (g) 1.83 2.38 5.99 0.09 0.15 10.44 10.44
Calories (kcal) 224.041 810.21 0.0 5.355 6.069 1045.675 1045.675
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.02 0.02 0.02
Glucose (dextrose) (g) н/д н/д н/д н/д 0.06 0.06 0.06
Fructose (g) н/д н/д н/д н/д 0.14 0.14 0.14
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 139.62 17.93 0.01 0.22 0.2 157.99 157.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.0 0.01 0.22 0.3 0.3
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.8 1.3 1.3
Calcium (mg) 26.358 27.12 1.44 9.177 3.717 67.812 67.812
Iron (mg) 2.73 0.02 0.02 0.61 0.5 3.87 3.87
Magnesium (mg) 47.068 2.26 0.06 4.074 3.885 57.347 57.347
Phosphorus (mg) 367.127 27.12 0.0 3.633 7.245 405.125 405.125
Potassium (mg) 557.279 27.12 0.48 26.439 49.224 660.542 660.542
Sodium (mg) 131.789 650.88 2325.48 0.924 0.714 3109.787 3109.787
Zinc (mg) 4.46 0.1 0.01 0.03 0.09 4.68 4.68
Copper (mg) 0.207 0.0 0.002 0.024 0.013 0.245 0.245
Manganese (mg) 0.038 0.0 0.006 0.118 0.018 0.18 0.18
Selenium (mcg) 49.9 1.1 0.0 0.1 0.1 51.2 51.2
Vitamin A, IU (IU) 0.0 2823.87 0.0 6.279 1107.435 3937.584 3937.584
Retinol (mcg) 0.0 758.23 0.0 0.0 0.0 758.23 758.23
Vitamin A, RAE (mcg_RAE) 0.0 772.92 0.0 0.315 55.377 828.612 828.612
Beta Carotene (mcg) 0.0 178.54 0.0 3.276 581.259 763.075 763.075
Vitamin E (mg) 0.66 2.62 0.0 0.02 0.63 3.92 3.92
Vitamin D (IU) н/д 63.28 н/д н/д н/д 63.28 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.126 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.305 276.297 280.602 280.602
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) н/д 0.0 н/д 0.1 0.07 0.16 0.16
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 1.5 1.9 1.9
Thiamin (mg) 0.132 0.011 0.0 0.002 0.014 0.159 0.159
Riboflavin (mg) 0.32 0.034 0.0 0.005 0.037 0.396 0.396
Niacin (mg) 8.547 0.045 0.0 0.024 0.322 8.938 8.938
Pantothenic acid (mg) 1.713 0.124 0.0 н/д 0.037 1.875 1.875
Vitamin B-6 (mg) 0.885 0.0 0.0 0.007 0.084 0.976 0.976
Folate (mcg) 16.944 3.39 0.0 0.21 2.226 22.77 22.77
Vitamin B-12 (mcg) 0.81 0.19 0.0 0.0 0.0 1.0 1.0
Choline (mg) 132.4 21.2 0.0 0.2 1.1 154.9 154.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.471 0.011 0.0 н/д н/д 0.482 0.482
Threonine (g) 1.826 0.045 0.0 н/д н/д 1.871 1.871
Isoleucine (g) 2.127 0.057 0.0 н/д н/д 2.184 2.184
Leucine (g) 3.276 0.09 0.0 н/д н/д 3.366 3.366
Lysine (g) 3.86 0.079 0.0 н/д н/д 3.939 3.939
Methionine (g) 1.186 0.023 0.0 н/д н/д 1.209 1.209
Cystine (g) 0.433 0.011 0.0 н/д н/д 0.444 0.444
Phenylalanine (g) 1.619 0.045 0.0 н/д н/д 1.664 1.664
Tyrosine (g) 1.619 0.045 0.0 н/д н/д 1.664 1.664
Valine (g) 2.184 0.068 0.0 н/д н/д 2.252 2.252
Arginine (g) 2.862 0.034 0.0 н/д н/д 2.896 2.896
Histidine (g) 1.28 0.023 0.0 н/д н/д 1.303 1.303
Alanine (g) 2.542 0.034 0.0 н/д н/д 2.576 2.576
Aspartic acid (g) 3.972 0.068 0.0 н/д н/д 4.04 4.04
Glutamic acid (g) 6.684 0.203 0.0 н/д н/д 6.887 6.887
Glycine (g) 2.033 0.023 0.0 н/д н/д 2.056 2.056
Proline (g) 1.713 0.09 0.0 н/д н/д 1.804 1.804
Serine (g) 1.826 0.057 0.0 н/д н/д 1.883 1.883
Cholesterol (mg) 122.376 242.95 0.0 0.0 0.0 365.326 365.326
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.789 58.048 0.0 0.021 0.044 59.901 59.901
Phytosterols (mg) н/д н/д 0.0 1.932 3.675 5.607 5.607
Monounsaturated Fat (g) 1.148 23.753 0.0 0.021 0.026 24.948 24.948
Polyunsaturated (g) 1.563 3.435 0.0 0.024 0.175 5.196 5.196