Рецепт Roast Tomatoes- Little Food Big Dinner - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	garlic 2.61g	oregano 2.0g	olive oil 27.0g	Всего в порции	Всего в рецепте
Protein (g)	0.17	0.22	0.0	0.39	0.39
Total Fat (g)	0.01	0.21	27.0	27.22	27.22
Carbohydrates (g)	0.86	1.29	0.0	2.15	2.15
Ash (g)	0.04	0.14	0.0	0.18	0.18
Calories (kcal)	3.889	6.12	238.68	248.689	248.689
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.02	н/д	0.02	0.02
Glucose (dextrose) (g)	н/д	0.04	н/д	0.04	0.04
Fructose (g)	н/д	0.02	н/д	0.02	0.02
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.53	0.14	0.0	1.67	1.67
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.08	0.0	0.11	0.11
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.9	0.0	0.9	0.9
Calcium (mg)	4.724	31.52	0.27	36.514	36.514
Iron (mg)	0.04	0.88	0.15	1.08	1.08
Magnesium (mg)	0.653	5.4	0.0	6.053	6.053
Phosphorus (mg)	3.993	4.0	0.0	7.993	7.993
Potassium (mg)	10.466	33.38	0.27	44.116	44.116
Sodium (mg)	0.444	0.3	0.54	1.284	1.284
Zinc (mg)	0.03	0.09	0.0	0.12	0.12
Copper (mg)	0.008	0.019	0.0	0.027	0.027
Manganese (mg)	0.044	0.093	0.0	0.137	0.137
Selenium (mcg)	0.4	0.1	0.0	0.5	0.5
Vitamin A, IU (IU)	0.235	138.06	0.0	138.295	138.295
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	6.9	0.0	6.9	6.9
Beta Carotene (mcg)	0.131	82.24	0.0	82.371	82.371
Vitamin E (mg)	0.0	0.38	3.87	4.25	4.25
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.418	17.24	0.0	17.658	17.658
Tocopherol, beta (mg)	н/д	0.22	0.03	0.25	0.25
Tocopherol, gamma (mg)	н/д	0.4	0.22	0.62	0.62
Tocopherol, delta (mg)	н/д	0.08	0.0	0.08	0.08
Vitamin C (mg)	0.8	1.0	0.0	1.8	1.8
Thiamin (mg)	0.005	0.007	0.0	0.012	0.012
Riboflavin (mg)	0.003	0.006	0.0	0.009	0.009
Niacin (mg)	0.018	0.124	0.0	0.143	0.143
Pantothenic acid (mg)	0.016	н/д	0.0	0.016	0.016
Vitamin B-6 (mg)	0.032	0.024	0.0	0.057	0.057
Folate (mcg)	0.078	5.48	0.0	5.558	5.558
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.6	0.6	0.1	1.3	1.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	н/д	0.0	0.002	0.002
Threonine (g)	0.004	н/д	0.0	0.004	0.004
Isoleucine (g)	0.006	н/д	0.0	0.006	0.006
Leucine (g)	0.008	н/д	0.0	0.008	0.008
Lysine (g)	0.007	н/д	0.0	0.007	0.007
Methionine (g)	0.002	н/д	0.0	0.002	0.002
Cystine (g)	0.002	н/д	0.0	0.002	0.002
Phenylalanine (g)	0.005	н/д	0.0	0.005	0.005
Tyrosine (g)	0.002	н/д	0.0	0.002	0.002
Valine (g)	0.008	н/д	0.0	0.008	0.008
Arginine (g)	0.016	н/д	0.0	0.016	0.016
Histidine (g)	0.003	н/д	0.0	0.003	0.003
Alanine (g)	0.003	н/д	0.0	0.003	0.003
Aspartic acid (g)	0.013	н/д	0.0	0.013	0.013
Glutamic acid (g)	0.021	н/д	0.0	0.021	0.021
Glycine (g)	0.005	н/д	0.0	0.005	0.005
Proline (g)	0.003	н/д	0.0	0.003	0.003
Serine (g)	0.005	н/д	0.0	0.005	0.005
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.002	0.053	3.729	3.784	3.784
Phytosterols (mg)	н/д	4.06	59.67	63.73	63.73
Monounsaturated Fat (g)	0.0	0.013	19.699	19.713	19.713
Polyunsaturated (g)	0.007	0.105	2.84	2.952	2.952