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Roast Potatoes and Jerusalem Artichokes With Lemon and Sage
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Barbara
Текущий рейтинг: 4.0
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%20They%20must%20be%20brushed%20and%20scrubbed%20under%20running%20water%20to%20remove%20the%20sand%20and%20dirt%20that%20hides%20among%20the%20knobs%20and%20folds%20and%20while%20most%20recipes%20state%20they%20do%20not%20need%20to%20be%20peeled,%20I%20peeled%20them%20as%20much%20as%20I%20could.%3C/p%3E%3Cp%3EAnd%20one%20more%20thing.....I%20shall%20put%20this%20as%20delicately%20as%20I%20can%20by%20merely%20saying%20sunchokes%20can%20cause%20flatulence%20in%20some%20people.%20Apparently%20not%20everybody%20is%20similarly%20cursed,%20but%20I%20regret%20to%20say%20that%20I%20am.%20I%20was%20so%20taken%20with%20the%20taste%20of%20sunchokes%20that%20I%20probably%20ate%204%20of%20them%20all%20by%20myself.%20Perhaps%20I%20was%20punished%20for%20being%20such%20a%20glutton?%3C/p%3E%3Cp%3EWhy%20flatulence?%20Because%20sunchokes%20contain%20something%20called%20inulin.%20Inulin%20is%20a%20carbohydrate%20belonging%20to%20a%20class%20of%20compounds%20known%20as%20fructans.%20If%20you%20want%20to%20get%20into%20the%20chemistry,%20go%20HERE.%3C/p%3E%3Cp%3EChocolate%20and%20Zucchini%20has%20a%20lovely%20recipe%20for%20sunchoke%20soup%20and%20some%20excellent%20suggestions%20on%20how%20to%20avoid%20such%20problems.%3C/p%3E%3Cp%3ESimply,%20she%20suggests%20buying%20the%20freshest%20possible%20sunchokes%20(by%20the%20look%20of%20them%20I%20would%20venture%20to%20say%20mine%20were%20not)%20and%20then%20parboiling%20them%20with%20a%20bit%20of%20baking%20soda.%20(I%20read%20this%20bit%20too%20late%20to%20do%20that.)%3C/p%3E%3Cp%3EDid%20I%20frighten%20you%20off?%20I%20hope%20not,%20'cause%20this%20dish%20is%20mainly%20about%20potatoes.%20My%20advice%20is%20this:%20eat%20sunchokes%20in%20small%20portions%20until%20you%20know%20your%20own%20tolerance.%20Some%20people%20are%20not%20affected%20at%20all%20and%20it%20would%20be%20a%20shame%20to%20miss%20out%20on%20this%20delicious%20tuber.%20Moderation%20is%20key.%20One%20would%20think%20I'd%20have%20learned%20that%20lesson%20years%20ago.%3C/p%3E%3Cp%3EReally,%20this%20dish%20is%20a%20delicious%20combination%20of%20which%20sunchokes%20are%20only%20a%20small%20part.%20The%20potatoes%20and%20sunchokes%20are%20roasted%20in%20the%20oven%20until%20they%20are%20brown%20and%20crunchy.%20Definitely%20a%20great%20side%20dish%20with%20a%20lovely%20piece%20of%20steak.%3C/p%3E%3Cp%3ERoast%20Potatoes%20and%20Jerusalem%20Artichokes%20With%20Lemon%20and%20Sage%3C/p%3E%3Cp%3EFrom%20Ottolenghi,%20The%20Cookbook%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3EPreheat%20oven%20to%20400%20degrees.%20Wash%20the%20potatoes%20well,%20put%20them%20in%20a%20large%20saucepan,%20and%20cover%20with%20plenty%20of%20cold,%20salted%20water.%20Bring%20to%20a%20boil%20and%20simmer%2020%20minutes,%20until%20half%20cooked.%20Drain,%20cool%20slightly,%20and%20then%20cut%20each%20potato%20in%20half%20lengthwise.%20Put%20them%20on%20a%20baking%20sheet.%3C/p%3E%3Cp%3EScrub%20the%20Jerusalem%20artichokes,%20peel%20if%20necessary,%20cut%20them%20into%20slices%20%C2%BC-inch%20thick,%20and%20add%20to%20the%20potatoes.%20Add%20the%20garlic,%20olive%20oil,%20sage,%20salt,%20and%20pepper.%20Mix%20everything%20with%20your%20hands%20and%20put%20in%20the%20oven.%3C/p%3E%3Cp%3EMeanwhile,%20thinly%20slice%20the%20lemon%20and%20remove%20the%20seeds.%20After%20the%20vegetables%20have%20been%20roasting%20for%20about%2030%20minutes,%20add%20the%20slices%20of%20lemon,%20stir%20with%20a%20wooden%20spoon,%20and%20return%20to%20the%20oven%20for%2020%20minutes%20more.%20Now%20add%20the%20cherry%20tomatoes%20and%20olives,%20stir%20well%20again,%20and%20cook%20for%20a%20further%2015%20minutes.%3C/p%3E%3Cp%3ERemove%20from%20the%20oven%20and%20stir%20in%20some%20of%20the%20chopped%20parsley.%20Transfer%20to%20a%20serving%20dish%20and%20garnish%20with%20the%20remaining%20parsley.%3C/p%3E%3Cp%3EServes%204-6%3C/p%3E){kind=link}