Рецепт Roast Pork with Maple-Mustard Glaze & Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pork loin roast
91.85g |
butter
3.55g |
maple syrup
5.0g |
balsamic vinegar
2.0g |
sage
0.5g |
parsley
0.45g |
pepper
0.13g |
salt
0.19g |
maple syrup
20.13g |
balsamic vinegar
4.0g |
butter
5.33g |
maple syrup
7.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.7 | 0.03 | 0.0 | 0.01 | 0.05 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 17.89 | 143.12 |
Total Fat (g) | 7.58 | 2.88 | 0.01 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 4.32 | 0.02 | 14.91 | 119.28 |
Carbohydrates (g) | 0.0 | 0.0 | 3.35 | 0.34 | 0.3 | 0.03 | 0.09 | 0.0 | 13.5 | 0.68 | 0.0 | 5.03 | 23.33 | 186.64 |
Ash (g) | 0.92 | 0.0 | 0.03 | 0.01 | 0.04 | 0.01 | 0.01 | 0.19 | 0.12 | 0.01 | 0.0 | 0.05 | 1.38 | 11.04 |
Calories (kcal) | 144.208 | 25.454 | 13.05 | 1.76 | 1.575 | 0.162 | 0.335 | 0.0 | 52.526 | 3.52 | 38.18 | 19.575 | 300.345 | 2402.76 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 2.81 | 0.0 | н/д | н/д | н/д | н/д | 11.33 | 0.0 | н/д | 4.22 | 18.36 | 146.88 |
Glucose (dextrose) (g) | н/д | н/д | 0.12 | 0.15 | н/д | н/д | н/д | н/д | 0.48 | 0.3 | н/д | 0.18 | 1.23 | 9.84 |
Fructose (g) | н/д | н/д | 0.04 | 0.15 | н/д | н/д | н/д | н/д | 0.18 | 0.3 | н/д | 0.07 | 0.73 | 5.84 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 65.95 | 0.64 | 1.61 | 1.53 | 0.04 | 0.4 | 0.01 | 0.0 | 6.46 | 3.06 | 0.96 | 2.41 | 83.05 | 664.4 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 2.98 | 0.3 | 0.01 | 0.0 | 0.0 | 0.0 | 11.98 | 0.6 | 0.0 | 4.46 | 20.33 | 162.64 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 21.126 | 0.852 | 3.35 | 0.54 | 8.26 | 0.623 | 0.574 | 0.045 | 13.484 | 1.08 | 1.278 | 5.025 | 56.236 | 449.888 |
Iron (mg) | 0.94 | 0.0 | 0.06 | 0.01 | 0.14 | 0.03 | 0.04 | 0.0 | 0.24 | 0.03 | 0.0 | 0.09 | 1.58 | 12.64 |
Magnesium (mg) | 19.289 | 0.071 | 0.7 | 0.24 | 2.14 | 0.226 | 0.255 | 0.002 | 2.818 | 0.48 | 0.107 | 1.05 | 27.376 | 219.008 |
Phosphorus (mg) | 175.437 | 0.852 | 0.1 | 0.38 | 0.455 | 0.262 | 0.227 | 0.0 | 0.403 | 0.76 | 1.278 | 0.15 | 180.304 | 1442.432 |
Potassium (mg) | 312.297 | 0.852 | 10.2 | 2.24 | 5.35 | 2.5 | 1.652 | 0.015 | 41.055 | 4.48 | 1.278 | 15.3 | 397.219 | 3177.752 |
Sodium (mg) | 61.541 | 0.391 | 0.45 | 0.46 | 0.055 | 0.253 | 0.058 | 72.671 | 1.811 | 0.92 | 0.586 | 0.675 | 139.87 | 1118.96 |
Zinc (mg) | 2.71 | 0.0 | 0.21 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.84 | 0.0 | 0.0 | 0.31 | 4.11 | 32.88 |
Copper (mg) | 0.073 | 0.001 | 0.004 | 0.001 | 0.004 | 0.001 | 0.001 | 0.0 | 0.014 | 0.001 | 0.001 | 0.005 | 0.106 | 0.848 |
Manganese (mg) | 0.009 | 0.0 | 0.165 | 0.003 | 0.016 | 0.001 | 0.007 | 0.0 | 0.664 | 0.005 | 0.0 | 0.248 | 1.118 | 8.944 |
Selenium (mcg) | 29.9 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 0.0 | 30.3 | 242.4 |
Vitamin A, IU (IU) | 6.43 | 88.715 | 0.0 | 0.0 | 29.5 | 38.013 | 0.392 | 0.0 | 0.0 | 0.0 | 133.072 | 0.0 | 296.122 | 2368.976 |
Retinol (mcg) | 1.837 | 23.821 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 35.731 | 0.0 | 61.388 | 491.104 |
Vitamin A, RAE (mcg_RAE) | 1.837 | 24.282 | 0.0 | 0.0 | 1.475 | 1.9 | 0.02 | 0.0 | 0.0 | 0.0 | 36.423 | 0.0 | 65.936 | 527.488 |
Beta Carotene (mcg) | н/д | 5.609 | 0.0 | н/д | 17.425 | 22.806 | 0.205 | 0.0 | 0.0 | н/д | 8.414 | 0.0 | 54.458 | 435.664 |
Vitamin E (mg) | н/д | 0.08 | 0.0 | н/д | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.12 | 0.0 | 0.25 | 2.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | н/д | 4.31 | 25.094 | 0.269 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 29.673 | 237.384 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 12.0 |
Thiamin (mg) | 0.744 | 0.0 | 0.001 | н/д | 0.004 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.001 | 0.001 | 0.752 | 6.016 |
Riboflavin (mg) | 0.257 | 0.001 | 0.001 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.002 | 0.001 | 0.266 | 2.128 |
Niacin (mg) | 3.968 | 0.001 | 0.002 | н/д | 0.029 | 0.006 | 0.001 | 0.0 | 0.006 | н/д | 0.002 | 0.002 | 4.017 | 32.136 |
Pantothenic acid (mg) | 0.698 | 0.004 | 0.002 | н/д | н/д | 0.002 | н/д | 0.0 | 0.008 | н/д | 0.006 | 0.003 | 0.723 | 5.784 |
Vitamin B-6 (mg) | 0.45 | 0.0 | 0.0 | н/д | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.464 | 3.712 |
Folate (mcg) | 3.674 | 0.107 | 0.0 | н/д | 1.37 | 0.686 | 0.013 | 0.0 | 0.0 | н/д | 0.16 | 0.0 | 6.009 | 48.072 |
Vitamin B-12 (mcg) | 0.77 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.79 | 6.32 |
Choline (mg) | н/д | 0.7 | 0.1 | н/д | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | н/д | 1.0 | 0.1 | 2.5 | 20.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.23 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.231 | 1.848 |
Threonine (g) | 0.808 | 0.001 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.812 | 6.496 |
Isoleucine (g) | 0.827 | 0.002 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.832 | 6.656 |
Leucine (g) | 1.424 | 0.003 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | 1.432 | 11.456 |
Lysine (g) | 1.589 | 0.002 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | 1.596 | 12.768 |
Methionine (g) | 0.468 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.47 | 3.76 |
Cystine (g) | 0.23 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.231 | 1.848 |
Phenylalanine (g) | 0.707 | 0.001 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.711 | 5.688 |
Tyrosine (g) | 0.615 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.619 | 4.952 |
Valine (g) | 0.964 | 0.002 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.971 | 7.768 |
Arginine (g) | 1.102 | 0.001 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 1.105 | 8.84 |
Histidine (g) | 0.707 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.709 | 5.672 |
Alanine (g) | 1.029 | 0.001 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 1.032 | 8.256 |
Aspartic acid (g) | 1.644 | 0.002 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 1.651 | 13.208 |
Glutamic acid (g) | 2.774 | 0.006 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 2.791 | 22.328 |
Glycine (g) | 0.845 | 0.001 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.847 | 6.776 |
Proline (g) | 0.707 | 0.003 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | 0.715 | 5.72 |
Serine (g) | 0.735 | 0.002 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.74 | 5.92 |
Cholesterol (mg) | 58.785 | 7.633 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 11.449 | 0.0 | 77.867 | 622.936 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.618 | 1.824 | 0.002 | 0.0 | 0.035 | 0.001 | 0.001 | 0.0 | 0.008 | 0.0 | 2.735 | 0.003 | 7.227 | 57.816 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.22 | 0.023 | 0.121 | 0.0 | н/д | н/д | н/д | н/д | 1.363 | 10.904 |
Monounsaturated Fat (g) | 3.426 | 0.746 | 0.003 | н/д | 0.009 | 0.001 | 0.001 | 0.0 | 0.012 | н/д | 1.119 | 0.005 | 5.323 | 42.584 |
Polyunsaturated (g) | 0.817 | 0.108 | 0.005 | н/д | 0.009 | 0.001 | 0.001 | 0.0 | 0.02 | н/д | 0.162 | 0.008 | 1.131 | 9.048 |