CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb center-cut 4-bone pork rib roast bones frenched,
    Salt to taste
    Freshly-grnd black pepper to taste
1 Tbsp. coarse-grained Dijon mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
roast
96.39g
apricots
65.1g
prunes
16.53g
corn oil
6.8g
marjoram
0.23g
salt
0.0g
onion
24.75g
carrots
32.04g
garlics
3.92g
butter
5.33g
flour
2.93g
mustard
3.75g
chicken broth
90.0g
wine
29.5g
Всего в порции Всего в рецепте
Protein (g) 24.8 0.91 0.36 0.0 0.03 н/д 0.27 0.3 0.25 0.05 0.3 0.16 1.8 0.02 29.25 117.0
Total Fat (g) 11.31 0.25 0.06 6.8 0.02 н/д 0.02 0.08 0.02 4.32 0.03 0.15 0.54 0.0 23.6 94.4
Carbohydrates (g) 0.0 7.24 10.56 0.0 0.14 н/д 2.31 3.07 1.29 0.0 2.24 0.2 1.08 0.8 28.93 115.72
Ash (g) 1.05 0.49 0.44 0.0 0.03 н/д 0.09 0.31 0.06 0.11 0.01 0.14 0.18 0.07 2.97 11.88
Calories (kcal) 208.202 31.248 39.672 60.112 0.61 н/д 9.9 13.136 5.833 38.18 10.665 2.513 14.4 24.485 458.957 1835.828
Starch (g) н/д н/д 0.84 н/д н/д н/д 0.0 0.46 н/д н/д н/д 0.02 н/д н/д 1.33 5.32
Sucrose (g) н/д 3.82 0.02 н/д н/д н/д 0.25 1.15 н/д н/д н/д 0.01 н/д н/д 5.25 21.0
Glucose (dextrose) (g) н/д 1.54 4.21 н/д н/д н/д 0.49 0.19 н/д н/д н/д 0.02 н/д н/д 6.45 25.8
Fructose (g) н/д 0.61 2.06 н/д н/д н/д 0.32 0.18 н/д н/д н/д 0.01 н/д н/д 3.17 12.68
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.04 0.01 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 3.1 12.4
Water (g) 59.35 56.21 5.11 0.0 0.02 н/д 22.05 28.29 2.29 0.85 0.35 3.1 86.4 25.54 289.56 1158.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.02 6.3 0.0 0.01 н/д 1.05 1.52 0.04 0.0 0.01 0.03 0.12 0.23 15.33 61.32
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.3 1.2 0.0 0.1 н/д 0.4 0.9 0.1 0.0 0.1 0.1 0.0 0.0 4.2 16.8
Calcium (mg) 6.747 8.463 7.108 0.0 4.478 н/д 5.693 10.573 7.086 1.278 0.44 2.175 3.6 2.36 60.0 240.0
Iron (mg) 2.66 0.25 0.15 0.0 0.19 н/д 0.05 0.1 0.07 0.0 0.14 0.06 0.19 0.11 3.96 15.84
Magnesium (mg) 23.134 6.51 6.777 0.0 0.779 н/д 2.475 3.845 0.979 0.107 0.645 1.838 0.9 3.245 51.232 204.928
Phosphorus (mg) 206.275 14.973 11.406 0.0 0.689 н/д 7.178 11.214 5.99 1.278 3.164 3.975 27.0 5.9 299.041 1196.164
Potassium (mg) 288.206 168.609 121.0 0.0 3.425 н/д 36.135 102.528 15.699 1.278 3.135 5.175 77.4 29.205 851.794 3407.176
Sodium (mg) 64.581 0.651 0.331 0.0 0.173 н/д 0.99 22.108 0.666 30.672 0.059 42.563 27.0 1.475 191.267 765.068
Zinc (mg) 8.41 0.13 0.07 0.0 0.01 н/д 0.04 0.08 0.05 0.0 0.02 0.02 0.09 0.04 8.97 35.88
Copper (mg) 0.106 0.052 0.046 0.0 0.003 н/д 0.01 0.016 0.012 0.0 0.004 0.003 0.045 0.003 0.3 1.2
Manganese (mg) 0.0 0.052 0.05 н/д 0.012 н/д 0.032 0.045 0.065 0.0 0.02 0.016 н/д 0.035 0.327 1.308
Selenium (mcg) 19.2 0.1 0.0 0.0 0.0 н/д 0.1 0.0 0.6 0.1 1.0 1.2 0.0 0.1 22.4 89.6
Vitamin A, IU (IU) 0.0 1253.826 129.099 0.0 18.153 н/д 0.495 5352.602 0.352 133.072 0.0 2.663 0.0 0.0 6890.262 27561.048
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 35.731 0.0 0.0 0.0 0.0 35.731 142.924
Vitamin A, RAE (mcg_RAE) 0.0 62.496 6.447 0.0 0.907 н/д 0.0 267.534 0.0 36.423 0.0 0.15 0.0 0.0 373.956 1495.824
Beta Carotene (mcg) 0.0 712.194 65.128 0.0 10.814 н/д 0.248 2654.514 0.196 8.414 0.0 1.088 0.0 0.0 3452.594 13810.376
Vitamin E (mg) 0.16 0.58 0.07 0.97 0.0 н/д 0.0 0.21 0.0 0.12 0.0 0.01 0.0 0.0 2.15 8.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 2.982 н/д н/д н/д н/д 2.982 11.928
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.32 1.28
Lutein + zeaxanthin (mcg) 0.0 57.939 24.464 0.0 1.94 н/д 0.99 82.022 0.626 0.0 0.527 0.675 0.0 0.0 169.184 676.736
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.01 0.08 н/д н/д 0.09 0.36
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 6.5 0.1 0.0 0.1 н/д 1.8 1.9 1.2 0.0 0.0 0.1 0.0 0.0 11.7 46.8
Thiamin (mg) 0.116 0.02 0.008 0.0 0.001 н/д 0.012 0.022 0.008 0.001 0.023 0.013 0.0 0.003 0.226 0.904
Riboflavin (mg) 0.222 0.026 0.031 0.0 0.001 н/д 0.007 0.019 0.004 0.002 0.014 0.001 0.027 0.006 0.361 1.444
Niacin (mg) 3.624 0.391 0.311 0.0 0.009 н/д 0.03 0.314 0.027 0.002 0.173 0.02 1.233 0.05 6.184 24.736
Pantothenic acid (mg) 0.0 0.156 0.069 0.0 н/д н/д 0.03 0.087 0.023 0.006 0.013 0.011 н/д 0.012 0.407 1.628
Vitamin B-6 (mg) 0.366 0.033 0.035 0.0 0.003 н/д 0.03 0.045 0.049 0.0 0.001 0.002 0.009 0.015 0.586 2.344
Folate (mcg) 7.711 5.859 0.661 0.0 0.617 н/д 4.703 6.088 0.117 0.16 5.362 0.263 0.0 0.295 31.835 127.34
Vitamin B-12 (mcg) 3.38 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.01 0.0 0.0 0.09 0.0 3.48 13.92
Choline (mg) 94.5 1.8 1.7 0.0 0.1 н/д 1.5 2.8 0.9 1.0 0.3 0.8 2.8 1.5 109.7 438.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 4.512 0.0 0.0 0.0 4.512 18.048
Tryptophan (g) 0.27 0.013 0.005 0.0 н/д н/д 0.002 0.003 0.003 0.001 0.004 0.0 н/д н/д 0.301 1.204
Threonine (g) 1.147 0.033 0.008 0.0 н/д н/д 0.005 0.061 0.006 0.002 0.008 0.006 н/д н/д 1.277 5.108
Isoleucine (g) 1.282 0.026 0.007 0.0 н/д н/д 0.002 0.026 0.009 0.003 0.011 0.006 н/д н/д 1.37 5.48
Leucine (g) 2.188 0.052 0.012 0.0 н/д н/д 0.007 0.032 0.012 0.004 0.021 0.011 н/д н/д 2.34 9.36
Lysine (g) 2.323 0.065 0.008 0.0 н/д н/д 0.01 0.032 0.011 0.004 0.007 0.01 н/д н/д 2.469 9.876
Methionine (g) 0.704 0.007 0.003 0.0 н/д н/д 0.0 0.006 0.003 0.001 0.005 0.003 н/д н/д 0.732 2.928
Cystine (g) 0.27 0.0 0.002 0.0 н/д н/д 0.0 0.026 0.003 0.001 0.006 0.003 н/д н/д 0.31 1.24
Phenylalanine (g) 1.07 0.033 0.017 0.0 н/д н/д 0.007 0.019 0.007 0.002 0.015 0.006 н/д н/д 1.176 4.704
Tyrosine (g) 0.906 0.02 0.003 0.0 н/д н/д 0.002 0.013 0.003 0.002 0.009 0.005 н/д н/д 0.964 3.856
Valine (g) 1.34 0.033 0.01 0.0 н/д н/д 0.005 0.022 0.011 0.003 0.012 0.008 н/д н/д 1.444 5.776
Arginine (g) 1.668 0.033 0.007 0.0 н/д н/д 0.025 0.029 0.025 0.002 0.012 0.01 н/д н/д 1.809 7.236
Histidine (g) 0.8 0.02 0.005 0.0 н/д н/д 0.002 0.013 0.004 0.001 0.007 0.005 н/д н/д 0.856 3.424
Alanine (g) 1.504 0.046 0.012 0.0 н/д н/д 0.005 0.035 0.005 0.002 0.01 0.006 н/д н/д 1.624 6.496
Aspartic acid (g) 2.468 0.202 0.132 0.0 н/д н/д 0.022 0.061 0.019 0.003 0.013 0.015 н/д н/д 2.935 11.74
Glutamic acid (g) 3.971 0.104 0.018 0.0 н/д н/д 0.064 0.119 0.032 0.01 0.102 0.028 н/д н/д 4.448 17.792
Glycine (g) 1.186 0.026 0.008 0.0 н/д н/д 0.007 0.016 0.008 0.001 0.011 0.009 н/д н/д 1.272 5.088
Proline (g) 1.051 0.065 0.021 0.0 н/д н/д 0.002 0.016 0.004 0.004 0.035 0.014 н/д н/д 1.213 4.852
Serine (g) 0.993 0.052 0.01 0.0 н/д н/д 0.005 0.016 0.007 0.003 0.015 0.008 н/д н/д 1.109 4.436
Cholesterol (mg) 58.798 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 11.449 0.0 0.0 0.0 0.0 70.247 280.988
Trans Fat (g) н/д н/д н/д 0.02 н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.02 0.08
Saturated Fat (g) 3.769 0.02 0.015 0.881 0.001 н/д 0.01 0.013 0.004 2.735 0.005 0.009 0.162 0.0 7.623 30.492
Phytosterols (mg) н/д 11.718 н/д 65.824 0.135 н/д 3.713 н/д н/д н/д н/д н/д н/д н/д 81.39 325.56
Monounsaturated Fat (g) 5.234 0.111 0.008 1.875 0.002 н/д 0.002 0.003 0.0 1.119 0.003 0.099 0.243 0.0 8.7 34.8
Polyunsaturated (g) 0.414 0.052 0.01 3.718 0.01 н/д 0.005 0.038 0.01 0.162 0.012 0.036 0.117 0.0 4.584 18.336