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» Roast Monkfish With Spiced Roasted Vegetables And Carrot Pur
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Roast Monkfish With Spiced Roasted Vegetables And Carrot Pur
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
750 gm Monk fish tail, (1 3/4lb)
  Extra virgin olive oil
  Sea salt and pepper
Ingredients
Per Recipe Qty
Common Price
Price per Recipe
200 gm
Carrots
, (7oz)
200 g
$1.49 per pound
$0.66
200 gm
Parsnips
, (7oz)
200 g
$1.99 per pound
$0.88
1 tsp
Mustard
seeds
1 tsp
$4.55 per 1 3/8 ounces
$0.38
1 tsp
Cumin
seeds
1 tsp
$1.69 per 1 1/4 ounces
$0.10
1 tsp
Coriander
seeds
1 tsp
$1.69 per 1 1/4 ounces
$0.09
1 Tbsp. Fresh
ginger
1 tbsp
$2.99 per pound
$0.04
300 ml
Carrot juice
, (10fl ounce)
300 ml
$4.99 per 1/2 gallons
$0.79
1 x Clove
garlic
, minced
1 garlic cloves
$4.00 per pound
$0.03
200 ml
Chicken stock
, (6.6fl ounce)
200 ml
$0.99 per 14 1/2 ounces
$0.48
 Â
Butter
1 butter
$3.99 per 16 ounces
$0.99
40 gm
Coriander
, (11/2oz)
40 g
$1.69 per 1 1/4 ounces
$1.91
Total Recipe
$6.34
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