Рецепт Roast Loin Of Pork With Apricot Glaze - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
apricots
52.73g |
lemon
2.56g |
water
19.75g |
apricot nectar
41.83g |
orange juice
5.17g |
honey
10.5g |
bone
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.74 | 0.03 | 0.0 | 0.15 | 0.04 | 0.03 | н/д | 0.99 | 5.94 |
Total Fat (g) | 0.21 | 0.01 | 0.0 | 0.04 | 0.01 | 0.0 | н/д | 0.26 | 1.56 |
Carbohydrates (g) | 5.86 | 0.24 | 0.0 | 6.02 | 0.54 | 8.65 | н/д | 21.31 | 127.86 |
Ash (g) | 0.4 | 0.01 | 0.02 | н/д | 0.02 | 0.02 | н/д | 0.46 | 2.76 |
Calories (kcal) | 25.311 | 0.743 | 0.0 | 23.427 | 2.325 | 31.92 | н/д | 83.725 | 502.35 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 3.1 | н/д | н/д | н/д | н/д | 0.09 | н/д | 3.19 | 19.14 |
Glucose (dextrose) (g) | 1.25 | н/д | н/д | н/д | н/д | 3.75 | н/д | 5.0 | 30.0 |
Fructose (g) | 0.5 | н/д | н/д | н/д | н/д | 4.3 | н/д | 4.79 | 28.74 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.15 | н/д | 0.18 | 1.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 45.53 | 2.28 | 19.73 | 35.5 | 4.56 | 1.8 | н/д | 109.4 | 656.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 4.87 | 0.06 | 0.0 | 5.77 | 0.43 | 8.62 | н/д | 19.76 | 118.56 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.33 | н/д | 0.33 | 1.98 |
Dietary Fiber (g) | 1.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | н/д | 1.4 | 8.4 |
Calcium (mg) | 6.855 | 0.666 | 0.593 | 2.928 | 0.568 | 0.63 | н/д | 12.24 | 73.44 |
Iron (mg) | 0.21 | 0.02 | 0.0 | 0.16 | 0.01 | 0.04 | н/д | 0.43 | 2.58 |
Magnesium (mg) | 5.273 | 0.205 | 0.198 | 2.092 | 0.568 | 0.21 | н/д | 8.546 | 51.276 |
Phosphorus (mg) | 12.128 | 0.41 | 0.0 | 3.765 | 0.878 | 0.42 | н/д | 17.601 | 105.606 |
Potassium (mg) | 136.573 | 3.535 | 0.0 | 47.69 | 10.333 | 5.46 | н/д | 203.592 | 1221.552 |
Sodium (mg) | 0.527 | 0.051 | 0.79 | 1.255 | 0.052 | 0.42 | н/д | 3.095 | 18.57 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.04 | 0.0 | 0.02 | н/д | 0.17 | 1.02 |
Copper (mg) | 0.042 | 0.001 | 0.002 | 0.029 | 0.002 | 0.004 | н/д | 0.081 | 0.486 |
Manganese (mg) | 0.042 | 0.001 | 0.0 | н/д | 0.001 | 0.008 | н/д | 0.052 | 0.312 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.2 | 1.2 |
Vitamin A, IU (IU) | 1015.599 | 0.564 | 0.0 | н/д | 10.333 | 0.0 | н/д | 1026.496 | 6158.976 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 50.622 | 0.026 | 0.0 | 27.61 | 0.517 | 0.0 | н/д | 78.774 | 472.644 |
Beta Carotene (mcg) | 576.877 | 0.077 | 0.0 | 328.81 | 1.705 | 0.0 | н/д | 907.469 | 5444.814 |
Vitamin E (mg) | 0.47 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | н/д | 0.6 | 3.6 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 46.931 | 0.282 | 0.0 | 5.857 | 5.942 | 0.0 | н/д | 59.011 | 354.066 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.3 | 1.4 | 0.0 | 0.3 | 2.6 | 0.1 | н/д | 9.5 | 57.0 |
Thiamin (mg) | 0.016 | 0.001 | 0.0 | 0.004 | 0.005 | 0.0 | н/д | 0.026 | 0.156 |
Riboflavin (mg) | 0.021 | 0.001 | 0.0 | 0.004 | 0.002 | 0.004 | н/д | 0.032 | 0.192 |
Niacin (mg) | 0.316 | 0.003 | 0.0 | 0.109 | 0.021 | 0.013 | н/д | 0.461 | 2.766 |
Pantothenic acid (mg) | 0.127 | 0.005 | 0.0 | н/д | 0.01 | 0.007 | н/д | 0.149 | 0.894 |
Vitamin B-6 (mg) | 0.026 | 0.002 | 0.0 | 0.008 | 0.002 | 0.002 | н/д | 0.041 | 0.246 |
Folate (mcg) | 4.746 | 0.282 | 0.0 | 0.418 | 1.55 | 0.21 | н/д | 7.206 | 43.236 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 1.5 | 0.1 | 0.0 | 0.4 | 0.3 | 0.2 | н/д | 2.6 | 15.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.011 | 0.066 |
Threonine (g) | 0.026 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.027 | 0.162 |
Isoleucine (g) | 0.021 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.023 | 0.138 |
Leucine (g) | 0.042 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.044 | 0.264 |
Lysine (g) | 0.053 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.054 | 0.324 |
Methionine (g) | 0.005 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.03 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.006 |
Phenylalanine (g) | 0.026 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.028 | 0.168 |
Tyrosine (g) | 0.016 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.017 | 0.102 |
Valine (g) | 0.026 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.028 | 0.168 |
Arginine (g) | 0.026 | н/д | н/д | н/д | 0.003 | 0.001 | н/д | 0.03 | 0.18 |
Histidine (g) | 0.016 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.016 | 0.096 |
Alanine (g) | 0.037 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.039 | 0.234 |
Aspartic acid (g) | 0.163 | н/д | н/д | н/д | 0.004 | 0.003 | н/д | 0.171 | 1.026 |
Glutamic acid (g) | 0.084 | н/д | н/д | н/д | 0.002 | 0.002 | н/д | 0.088 | 0.528 |
Glycine (g) | 0.021 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.023 | 0.138 |
Proline (g) | 0.053 | н/д | н/д | н/д | 0.002 | 0.009 | н/д | 0.064 | 0.384 |
Serine (g) | 0.042 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.044 | 0.264 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.016 | 0.001 | 0.0 | 0.004 | 0.001 | 0.0 | н/д | 0.022 | 0.132 |
Phytosterols (mg) | 9.492 | н/д | н/д | н/д | н/д | н/д | н/д | 9.492 | 56.952 |
Monounsaturated Fat (g) | 0.09 | 0.0 | 0.0 | 0.017 | 0.002 | 0.0 | н/д | 0.109 | 0.654 |
Polyunsaturated (g) | 0.042 | 0.002 | 0.0 | 0.008 | 0.002 | 0.0 | н/д | 0.055 | 0.33 |