Рецепт Roast Leg of Lamb with Vino Cotto (Vincotto) Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	leg of lamb 176.9g	kosher salt 0.0g	olive oil 10.13g	Всего в порции	Всего в рецепте
Protein (g)	32.67	н/д	0.0	32.67	130.68
Total Fat (g)	25.51	н/д	10.13	35.63	142.52
Carbohydrates (g)	0.0	н/д	0.0	0.0	0.0
Ash (g)	1.72	н/д	0.0	1.72	6.88
Calories (kcal)	369.721	н/д	89.505	459.226	1836.904
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	н/д	0.0	0.0	0.0
Water (g)	117.43	н/д	0.0	117.43	469.72
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0
Sugars (g)	н/д	н/д	0.0	0.0	0.0
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.0	0.0
Calcium (mg)	14.152	н/д	0.101	14.253	57.012
Iron (mg)	3.01	н/д	0.06	3.06	12.24
Magnesium (mg)	42.456	н/д	0.0	42.456	169.824
Phosphorus (mg)	309.575	н/д	0.0	309.575	1238.3
Potassium (mg)	456.402	н/д	0.101	456.504	1826.016
Sodium (mg)	100.833	н/д	0.203	101.036	404.144
Zinc (mg)	6.07	н/д	0.0	6.07	24.28
Copper (mg)	0.212	н/д	0.0	0.212	0.848
Manganese (mg)	0.035	н/д	0.0	0.035	0.14
Selenium (mcg)	37.7	н/д	0.0	37.7	150.8
Vitamin A, IU (IU)	0.0	н/д	0.0	0.0	0.0
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.0	0.0
Beta Carotene (mcg)	н/д	н/д	0.0	0.0	0.0
Vitamin E (mg)	н/д	н/д	1.45	1.45	5.8
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.01	0.01	0.04
Tocopherol, gamma (mg)	н/д	н/д	0.08	0.08	0.32
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0	0.0
Thiamin (mg)	0.23	н/д	0.0	0.23	0.92
Riboflavin (mg)	0.425	н/д	0.0	0.425	1.7
Niacin (mg)	11.056	н/д	0.0	11.056	44.224
Pantothenic acid (mg)	1.238	н/д	0.0	1.238	4.952
Vitamin B-6 (mg)	0.265	н/д	0.0	0.265	1.06
Folate (mcg)	35.38	н/д	0.0	35.38	141.52
Vitamin B-12 (mcg)	4.49	н/д	0.0	4.49	17.96
Choline (mg)	н/д	н/д	0.0	0.0	0.0
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.389	н/д	0.0	0.389	1.556
Threonine (g)	1.398	н/д	0.0	1.398	5.592
Isoleucine (g)	1.574	н/д	0.0	1.574	6.296
Leucine (g)	2.547	н/д	0.0	2.547	10.188
Lysine (g)	2.883	н/д	0.0	2.883	11.532
Methionine (g)	0.831	н/д	0.0	0.831	3.324
Cystine (g)	0.389	н/д	0.0	0.389	1.556
Phenylalanine (g)	1.327	н/д	0.0	1.327	5.308
Tyrosine (g)	1.097	н/д	0.0	1.097	4.388
Valine (g)	1.769	н/д	0.0	1.769	7.076
Arginine (g)	1.946	н/д	0.0	1.946	7.784
Histidine (g)	1.044	н/д	0.0	1.044	4.176
Alanine (g)	1.964	н/д	0.0	1.964	7.856
Aspartic acid (g)	2.883	н/д	0.0	2.883	11.532
Glutamic acid (g)	4.741	н/д	0.0	4.741	18.964
Glycine (g)	1.592	н/д	0.0	1.592	6.368
Proline (g)	1.38	н/д	0.0	1.38	5.52
Serine (g)	1.221	н/д	0.0	1.221	4.884
Cholesterol (mg)	120.292	н/д	0.0	120.292	481.168
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.985	н/д	1.398	12.384	49.536
Phytosterols (mg)	н/д	н/д	22.376	22.376	89.504
Monounsaturated Fat (g)	10.455	н/д	7.387	17.842	71.368
Polyunsaturated (g)	2.034	н/д	1.065	3.1	12.4