Рецепт Roast Chicken with Garlic and Parsley Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
chicken
431.82g |
salt
0.0g |
parsley
8.55g |
garlic
2.61g |
salt
0.9g |
pepper
0.21g |
oregano
0.36g |
lime juice
3.03g |
olive oil
5.4g |
salt
0.6g |
pepper
0.21g |
oregano
0.2g |
lime juice
3.03g |
olive oil
5.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 80.32 | н/д | 0.25 | 0.17 | 0.0 | 0.02 | 0.04 | 0.01 | 0.0 | 0.0 | 0.02 | 0.02 | 0.01 | 0.0 | 80.87 | 404.35 |
Total Fat (g) | 65.03 | н/д | 0.07 | 0.01 | 0.0 | 0.01 | 0.04 | 0.0 | 5.4 | 0.0 | 0.01 | 0.02 | 0.0 | 5.4 | 75.99 | 379.95 |
Carbohydrates (g) | 0.0 | н/д | 0.54 | 0.86 | 0.0 | 0.14 | 0.23 | 0.25 | 0.0 | 0.0 | 0.14 | 0.13 | 0.25 | 0.0 | 2.55 | 12.75 |
Ash (g) | 3.41 | н/д | 0.19 | 0.04 | 0.9 | 0.01 | 0.03 | 0.01 | 0.0 | 0.6 | 0.01 | 0.01 | 0.01 | 0.0 | 5.21 | 26.05 |
Calories (kcal) | 928.408 | н/д | 3.078 | 3.889 | 0.0 | 0.536 | 1.102 | 0.757 | 47.736 | 0.0 | 0.536 | 0.612 | 0.757 | 47.736 | 1035.145 | 5175.725 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.03 | 0.15 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.05 | 0.25 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.04 | 0.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 284.96 | н/д | 7.5 | 1.53 | 0.0 | 0.02 | 0.03 | 2.75 | 0.0 | 0.0 | 0.02 | 0.01 | 2.75 | 0.0 | 299.57 | 1497.85 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.07 | 0.03 | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 0.23 | 1.15 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.3 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 3.5 |
Calcium (mg) | 47.5 | н/д | 11.799 | 4.724 | 0.216 | 0.918 | 5.674 | 0.424 | 0.054 | 0.144 | 0.918 | 3.152 | 0.424 | 0.054 | 75.999 | 379.995 |
Iron (mg) | 3.89 | н/д | 0.53 | 0.04 | 0.0 | 0.06 | 0.16 | 0.0 | 0.03 | 0.0 | 0.06 | 0.09 | 0.0 | 0.03 | 4.9 | 24.5 |
Magnesium (mg) | 86.364 | н/д | 4.275 | 0.653 | 0.009 | 0.407 | 0.972 | 0.242 | 0.0 | 0.006 | 0.407 | 0.54 | 0.242 | 0.0 | 94.117 | 470.585 |
Phosphorus (mg) | 634.772 | н/д | 4.959 | 3.993 | 0.0 | 0.363 | 0.72 | 0.424 | 0.0 | 0.0 | 0.363 | 0.4 | 0.424 | 0.0 | 646.418 | 3232.09 |
Potassium (mg) | 816.135 | н/д | 47.367 | 10.466 | 0.072 | 2.644 | 6.008 | 3.54 | 0.054 | 0.048 | 2.644 | 3.338 | 3.54 | 0.054 | 895.912 | 4479.56 |
Sodium (mg) | 302.272 | н/д | 4.788 | 0.444 | 348.822 | 0.092 | 0.054 | 0.061 | 0.108 | 232.548 | 0.092 | 0.03 | 0.061 | 0.108 | 889.48 | 4447.4 |
Zinc (mg) | 5.66 | н/д | 0.09 | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 5.82 | 29.1 |
Copper (mg) | 0.216 | н/д | 0.013 | 0.008 | 0.0 | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | 0.0 | 0.249 | 1.245 |
Manganese (mg) | 0.086 | н/д | 0.014 | 0.044 | 0.001 | 0.012 | 0.017 | 0.001 | 0.0 | 0.001 | 0.012 | 0.009 | 0.001 | 0.0 | 0.196 | 0.98 |
Selenium (mcg) | 62.2 | н/д | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.6 | 313.0 |
Vitamin A, IU (IU) | 604.545 | н/д | 720.252 | 0.235 | 0.0 | 0.628 | 24.851 | 1.513 | 0.0 | 0.0 | 0.628 | 13.806 | 1.513 | 0.0 | 1367.97 | 6839.85 |
Retinol (mcg) | 177.045 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 177.045 | 885.225 |
Vitamin A, RAE (mcg_RAE) | 181.363 | н/д | 35.996 | 0.0 | 0.0 | 0.032 | 1.242 | 0.061 | 0.0 | 0.0 | 0.032 | 0.69 | 0.061 | 0.0 | 219.475 | 1097.375 |
Beta Carotene (mcg) | 0.0 | н/д | 432.117 | 0.131 | 0.0 | 0.328 | 14.803 | 0.908 | 0.0 | 0.0 | 0.328 | 8.224 | 0.908 | 0.0 | 457.746 | 2288.73 |
Vitamin E (mg) | 1.3 | н/д | 0.06 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.77 | 0.0 | 0.0 | 0.04 | 0.01 | 0.77 | 3.03 | 15.15 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.025 | 0.125 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 475.466 | 0.418 | 0.0 | 0.431 | 3.103 | 0.0 | 0.0 | 0.0 | 0.431 | 1.724 | 0.0 | 0.0 | 481.571 | 2407.855 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.0 | 0.01 | н/д | 0.0 | 0.02 | 0.0 | 0.01 | 0.07 | 0.35 |
Tocopherol, gamma (mg) | н/д | н/д | 0.05 | н/д | н/д | 0.01 | 0.07 | 0.0 | 0.04 | н/д | 0.01 | 0.04 | 0.0 | 0.04 | 0.27 | 1.35 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.1 |
Vitamin C (mg) | 6.9 | н/д | 11.4 | 0.8 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 21.3 | 106.5 |
Thiamin (mg) | 0.259 | н/д | 0.008 | 0.005 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.276 | 1.38 |
Riboflavin (mg) | 0.518 | н/д | 0.009 | 0.003 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.534 | 2.67 |
Niacin (mg) | 29.364 | н/д | 0.112 | 0.018 | 0.0 | 0.002 | 0.022 | 0.004 | 0.0 | 0.0 | 0.002 | 0.012 | 0.004 | 0.0 | 29.542 | 147.71 |
Pantothenic acid (mg) | 3.93 | н/д | 0.034 | 0.016 | 0.0 | н/д | н/д | 0.004 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.0 | 3.987 | 19.935 |
Vitamin B-6 (mg) | 1.511 | н/д | 0.008 | 0.032 | 0.0 | 0.001 | 0.004 | 0.001 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 1.562 | 7.81 |
Folate (mcg) | 25.909 | н/д | 12.996 | 0.078 | 0.0 | 0.021 | 0.986 | 0.303 | 0.0 | 0.0 | 0.021 | 0.548 | 0.303 | 0.0 | 41.165 | 205.825 |
Vitamin B-12 (mcg) | 1.34 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.34 | 6.7 |
Choline (mg) | 257.8 | н/д | 1.1 | 0.6 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 260.1 | 1300.5 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.907 | н/д | 0.004 | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.913 | 4.565 |
Threonine (g) | 3.325 | н/д | 0.01 | 0.004 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 3.339 | 16.695 |
Isoleucine (g) | 3.973 | н/д | 0.01 | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 3.989 | 19.945 |
Leucine (g) | 5.83 | н/д | 0.017 | 0.008 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 5.856 | 29.28 |
Lysine (g) | 6.52 | н/д | 0.015 | 0.007 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 6.544 | 32.72 |
Methionine (g) | 2.116 | н/д | 0.003 | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 2.121 | 10.605 |
Cystine (g) | 1.08 | н/д | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.082 | 5.41 |
Phenylalanine (g) | 3.109 | н/д | 0.013 | 0.005 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 3.127 | 15.635 |
Tyrosine (g) | 2.591 | н/д | 0.007 | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 2.6 | 13.0 |
Valine (g) | 3.886 | н/д | 0.015 | 0.008 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 3.909 | 19.545 |
Arginine (g) | 5.052 | н/д | 0.01 | 0.016 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 5.08 | 25.4 |
Histidine (g) | 2.332 | н/д | 0.005 | 0.003 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 2.34 | 11.7 |
Alanine (g) | 4.707 | н/д | 0.017 | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 4.729 | 23.645 |
Aspartic acid (g) | 7.168 | н/д | 0.025 | 0.013 | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.0 | 7.212 | 36.06 |
Glutamic acid (g) | 11.702 | н/д | 0.021 | 0.021 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.0 | 11.749 | 58.745 |
Glycine (g) | 5.268 | н/д | 0.013 | 0.005 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 5.287 | 26.435 |
Proline (g) | 3.93 | н/д | 0.018 | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 3.952 | 19.76 |
Serine (g) | 2.85 | н/д | 0.012 | 0.005 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 2.869 | 14.345 |
Cholesterol (mg) | 323.863 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 323.863 | 1619.315 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 18.611 | н/д | 0.011 | 0.002 | 0.0 | 0.002 | 0.01 | 0.0 | 0.746 | 0.0 | 0.002 | 0.005 | 0.0 | 0.746 | 20.136 | 100.68 |
Phytosterols (mg) | н/д | н/д | 0.428 | н/д | 0.0 | 0.193 | 0.731 | н/д | 11.934 | 0.0 | 0.193 | 0.406 | н/д | 11.934 | 25.819 | 129.095 |
Monounsaturated Fat (g) | 26.945 | н/д | 0.026 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 3.94 | 0.0 | 0.002 | 0.001 | 0.0 | 3.94 | 34.86 | 174.3 |
Polyunsaturated (g) | 13.948 | н/д | 0.01 | 0.007 | 0.0 | 0.002 | 0.019 | 0.001 | 0.568 | 0.0 | 0.002 | 0.01 | 0.001 | 0.568 | 15.136 | 75.68 |