Рецепт Roast Chicken Boned And Stuffed - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
roasting chicken
192.78g |
egg
5.5g |
bacon
7.25g |
thyme
0.03g |
peanut oil
1.69g |
sage
0.02g |
onion
9.0g |
oregano
0.03g |
bread
118.29g |
chicken broth
0.0g |
parsley
1.78g |
virgin olive oil
0.0g |
parmesan cheese
6.25g |
salt
0.38g |
garlic
0.33g |
pepper
0.07g |
pepperoni
9.86g |
pepper
12.2g |
prunes
1.03g |
apricots
4.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 35.86 | 0.69 | 0.84 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 13.9 | н/д | 0.05 | н/д | 2.4 | 0.0 | 0.02 | 0.01 | 2.24 | 0.12 | 0.02 | 0.06 | 56.32 | 450.56 |
Total Fat (g) | 29.03 | 0.55 | 3.27 | 0.0 | 1.69 | 0.0 | 0.01 | 0.0 | 2.16 | н/д | 0.01 | н/д | 1.79 | 0.0 | 0.0 | 0.0 | 4.34 | 0.04 | 0.0 | 0.02 | 42.91 | 343.28 |
Carbohydrates (g) | 0.0 | 0.04 | 0.05 | 0.02 | 0.0 | 0.01 | 0.84 | 0.02 | 66.76 | н/д | 0.11 | н/д | 0.25 | 0.0 | 0.11 | 0.04 | 0.0 | 0.74 | 0.66 | 0.45 | 70.11 | 560.88 |
Ash (g) | 1.52 | 0.05 | 0.18 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 2.58 | н/д | 0.04 | н/д | 0.5 | 0.37 | 0.0 | 0.0 | 0.53 | 0.06 | 0.03 | 0.03 | 5.93 | 47.44 |
Calories (kcal) | 414.468 | 7.865 | 33.205 | 0.086 | 14.918 | 0.067 | 3.6 | 0.096 | 341.869 | н/д | 0.641 | н/д | 26.938 | 0.0 | 0.486 | 0.169 | 48.696 | 3.781 | 2.48 | 1.953 | 901.317 | 7210.536 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | 0.05 | 0.4 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.09 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.24 | 0.35 | 2.8 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.18 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.24 | 0.26 | 0.1 | 0.79 | 6.32 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.12 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.28 | 0.13 | 0.04 | 0.57 | 4.56 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 127.21 | 4.17 | 2.91 | 0.0 | 0.0 | 0.0 | 8.02 | 0.0 | 32.9 | н/д | 1.56 | н/д | 1.3 | 0.0 | 0.19 | 0.01 | 3.03 | 11.25 | 0.32 | 3.51 | 196.39 | 1571.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.0 | 3.03 | н/д | 0.02 | н/д | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 0.39 | 0.38 | 4.81 | 38.48 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.8 | н/д | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 3.5 | 28.0 |
Calcium (mg) | 21.205 | 2.915 | 0.435 | 0.591 | 0.0 | 0.351 | 2.07 | 0.493 | 52.049 | н/д | 2.458 | н/д | 69.313 | 0.09 | 0.591 | 0.29 | 2.169 | 0.854 | 0.444 | 0.529 | 156.845 | 1254.76 |
Iron (mg) | 1.73 | 0.1 | 0.03 | 0.04 | 0.0 | 0.01 | 0.02 | 0.01 | 4.29 | н/д | 0.11 | н/д | 0.06 | 0.0 | 0.01 | 0.02 | 0.16 | 0.05 | 0.01 | 0.02 | 6.67 | 53.36 |
Magnesium (mg) | 38.555 | 0.66 | 0.87 | 0.069 | 0.0 | 0.091 | 0.9 | 0.084 | 33.122 | н/д | 0.891 | н/д | 2.375 | 0.004 | 0.082 | 0.129 | 2.07 | 1.464 | 0.424 | 0.407 | 82.195 | 657.56 |
Phosphorus (mg) | 283.38 | 10.505 | 13.63 | 0.063 | 0.0 | 0.019 | 2.61 | 0.063 | 134.855 | н/д | 1.033 | н/д | 45.563 | 0.0 | 0.499 | 0.115 | 17.448 | 3.171 | 0.713 | 0.936 | 514.602 | 4116.816 |
Potassium (mg) | 364.346 | 7.37 | 15.08 | 0.254 | 0.0 | 0.227 | 13.14 | 0.522 | 151.416 | н/д | 9.868 | н/д | 7.813 | 0.03 | 1.308 | 0.834 | 27.502 | 25.737 | 7.562 | 10.538 | 643.548 | 5148.384 |
Sodium (mg) | 134.943 | 7.7 | 60.393 | 0.017 | 0.0 | 0.002 | 0.36 | 0.005 | 768.909 | н/д | 0.998 | н/д | 95.563 | 145.343 | 0.055 | 0.029 | 162.944 | 0.488 | 0.021 | 0.041 | 1377.81 | 11022.48 |
Zinc (mg) | 2.53 | 0.06 | 0.08 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.1 | н/д | 0.02 | н/д | 0.24 | 0.0 | 0.0 | 0.0 | 0.25 | 0.03 | 0.0 | 0.01 | 4.35 | 34.8 |
Copper (mg) | 0.096 | 0.006 | 0.005 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.166 | н/д | 0.003 | н/д | 0.015 | 0.0 | 0.001 | 0.001 | 0.011 | 0.002 | 0.003 | 0.003 | 0.316 | 2.528 |
Manganese (mg) | 0.039 | 0.002 | 0.001 | 0.002 | н/д | 0.001 | 0.012 | 0.001 | 0.615 | н/д | 0.003 | н/д | 0.006 | 0.0 | 0.005 | 0.004 | 0.059 | 0.013 | 0.003 | 0.003 | 0.771 | 6.168 |
Selenium (mcg) | 27.8 | 1.7 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.1 | н/д | 0.0 | н/д | 1.1 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 67.7 | 541.6 |
Vitamin A, IU (IU) | 269.886 | 26.785 | 2.683 | 1.188 | 0.0 | 1.254 | 0.18 | 2.157 | 0.0 | н/д | 150.053 | н/д | 27.625 | 0.0 | 0.029 | 0.198 | 0.0 | 381.904 | 8.069 | 78.364 | 950.373 | 7602.984 |
Retinol (mcg) | 79.038 | 7.645 | 0.798 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 7.313 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.793 | 758.344 |
Vitamin A, RAE (mcg_RAE) | 80.966 | 7.7 | 0.798 | 0.059 | 0.0 | 0.063 | 0.0 | 0.108 | 0.0 | н/д | 7.499 | н/д | 7.5 | 0.0 | 0.0 | 0.01 | 0.0 | 19.15 | 0.403 | 3.906 | 128.161 | 1025.288 |
Beta Carotene (mcg) | 0.0 | 0.55 | 0.0 | 0.708 | 0.0 | 0.741 | 0.09 | 1.285 | 0.0 | н/д | 90.024 | н/д | 1.938 | 0.0 | 0.016 | 0.103 | 0.0 | 198.087 | 4.071 | 44.512 | 342.125 | 2737.0 |
Vitamin E (mg) | 0.58 | 0.05 | 0.02 | 0.0 | 0.26 | 0.0 | 0.0 | 0.01 | 0.21 | н/д | 0.01 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.04 | 1.4 | 11.2 |
Vitamin D (IU) | н/д | 1.925 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.887 | н/д | н/д | н/д | 2.812 | 22.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 18.205 | 0.0 | 0.269 | 0.0 | 0.183 | 0.36 | 0.269 | 14.195 | н/д | 99.055 | н/д | 0.0 | 0.0 | 0.052 | 0.136 | 0.0 | 6.221 | 1.529 | 3.621 | 144.096 | 1152.768 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.01 | н/д | 0.27 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.34 | 2.72 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.24 |
Vitamin C (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | н/д | 2.4 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 15.6 | 0.0 | 0.4 | 22.6 | 180.8 |
Thiamin (mg) | 0.116 | 0.004 | 0.02 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.509 | н/д | 0.002 | н/д | 0.002 | 0.0 | 0.001 | 0.0 | 0.035 | 0.006 | 0.001 | 0.001 | 0.701 | 5.608 |
Riboflavin (mg) | 0.231 | 0.026 | 0.008 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.343 | н/д | 0.002 | н/д | 0.031 | 0.0 | 0.0 | 0.0 | 0.032 | 0.011 | 0.002 | 0.002 | 0.691 | 5.528 |
Niacin (mg) | 13.109 | 0.004 | 0.278 | 0.002 | 0.0 | 0.001 | 0.011 | 0.002 | 5.631 | н/д | 0.023 | н/д | 0.007 | 0.0 | 0.002 | 0.001 | 0.457 | 0.12 | 0.019 | 0.024 | 19.691 | 157.528 |
Pantothenic acid (mg) | 1.754 | 0.079 | 0.038 | н/д | 0.0 | н/д | 0.011 | н/д | 0.39 | н/д | 0.007 | н/д | 0.021 | 0.0 | 0.002 | н/д | 0.116 | 0.039 | 0.004 | 0.01 | 2.471 | 19.768 |
Vitamin B-6 (mg) | 0.675 | 0.008 | 0.015 | 0.0 | 0.0 | 0.001 | 0.011 | 0.0 | 0.118 | н/д | 0.002 | н/д | 0.003 | 0.0 | 0.004 | 0.0 | 0.035 | 0.035 | 0.002 | 0.002 | 0.911 | 7.288 |
Folate (mcg) | 11.567 | 2.585 | 0.145 | 0.086 | 0.0 | 0.058 | 1.71 | 0.086 | 175.075 | н/д | 2.708 | н/д | 0.625 | 0.0 | 0.01 | 0.007 | 0.493 | 5.611 | 0.041 | 0.366 | 201.171 | 1609.368 |
Vitamin B-12 (mcg) | 0.6 | 0.07 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.14 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 1.03 | 8.24 |
Choline (mg) | 115.1 | 13.8 | 3.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 17.5 | н/д | 0.2 | н/д | 1.0 | 0.0 | 0.1 | 0.0 | 7.6 | 0.7 | 0.1 | 0.1 | 160.1 | 1280.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.404 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.404 | 1107.232 |
Tryptophan (g) | 0.405 | 0.009 | 0.007 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.142 | н/д | 0.001 | н/д | 0.033 | 0.0 | 0.0 | н/д | 0.023 | 0.001 | 0.0 | 0.001 | 0.623 | 4.984 |
Threonine (g) | 1.484 | 0.031 | 0.033 | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.331 | н/д | 0.002 | н/д | 0.091 | 0.0 | 0.001 | н/д | 0.086 | 0.005 | 0.001 | 0.002 | 2.068 | 16.544 |
Isoleucine (g) | 1.774 | 0.037 | 0.039 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.438 | н/д | 0.002 | н/д | 0.123 | 0.0 | 0.001 | н/д | 0.089 | 0.002 | 0.0 | 0.002 | 2.507 | 20.056 |
Leucine (g) | 2.602 | 0.06 | 0.065 | 0.0 | 0.0 | н/д | 0.003 | н/д | 0.816 | н/д | 0.004 | н/д | 0.233 | 0.0 | 0.001 | н/д | 0.156 | 0.005 | 0.001 | 0.003 | 3.948 | 31.584 |
Lysine (g) | 2.911 | 0.05 | 0.07 | 0.0 | 0.0 | н/д | 0.004 | н/д | 0.355 | н/д | 0.003 | н/д | 0.186 | 0.0 | 0.001 | н/д | 0.163 | 0.005 | 0.001 | 0.004 | 3.752 | 30.016 |
Methionine (g) | 0.945 | 0.021 | 0.019 | н/д | 0.0 | н/д | 0.0 | н/д | 0.177 | н/д | 0.001 | н/д | 0.064 | 0.0 | 0.0 | н/д | 0.05 | 0.001 | 0.0 | 0.0 | 1.279 | 10.232 |
Cystine (g) | 0.482 | 0.015 | 0.009 | н/д | 0.0 | н/д | 0.0 | н/д | 0.284 | н/д | 0.0 | н/д | 0.008 | 0.0 | 0.0 | н/д | 0.023 | 0.002 | 0.0 | 0.0 | 0.823 | 6.584 |
Phenylalanine (g) | 1.388 | 0.037 | 0.033 | н/д | 0.0 | н/д | 0.003 | н/д | 0.58 | н/д | 0.003 | н/д | 0.13 | 0.0 | 0.001 | н/д | 0.077 | 0.006 | 0.001 | 0.002 | 2.26 | 18.08 |
Tyrosine (g) | 1.157 | 0.028 | 0.026 | н/д | 0.0 | н/д | 0.001 | н/д | 0.225 | н/д | 0.001 | н/д | 0.146 | 0.0 | 0.0 | н/д | 0.065 | 0.001 | 0.0 | 0.001 | 1.651 | 13.208 |
Valine (g) | 1.735 | 0.047 | 0.045 | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.509 | н/д | 0.003 | н/д | 0.158 | 0.0 | 0.001 | н/д | 0.098 | 0.004 | 0.001 | 0.002 | 2.603 | 20.824 |
Arginine (g) | 2.255 | 0.045 | 0.054 | н/д | 0.0 | н/д | 0.009 | н/д | 0.438 | н/д | 0.002 | н/д | 0.098 | 0.0 | 0.002 | н/д | 0.128 | 0.005 | 0.0 | 0.002 | 3.039 | 24.312 |
Histidine (g) | 1.041 | 0.017 | 0.032 | н/д | 0.0 | н/д | 0.001 | н/д | 0.248 | н/д | 0.001 | н/д | 0.068 | 0.0 | 0.0 | н/д | 0.068 | 0.002 | 0.0 | 0.001 | 1.481 | 11.848 |
Alanine (g) | 2.101 | 0.041 | 0.054 | н/д | 0.0 | н/д | 0.002 | н/д | 0.39 | н/д | 0.004 | н/д | 0.073 | 0.0 | 0.0 | н/д | 0.116 | 0.004 | 0.001 | 0.003 | 2.788 | 22.304 |
Aspartic acid (g) | 3.2 | 0.073 | 0.079 | н/д | 0.0 | н/д | 0.008 | н/д | 0.532 | н/д | 0.005 | н/д | 0.167 | 0.0 | 0.002 | н/д | 0.18 | 0.034 | 0.008 | 0.013 | 4.302 | 34.416 |
Glutamic acid (g) | 5.224 | 0.092 | 0.124 | н/д | 0.0 | н/д | 0.023 | н/д | 3.892 | н/д | 0.004 | н/д | 0.544 | 0.0 | 0.003 | н/д | 0.297 | 0.026 | 0.001 | 0.007 | 10.237 | 81.896 |
Glycine (g) | 2.352 | 0.024 | 0.059 | н/д | 0.0 | н/д | 0.003 | н/д | 0.426 | н/д | 0.003 | н/д | 0.048 | 0.0 | 0.001 | н/д | 0.105 | 0.004 | 0.001 | 0.002 | 3.025 | 24.2 |
Proline (g) | 1.754 | 0.028 | 0.046 | н/д | 0.0 | н/д | 0.001 | н/д | 1.313 | н/д | 0.004 | н/д | 0.289 | 0.0 | 0.0 | н/д | 0.085 | 0.002 | 0.001 | 0.004 | 3.528 | 28.224 |
Serine (g) | 1.272 | 0.053 | 0.032 | н/д | 0.0 | н/д | 0.002 | н/д | 0.532 | н/д | 0.002 | н/д | 0.143 | 0.0 | 0.001 | н/д | 0.076 | 0.006 | 0.001 | 0.003 | 2.124 | 16.992 |
Cholesterol (mg) | 144.582 | 23.265 | 4.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 5.5 | 0.0 | 0.0 | 0.0 | 10.35 | 0.0 | 0.0 | 0.0 | 188.627 | 1509.016 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.161 | н/д | н/д | н/д | 0.161 | 1.288 |
Saturated Fat (g) | 8.309 | 0.171 | 1.087 | 0.001 | 0.285 | 0.001 | 0.004 | 0.001 | 0.591 | н/д | 0.002 | н/д | 1.081 | 0.0 | 0.0 | 0.001 | 1.465 | 0.004 | 0.001 | 0.001 | 13.004 | 104.032 |
Phytosterols (mg) | н/д | н/д | н/д | 0.051 | 3.493 | 0.052 | 1.35 | 0.063 | н/д | н/д | 0.089 | н/д | н/д | 0.0 | н/д | 0.061 | 0.493 | н/д | н/д | 0.732 | 6.385 | 51.08 |
Monounsaturated Fat (g) | 12.029 | 0.21 | 1.454 | 0.0 | 0.78 | 0.0 | 0.001 | 0.0 | 0.414 | н/д | 0.005 | н/д | 0.524 | 0.0 | 0.0 | 0.001 | 1.693 | 0.0 | 0.001 | 0.007 | 17.117 | 136.936 |
Polyunsaturated (g) | 6.227 | 0.075 | 0.365 | 0.0 | 0.54 | 0.0 | 0.002 | 0.002 | 0.935 | н/д | 0.002 | н/д | 0.073 | 0.0 | 0.001 | 0.001 | 0.338 | 0.009 | 0.001 | 0.003 | 8.572 | 68.576 |