Рецепт Roast Chicken And Kiwi With Raspberry Glaze - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
616.76g |
salt
1.5g |
pepper
0.13g |
butter
14.19g |
kiwi
69.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 114.72 | 0.0 | 0.01 | 0.12 | 0.79 | 115.64 | 462.56 |
| Total Fat (g) | 92.88 | 0.0 | 0.0 | 11.51 | 0.36 | 104.75 | 419.0 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.09 | 0.01 | 10.12 | 10.21 | 40.84 |
| Ash (g) | 4.87 | 1.5 | 0.01 | 0.3 | н/д | 6.67 | 26.68 |
| Calories (kcal) | 1326.034 | 0.0 | 0.338 | 101.724 | 42.09 | 1470.186 | 5880.744 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 407.0 | 0.0 | 0.01 | 2.25 | 57.32 | 466.59 | 1866.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | 6.2 | 6.21 | 24.84 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 2.1 | 8.4 |
| Calcium (mg) | 67.844 | 0.36 | 0.579 | 3.405 | 23.46 | 95.648 | 382.592 |
| Iron (mg) | 5.55 | 0.0 | 0.04 | 0.0 | 0.21 | 5.81 | 23.24 |
| Magnesium (mg) | 123.352 | 0.015 | 0.257 | 0.284 | 11.73 | 135.638 | 542.552 |
| Phosphorus (mg) | 906.637 | 0.0 | 0.229 | 3.405 | 23.46 | 933.731 | 3734.924 |
| Potassium (mg) | 1165.676 | 0.12 | 1.668 | 3.405 | 215.28 | 1386.15 | 5544.6 |
| Sodium (mg) | 431.732 | 581.37 | 0.058 | 81.72 | 2.07 | 1096.95 | 4387.8 |
| Zinc (mg) | 8.08 | 0.0 | 0.0 | 0.01 | 0.1 | 8.19 | 32.76 |
| Copper (mg) | 0.308 | 0.0 | 0.001 | 0.0 | 0.09 | 0.4 | 1.6 |
| Manganese (mg) | 0.123 | 0.002 | 0.007 | 0.0 | н/д | 0.132 | 0.528 |
| Selenium (mcg) | 88.8 | 0.0 | 0.0 | 0.1 | 0.1 | 89.1 | 356.4 |
| Vitamin A, IU (IU) | 863.464 | 0.0 | 0.396 | 354.546 | н/д | 1218.406 | 4873.624 |
| Retinol (mcg) | 252.872 | 0.0 | 0.0 | 95.198 | 0.0 | 348.07 | 1392.28 |
| Vitamin A, RAE (mcg_RAE) | 259.039 | 0.0 | 0.02 | 97.043 | 2.76 | 358.862 | 1435.448 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.207 | 22.416 | 35.88 | 58.503 | 234.012 |
| Vitamin E (mg) | 1.85 | 0.0 | 0.0 | 0.33 | 1.01 | 3.19 | 12.76 |
| Vitamin D (IU) | н/д | н/д | н/д | 7.945 | н/д | 7.945 | 31.78 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.008 | 0.032 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.272 | 0.0 | 84.18 | 84.452 | 337.808 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 9.9 | 0.0 | 0.0 | 0.0 | 64.0 | 73.9 | 295.6 |
| Thiamin (mg) | 0.37 | 0.0 | 0.0 | 0.001 | 0.021 | 0.392 | 1.568 |
| Riboflavin (mg) | 0.74 | 0.0 | 0.0 | 0.004 | 0.021 | 0.765 | 3.06 |
| Niacin (mg) | 41.94 | 0.0 | 0.002 | 0.006 | 0.235 | 42.181 | 168.724 |
| Pantothenic acid (mg) | 5.613 | 0.0 | н/д | 0.016 | н/д | 5.628 | 22.512 |
| Vitamin B-6 (mg) | 2.159 | 0.0 | 0.0 | 0.0 | 0.041 | 2.201 | 8.804 |
| Folate (mcg) | 37.006 | 0.0 | 0.013 | 0.426 | 17.25 | 54.694 | 218.776 |
| Vitamin B-12 (mcg) | 1.91 | 0.0 | 0.0 | 0.02 | 0.0 | 1.94 | 7.76 |
| Choline (mg) | 368.2 | 0.0 | 0.0 | 2.7 | 5.4 | 376.3 | 1505.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.295 | 0.0 | н/д | 0.001 | н/д | 1.297 | 5.188 |
| Threonine (g) | 4.749 | 0.0 | н/д | 0.006 | н/д | 4.755 | 19.02 |
| Isoleucine (g) | 5.674 | 0.0 | н/д | 0.007 | н/д | 5.681 | 22.724 |
| Leucine (g) | 8.326 | 0.0 | н/д | 0.011 | н/д | 8.338 | 33.352 |
| Lysine (g) | 9.313 | 0.0 | н/д | 0.01 | н/д | 9.323 | 37.292 |
| Methionine (g) | 3.022 | 0.0 | н/д | 0.003 | н/д | 3.025 | 12.1 |
| Cystine (g) | 1.542 | 0.0 | н/д | 0.001 | н/д | 1.543 | 6.172 |
| Phenylalanine (g) | 4.441 | 0.0 | н/д | 0.006 | н/д | 4.446 | 17.784 |
| Tyrosine (g) | 3.701 | 0.0 | н/д | 0.006 | н/д | 3.706 | 14.824 |
| Valine (g) | 5.551 | 0.0 | н/д | 0.009 | н/д | 5.559 | 22.236 |
| Arginine (g) | 7.216 | 0.0 | н/д | 0.004 | н/д | 7.22 | 28.88 |
| Histidine (g) | 3.331 | 0.0 | н/д | 0.003 | н/д | 3.333 | 13.332 |
| Alanine (g) | 6.723 | 0.0 | н/д | 0.004 | н/д | 6.727 | 26.908 |
| Aspartic acid (g) | 10.238 | 0.0 | н/д | 0.009 | н/д | 10.247 | 40.988 |
| Glutamic acid (g) | 16.714 | 0.0 | н/д | 0.026 | н/д | 16.74 | 66.96 |
| Glycine (g) | 7.524 | 0.0 | н/д | 0.003 | н/д | 7.527 | 30.108 |
| Proline (g) | 5.613 | 0.0 | н/д | 0.011 | н/д | 5.624 | 22.496 |
| Serine (g) | 4.071 | 0.0 | н/д | 0.007 | н/д | 4.078 | 16.312 |
| Cholesterol (mg) | 462.57 | 0.0 | 0.0 | 30.503 | 0.0 | 493.073 | 1972.292 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 26.582 | 0.0 | 0.001 | 7.288 | 0.021 | 33.892 | 135.568 |
| Phytosterols (mg) | н/д | 0.0 | 0.122 | н/д | н/д | 0.122 | 0.488 |
| Monounsaturated Fat (g) | 38.486 | 0.0 | 0.001 | 2.982 | 0.035 | 41.504 | 166.016 |
| Polyunsaturated (g) | 19.921 | 0.0 | 0.001 | 0.431 | 0.2 | 20.554 | 82.216 |