Рецепт Roast Chicken 101 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    cut 1/2" crosswise slices
    Salt
    Freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		roasting chicken
462.66g 		onions
49.5g 		garlics
1.96g 		thyme
1.63g 		lemon
7.69g 		butter
3.55g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 86.06 0.54 0.12 0.09 0.08 0.03 н/д 86.93 347.72
Total Fat (g) 69.68 0.05 0.01 0.03 0.02 2.88 н/д 72.67 290.68
Carbohydrates (g) 0.0 4.62 0.65 0.4 0.72 0.0 н/д 6.39 25.56
Ash (g) 3.66 0.17 0.03 0.05 0.02 0.0 н/д 3.93 15.72
Calories (kcal) 994.723 19.8 2.917 1.648 2.229 25.454 н/д 1046.77 4187.08
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.49 н/д н/д н/д н/д н/д 0.49 1.96
Glucose (dextrose) (g) н/д 0.98 н/д н/д н/д н/д н/д 0.98 3.92
Fructose (g) н/д 0.64 н/д н/д н/д н/д н/д 0.64 2.56
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Water (g) 305.31 44.11 1.15 1.06 6.84 0.64 н/д 359.1 1436.4
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 2.1 0.02 н/д 0.19 0.0 н/д 2.31 9.24
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.2 0.2 0.0 н/д 1.3 5.2
Calcium (mg) 50.893 11.385 3.543 6.61 1.998 0.852 н/д 75.281 301.124
Iron (mg) 4.16 0.1 0.03 0.28 0.05 0.0 н/д 4.63 18.52
Magnesium (mg) 92.532 4.95 0.489 2.611 0.615 0.071 н/д 101.269 405.076
Phosphorus (mg) 680.113 14.355 2.995 1.73 1.23 0.852 н/д 701.274 2805.096
Potassium (mg) 874.431 72.27 7.85 9.939 10.605 0.852 н/д 975.947 3903.788
Sodium (mg) 323.863 1.98 0.333 0.147 0.154 0.391 н/д 326.867 1307.468
Zinc (mg) 6.06 0.08 0.02 0.03 0.0 0.0 н/д 6.21 24.84
Copper (mg) 0.231 0.02 0.006 0.009 0.003 0.001 н/д 0.27 1.08
Manganese (mg) 0.093 0.064 0.033 0.028 0.002 0.0 н/д 0.22 0.88
Selenium (mcg) 66.6 0.2 0.3 н/д 0.0 0.0 н/д 67.2 268.8
Vitamin A, IU (IU) 647.727 0.99 0.176 77.536 1.691 88.715 н/д 816.834 3267.336
Retinol (mcg) 189.691 0.0 0.0 0.0 0.0 23.821 н/д 213.512 854.048
Vitamin A, RAE (mcg_RAE) 194.318 0.0 0.0 3.884 0.077 24.282 н/д 222.561 890.244
Beta Carotene (mcg) 0.0 0.495 0.098 46.528 0.231 5.609 н/д 52.961 211.844
Vitamin E (mg) 1.39 0.01 0.0 н/д 0.01 0.08 н/д 1.49 5.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.98 0.313 н/д 0.845 0.0 н/д 3.139 12.556
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 7.4 3.7 0.6 2.6 4.1 0.0 н/д 18.4 73.6
Thiamin (mg) 0.278 0.025 0.004 0.001 0.003 0.0 н/д 0.311 1.244
Riboflavin (mg) 0.555 0.015 0.002 0.008 0.002 0.001 н/д 0.582 2.328
Niacin (mg) 31.461 0.059 0.014 0.03 0.008 0.001 н/д 31.573 126.292
Pantothenic acid (mg) 4.21 0.059 0.012 0.007 0.015 0.004 н/д 4.307 17.228
Vitamin B-6 (mg) 1.619 0.059 0.024 0.006 0.006 0.0 н/д 1.715 6.86
Folate (mcg) 27.76 9.405 0.059 0.734 0.845 0.107 н/д 38.91 155.64
Vitamin B-12 (mcg) 1.43 0.0 0.0 0.0 0.0 0.01 н/д 1.44 5.76
Choline (mg) 276.2 3.0 0.5 н/д 0.4 0.7 н/д 280.7 1122.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.972 0.005 0.001 0.002 н/д 0.0 н/д 0.98 3.92
Threonine (g) 3.562 0.01 0.003 0.002 н/д 0.001 н/д 3.579 14.316
Isoleucine (g) 4.256 0.005 0.004 0.005 н/д 0.002 н/д 4.272 17.088
Leucine (g) 6.246 0.015 0.006 0.004 н/д 0.003 н/д 6.274 25.096
Lysine (g) 6.986 0.02 0.005 0.002 н/д 0.002 н/д 7.016 28.064
Methionine (g) 2.267 0.0 0.002 н/д н/д 0.001 н/д 2.269 9.076
Cystine (g) 1.157 0.0 0.001 н/д н/д 0.0 н/д 1.158 4.632
Phenylalanine (g) 3.331 0.015 0.004 н/д н/д 0.001 н/д 3.351 13.404
Tyrosine (g) 2.776 0.005 0.002 н/д н/д 0.001 н/д 2.784 11.136
Valine (g) 4.164 0.01 0.006 0.005 н/д 0.002 н/д 4.187 16.748
Arginine (g) 5.413 0.05 0.012 н/д н/д 0.001 н/д 5.476 21.904
Histidine (g) 2.498 0.005 0.002 н/д н/д 0.001 н/д 2.506 10.024
Alanine (g) 5.043 0.01 0.003 н/д н/д 0.001 н/д 5.057 20.228
Aspartic acid (g) 7.68 0.045 0.01 н/д н/д 0.002 н/д 7.736 30.944
Glutamic acid (g) 12.538 0.129 0.016 н/д н/д 0.006 н/д 12.689 50.756
Glycine (g) 5.644 0.015 0.004 н/д н/д 0.001 н/д 5.664 22.656
Proline (g) 4.21 0.005 0.002 н/д н/д 0.003 н/д 4.22 16.88
Serine (g) 3.054 0.01 0.004 н/д н/д 0.002 н/д 3.069 12.276
Cholesterol (mg) 346.996 0.0 0.0 0.0 0.0 7.633 н/д 354.629 1418.516
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 19.941 0.02 0.002 0.008 0.003 1.824 н/д 21.797 87.188
Phytosterols (mg) н/д 7.425 н/д н/д н/д н/д н/д 7.425 29.7
Monounsaturated Fat (g) 28.87 0.005 0.0 0.001 0.001 0.746 н/д 29.624 118.496
Polyunsaturated (g) 14.944 0.01 0.005 0.009 0.007 0.108 н/д 15.082 60.328