Рецепт Roast Beef Subs with Au Jus - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 package of your favorite rolls (in this case I used knot rolls)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	campbell 80.0g	roast beef 32.13g	worcestershire sauce 5.67g	provolone cheese 21.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	8.27	0.0	5.37	13.64	81.84
Total Fat (g)	0.0	3.77	0.0	5.59	9.36	56.16
Carbohydrates (g)	5.0	0.0	1.1	0.45	6.55	39.3
Ash (g)	3.08	0.35	0.11	0.99	4.53	27.18
Calories (kcal)	20.0	69.401	4.42	73.71	167.531	1005.186
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	71.92	19.78	4.45	8.6	104.75	628.5
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.0	0.0	0.57	0.12	5.69	34.14
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.5	0.0	0.0	0.0	2.5	15.0
Calcium (mg)	н/д	2.249	6.063	158.76	167.072	1002.432
Iron (mg)	н/д	0.89	0.3	0.11	1.3	7.8
Magnesium (mg)	н/д	7.711	0.737	5.88	14.328	85.968
Phosphorus (mg)	н/д	68.758	3.4	104.16	176.318	1057.908
Potassium (mg)	н/д	96.069	45.333	28.98	170.382	1022.292
Sodium (mg)	624.8	21.527	55.533	183.96	885.82	5314.92
Zinc (mg)	н/д	2.8	0.01	0.68	3.49	20.94
Copper (mg)	н/д	0.035	0.011	0.006	0.053	0.318
Manganese (mg)	н/д	0.0	н/д	0.002	0.002	0.012
Selenium (mcg)	н/д	6.4	0.0	3.0	9.5	57.0
Vitamin A, IU (IU)	250.4	0.0	4.477	184.8	439.677	2638.062
Retinol (mcg)	н/д	0.0	0.057	48.3	48.357	290.142
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.283	49.56	49.843	299.058
Beta Carotene (mcg)	н/д	0.0	2.437	14.28	16.717	100.302
Vitamin E (mg)	н/д	0.05	0.0	0.05	0.11	0.66
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	2.72	0.0	2.72	16.32
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.7	0.0	0.7	4.2
Thiamin (mg)	н/д	0.039	0.004	0.004	0.047	0.282
Riboflavin (mg)	н/д	0.074	0.007	0.067	0.148	0.888
Niacin (mg)	н/д	1.208	0.04	0.034	1.281	7.686
Pantothenic acid (mg)	н/д	0.0	н/д	0.101	0.101	0.606
Vitamin B-6 (mg)	н/д	0.122	0.0	0.015	0.137	0.822
Folate (mcg)	н/д	2.57	0.453	2.1	5.124	30.744
Vitamin B-12 (mcg)	н/д	1.13	0.0	0.31	1.43	8.58
Choline (mg)	н/д	31.5	0.2	3.2	34.9	209.4
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.09	н/д	0.074	0.163	0.978
Threonine (g)	н/д	0.382	н/д	0.206	0.588	3.528
Isoleucine (g)	н/д	0.427	н/д	0.229	0.656	3.936
Leucine (g)	н/д	0.729	н/д	0.483	1.212	7.272
Lysine (g)	н/д	0.774	н/д	0.557	1.331	7.986
Methionine (g)	н/д	0.235	н/д	0.145	0.379	2.274
Cystine (g)	н/д	0.09	н/д	0.025	0.115	0.69
Phenylalanine (g)	н/д	0.357	н/д	0.271	0.628	3.768
Tyrosine (g)	н/д	0.302	н/д	0.319	0.621	3.726
Valine (g)	н/д	0.447	н/д	0.344	0.791	4.746
Arginine (g)	н/д	0.556	н/д	0.214	0.77	4.62
Histidine (g)	н/д	0.267	н/д	0.235	0.502	3.012
Alanine (g)	н/д	0.501	н/д	0.149	0.65	3.9
Aspartic acid (g)	н/д	0.823	н/д	0.365	1.188	7.128
Glutamic acid (g)	н/д	1.324	н/д	1.31	2.634	15.804
Glycine (g)	н/д	0.395	н/д	0.09	0.485	2.91
Proline (g)	н/д	0.35	н/д	0.582	0.932	5.592
Serine (g)	н/д	0.331	н/д	0.309	0.64	3.84
Cholesterol (mg)	0.0	19.599	0.0	14.49	34.089	204.534
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	1.256	0.0	3.587	4.843	29.058
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	1.745	0.0	1.552	3.297	19.782
Polyunsaturated (g)	н/д	0.138	0.0	0.162	0.3	1.8