Рецепт RITZ Cuban Minis - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Calories: 106, Total Fat: 5g, Carb: 7g, Protein: 7.9g, Fiber: 0.1g

1 - 16oz. fully cooked, prepackaged container of pulled pork, without the sauce*

10 slices of thin cut smoked deli ham, cut in half

20 Kosher dill pickle chips, cut in half

sheet. Top each with approximately 1 tablespoon pulled pork. Next,

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	swiss cheese 140.0g	mustard 62.25g	Всего в порции	Всего в рецепте
Protein (g)	37.7	2.72	40.42	40.42
Total Fat (g)	38.92	2.5	41.42	41.42
Carbohydrates (g)	7.53	3.32	10.85	10.85
Ash (g)	3.88	2.27	6.14	6.14
Calories (kcal)	532.0	41.708	573.708	573.708
Starch (g)	н/д	0.39	0.39	0.39
Sucrose (g)	0.2	0.14	0.33	0.33
Glucose (dextrose) (g)	0.67	0.29	0.96	0.96
Fructose (g)	н/д	0.11	0.11	0.11
Lactose (g)	0.08	0.0	0.08	0.08
Maltose (g)	0.87	0.0	0.87	0.87
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	51.97	51.45	103.42	103.42
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	1.85	0.54	2.38	2.38
Galactose (g)	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	2.1	2.1	2.1
Calcium (mg)	1107.4	36.105	1143.505	1143.505
Iron (mg)	0.28	0.94	1.22	1.22
Magnesium (mg)	53.2	30.503	83.703	83.703
Phosphorus (mg)	793.8	65.985	859.785	859.785
Potassium (mg)	107.8	85.905	193.705	193.705
Sodium (mg)	268.8	706.538	975.338	975.338
Zinc (mg)	6.1	0.4	6.5	6.5
Copper (mg)	0.056	0.056	0.112	0.112
Manganese (mg)	0.014	0.261	0.275	0.275
Selenium (mcg)	25.5	20.5	46.0	46.0
Vitamin A, IU (IU)	1162.0	44.198	1206.198	1206.198
Retinol (mcg)	299.6	0.0	299.6	299.6
Vitamin A, RAE (mcg_RAE)	308.0	2.49	310.49	310.49
Beta Carotene (mcg)	98.0	18.053	116.053	116.053
Vitamin E (mg)	0.53	0.22	0.76	0.76
Vitamin D (IU)	61.6	н/д	61.6	61.6
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	11.205	11.205	11.205
Tocopherol, beta (mg)	0.0	0.01	0.01	0.01
Tocopherol, gamma (mg)	0.04	1.28	1.32	1.32
Tocopherol, delta (mg)	0.0	0.05	0.05	0.05
Vitamin C (mg)	0.0	0.9	0.9	0.9
Thiamin (mg)	0.084	0.212	0.296	0.296
Riboflavin (mg)	0.42	0.019	0.439	0.439
Niacin (mg)	0.126	0.324	0.45	0.45
Pantothenic acid (mg)	0.602	0.187	0.789	0.789
Vitamin B-6 (mg)	0.112	0.037	0.149	0.149
Folate (mcg)	8.4	4.358	12.758	12.758
Vitamin B-12 (mcg)	4.68	0.0	4.68	4.68
Choline (mg)	21.7	13.9	35.6	35.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.56	0.006	0.566	0.566
Threonine (g)	1.456	0.106	1.562	1.562
Isoleucine (g)	2.156	0.093	2.249	2.249
Leucine (g)	4.144	0.187	4.331	4.331
Lysine (g)	3.626	0.168	3.794	3.794
Methionine (g)	1.092	0.05	1.142	1.142
Cystine (g)	0.406	0.05	0.456	0.456
Phenylalanine (g)	2.324	0.106	2.43	2.43
Tyrosine (g)	2.366	0.087	2.453	2.453
Valine (g)	2.996	0.125	3.121	3.121
Arginine (g)	1.302	0.162	1.464	1.464
Histidine (g)	1.498	0.075	1.573	1.573
Alanine (g)	1.274	0.106	1.38	1.38
Aspartic acid (g)	2.198	0.249	2.447	2.447
Glutamic acid (g)	7.98	0.467	8.447	8.447
Glycine (g)	0.714	0.149	0.863	0.863
Proline (g)	5.166	0.23	5.396	5.396
Serine (g)	2.296	0.131	2.427	2.427
Cholesterol (mg)	128.8	0.0	128.8	128.8
Trans Fat (g)	н/д	0.006	0.006	0.006
Saturated Fat (g)	24.892	0.156	25.048	25.048
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	10.178	1.637	11.815	11.815
Polyunsaturated (g)	1.358	0.591	1.949	1.949