Рецепт Risotto with Porcini Mushrooms and Truffles (from The Basic Art of Italian Cooking: DaVinci Style) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
broth
940.0g |
olive oil
40.5g |
leeks
78.32g |
butter
14.2g |
wine
236.0g |
truffle
7.39g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 1.17 | 0.12 | 0.17 | 0.45 | 1.91 | 1.91 |
Total Fat (g) | 0.0 | 40.5 | 0.23 | 11.52 | 0.0 | 2.42 | 54.67 | 54.67 |
Carbohydrates (g) | 12.03 | 0.0 | 11.08 | 0.01 | 6.42 | 3.23 | 32.77 | 32.77 |
Ash (g) | 10.53 | 0.0 | 0.82 | 0.01 | 0.57 | н/д | 11.92 | 11.92 |
Calories (kcal) | 47.0 | 358.02 | 47.775 | 101.814 | 195.88 | 36.285 | 786.774 | 786.774 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 24.5 | 0.0 | 24.5 | 24.5 |
Water (g) | 917.44 | 0.0 | 65.01 | 2.55 | 204.33 | 1.19 | 1190.51 | 1190.51 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.035 | 1.035 | 1.035 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 10.937 | 10.937 | 10.937 |
Sugars (g) | 7.99 | 0.0 | 3.05 | 0.01 | 1.86 | 2.76 | 15.67 | 15.67 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.2 | 1.6 | 1.6 |
Calcium (mg) | 0.0 | 0.405 | 46.209 | 3.408 | 18.88 | 11.381 | 80.282 | 80.282 |
Iron (mg) | 0.0 | 0.23 | 1.64 | 0.0 | 0.87 | 0.13 | 2.87 | 2.87 |
Magnesium (mg) | н/д | 0.0 | 21.93 | 0.284 | 25.96 | 3.473 | 51.647 | 51.647 |
Phosphorus (mg) | н/д | 0.0 | 27.412 | 3.408 | 47.2 | 12.341 | 90.361 | 90.361 |
Potassium (mg) | н/д | 0.405 | 140.976 | 3.408 | 233.64 | 21.357 | 399.786 | 399.786 |
Sodium (mg) | 3760.0 | 0.81 | 15.664 | 1.562 | 11.8 | 5.912 | 3795.748 | 3795.748 |
Zinc (mg) | н/д | 0.0 | 0.09 | 0.01 | 0.31 | 0.13 | 0.54 | 0.54 |
Copper (mg) | н/д | 0.0 | 0.094 | 0.003 | 0.024 | 0.027 | 0.147 | 0.147 |
Manganese (mg) | н/д | 0.0 | 0.376 | 0.0 | 0.283 | н/д | 0.659 | 0.659 |
Selenium (mcg) | н/д | 0.0 | 0.8 | 0.1 | 0.5 | 0.3 | 1.6 | 1.6 |
Vitamin A, IU (IU) | 2002.2 | 0.0 | 1305.594 | 354.858 | 0.0 | н/д | 3662.652 | 3662.652 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 95.282 | 0.0 | 11.898 | 107.18 | 107.18 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 65.006 | 97.128 | 0.0 | 11.972 | 174.105 | 174.105 |
Beta Carotene (mcg) | н/д | 0.0 | 783.2 | 22.436 | 0.0 | 1.626 | 807.262 | 807.262 |
Vitamin E (mg) | н/д | 5.81 | 0.72 | 0.33 | 0.0 | 0.05 | 6.91 | 6.91 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 1488.08 | 0.0 | 0.0 | 0.296 | 1488.376 | 1488.376 |
Tocopherol, beta (mg) | н/д | 0.04 | н/д | 0.0 | н/д | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.34 | н/д | 0.0 | н/д | н/д | 0.34 | 0.34 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 9.4 | 9.4 |
Thiamin (mg) | н/д | 0.0 | 0.047 | 0.001 | 0.024 | 0.007 | 0.079 | 0.079 |
Riboflavin (mg) | н/д | 0.0 | 0.023 | 0.004 | 0.047 | 0.018 | 0.093 | 0.093 |
Niacin (mg) | н/д | 0.0 | 0.313 | 0.006 | 0.401 | 0.021 | 0.742 | 0.742 |
Pantothenic acid (mg) | н/д | 0.0 | 0.11 | 0.016 | 0.094 | н/д | 0.22 | 0.22 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.18 | 0.0 | 0.118 | 0.002 | 0.3 | 0.3 |
Folate (mcg) | н/д | 0.0 | 50.125 | 0.426 | 2.36 | 0.739 | 53.65 | 53.65 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.04 | 0.07 | 0.07 |
Choline (mg) | н/д | 0.1 | 7.4 | 2.7 | 11.8 | 2.8 | 24.8 | 24.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.008 | 0.001 | н/д | н/д | 0.009 | 0.009 |
Threonine (g) | н/д | 0.0 | 0.047 | 0.006 | н/д | н/д | 0.053 | 0.053 |
Isoleucine (g) | н/д | 0.0 | 0.039 | 0.007 | н/д | н/д | 0.046 | 0.046 |
Leucine (g) | н/д | 0.0 | 0.078 | 0.011 | н/д | н/д | 0.09 | 0.09 |
Lysine (g) | н/д | 0.0 | 0.063 | 0.01 | н/д | н/д | 0.073 | 0.073 |
Methionine (g) | н/д | 0.0 | 0.016 | 0.003 | н/д | н/д | 0.019 | 0.019 |
Cystine (g) | н/д | 0.0 | 0.023 | 0.001 | н/д | н/д | 0.025 | 0.025 |
Phenylalanine (g) | н/д | 0.0 | 0.047 | 0.006 | н/д | н/д | 0.053 | 0.053 |
Tyrosine (g) | н/д | 0.0 | 0.031 | 0.006 | н/д | н/д | 0.037 | 0.037 |
Valine (g) | н/д | 0.0 | 0.047 | 0.009 | н/д | н/д | 0.056 | 0.056 |
Arginine (g) | н/д | 0.0 | 0.063 | 0.004 | н/д | н/д | 0.067 | 0.067 |
Histidine (g) | н/д | 0.0 | 0.023 | 0.003 | н/д | н/д | 0.026 | 0.026 |
Alanine (g) | н/д | 0.0 | 0.055 | 0.004 | н/д | н/д | 0.059 | 0.059 |
Aspartic acid (g) | н/д | 0.0 | 0.11 | 0.009 | н/д | н/д | 0.118 | 0.118 |
Glutamic acid (g) | н/д | 0.0 | 0.18 | 0.026 | н/д | н/д | 0.206 | 0.206 |
Glycine (g) | н/д | 0.0 | 0.055 | 0.003 | н/д | н/д | 0.058 | 0.058 |
Proline (g) | н/д | 0.0 | 0.055 | 0.011 | н/д | н/д | 0.066 | 0.066 |
Serine (g) | н/д | 0.0 | 0.07 | 0.007 | н/д | н/д | 0.078 | 0.078 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.53 | 0.0 | 4.138 | 34.668 | 34.668 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 5.593 | 0.031 | 7.295 | 0.0 | 1.508 | 14.426 | 14.426 |
Phytosterols (mg) | н/д | 89.505 | н/д | н/д | н/д | н/д | 89.505 | 89.505 |
Monounsaturated Fat (g) | н/д | 29.549 | 0.0 | 2.985 | 0.0 | 0.62 | 33.154 | 33.154 |
Polyunsaturated (g) | н/д | 4.261 | 0.133 | 0.432 | 0.0 | 0.104 | 4.93 | 4.93 |