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Рецепт Risotto Alla Napoletana - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
150 gm streaky bacon diced
250 gm shortgrain rice
1 x salt pepper dry thyme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
onions
198.0g
stock
912.98g
bay leaf
4.0g
tomatoes
318.5g
parsley
7.22g
parmesan cheese
100.0g
Всего в порции Всего в рецепте
Protein (g) 2.18 10.41 0.3 2.8 0.21 38.46 54.37 54.37
Total Fat (g) 0.2 2.01 0.33 0.64 0.06 28.61 31.84 31.84
Carbohydrates (g) 18.49 0.37 3.0 12.49 0.46 4.06 38.86 38.86
Ash (g) 0.69 9.59 0.14 1.59 0.16 8.03 20.21 20.21
Calories (kcal) 79.2 63.909 12.52 57.33 2.599 431.0 646.558 646.558
Starch (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 1.96 н/д н/д 0.0 н/д 0.15 2.11 2.11
Glucose (dextrose) (g) 3.9 н/д н/д 3.98 н/д 0.15 8.03 8.03
Fructose (g) 2.55 н/д н/д 4.36 н/д 0.15 7.07 7.07
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.15 0.15 0.15
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.15 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 176.44 890.61 0.22 300.98 6.33 20.84 1395.42 1395.42
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.4 0.0 н/д 8.38 0.06 0.9 17.73 17.73
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.15 0.15 0.15
Dietary Fiber (g) 3.4 0.0 1.1 3.8 0.2 0.0 8.5 8.5
Calcium (mg) 45.54 54.779 33.36 31.85 9.964 1109.0 1284.492 1284.492
Iron (mg) 0.42 1.55 1.72 0.86 0.45 0.9 5.9 5.9
Magnesium (mg) 19.8 18.26 4.8 35.035 3.61 38.0 119.505 119.505
Phosphorus (mg) 57.42 118.687 4.52 76.44 4.188 729.0 990.255 990.255
Potassium (mg) 289.08 493.009 21.16 754.845 39.999 125.0 1723.093 1723.093
Sodium (mg) 7.92 2976.315 0.92 15.925 4.043 1529.0 4534.123 4534.123
Zinc (mg) 0.34 0.0 0.15 0.54 0.08 3.87 4.97 4.97
Copper (mg) 0.079 0.0 0.017 0.191 0.011 0.24 0.538 0.538
Manganese (mg) 0.257 0.091 0.327 0.35 0.012 0.09 1.127 1.127
Selenium (mcg) 1.0 6.4 0.1 0.0 0.0 17.7 25.2 25.2
Vitamin A, IU (IU) 3.96 0.0 247.4 2653.105 608.213 442.0 3954.678 3954.678
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 117.0 117.0 117.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.36 133.77 30.396 120.0 296.526 296.526
Beta Carotene (mcg) 1.98 0.0 н/д 1430.065 364.899 31.0 1827.944 1827.944
Vitamin E (mg) 0.04 0.0 н/д 1.72 0.05 0.26 2.07 2.07
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 8195.005 0.0 0.0 8195.005 8195.005
Lutein + zeaxanthin (mcg) 7.92 0.0 н/д 391.755 401.504 0.0 801.179 801.179
Tocopherol, beta (mg) 0.0 н/д н/д 0.03 0.0 н/д 0.03 0.03
Tocopherol, gamma (mg) 0.0 н/д н/д 0.38 0.04 н/д 0.42 0.42
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 14.7 0.0 1.9 40.4 9.6 0.0 66.6 66.6
Thiamin (mg) 0.099 0.0 0.0 0.127 0.006 0.03 0.263 0.263
Riboflavin (mg) 0.059 0.183 0.017 0.064 0.007 0.49 0.82 0.82
Niacin (mg) 0.238 7.121 0.08 1.879 0.095 0.11 9.523 9.523
Pantothenic acid (mg) 0.238 0.183 н/д 0.287 0.029 0.33 1.066 1.066
Vitamin B-6 (mg) 0.238 0.091 0.07 0.255 0.006 0.05 0.71 0.71
Folate (mcg) 37.62 18.26 7.2 47.775 10.974 10.0 131.829 131.829
Vitamin B-12 (mcg) 0.0 0.64 0.0 0.0 0.0 2.26 2.9 2.9
Choline (mg) 12.1 26.5 н/д 21.3 0.9 15.4 76.2 76.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 н/д н/д 0.032 0.004 0.52 0.575 0.575
Threonine (g) 0.04 н/д н/д 0.096 0.009 1.46 1.604 1.604
Isoleucine (g) 0.02 н/д н/д 0.064 0.009 1.97 2.062 2.062
Leucine (g) 0.059 н/д н/д 0.096 0.014 3.72 3.889 3.889
Lysine (g) 0.079 н/д н/д 0.096 0.013 2.98 3.168 3.168
Methionine (g) 0.0 н/д н/д 0.032 0.003 1.02 1.055 1.055
Cystine (g) 0.0 н/д н/д 0.032 0.001 0.12 0.153 0.153
Phenylalanine (g) 0.059 н/д н/д 0.223 0.011 2.08 2.373 2.373
Tyrosine (g) 0.02 н/д н/д 0.032 0.006 2.33 2.387 2.387
Valine (g) 0.04 н/д н/д 0.064 0.012 2.52 2.636 2.636
Arginine (g) 0.198 н/д н/д 0.064 0.009 1.57 1.84 1.84
Histidine (g) 0.02 н/д н/д 0.032 0.004 1.09 1.146 1.146
Alanine (g) 0.04 н/д н/д 0.096 0.014 1.16 1.31 1.31
Aspartic acid (g) 0.178 н/д н/д 0.446 0.021 2.67 3.315 3.315
Glutamic acid (g) 0.515 н/д н/д 1.37 0.018 8.7 10.602 10.602
Glycine (g) 0.059 н/д н/д 0.064 0.011 0.76 0.894 0.894
Proline (g) 0.02 н/д н/д 0.064 0.015 4.62 4.719 4.719
Serine (g) 0.04 н/д н/д 0.096 0.01 2.29 2.435 2.435
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 88.0 88.0 88.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.079 1.004 0.091 0.096 0.009 17.3 18.58 18.58
Phytosterols (mg) 29.7 н/д н/д 22.295 0.361 н/д 52.356 52.356
Monounsaturated Fat (g) 0.02 0.822 0.066 0.096 0.022 8.38 9.404 9.404
Polyunsaturated (g) 0.04 0.091 0.092 0.255 0.009 1.17 1.656 1.656