Рецепт Risotto Alla Napoletana - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

150 gm streaky bacon diced

250 gm shortgrain rice

1 x salt pepper dry thyme

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onions 198.0g	stock 912.98g	bay leaf 4.0g	tomatoes 318.5g	parsley 7.22g	parmesan cheese 100.0g	Всего в порции	Всего в рецепте
Protein (g)	2.18	10.41	0.3	2.8	0.21	38.46	54.37	54.37
Total Fat (g)	0.2	2.01	0.33	0.64	0.06	28.61	31.84	31.84
Carbohydrates (g)	18.49	0.37	3.0	12.49	0.46	4.06	38.86	38.86
Ash (g)	0.69	9.59	0.14	1.59	0.16	8.03	20.21	20.21
Calories (kcal)	79.2	63.909	12.52	57.33	2.599	431.0	646.558	646.558
Starch (g)	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	1.96	н/д	н/д	0.0	н/д	0.15	2.11	2.11
Glucose (dextrose) (g)	3.9	н/д	н/д	3.98	н/д	0.15	8.03	8.03
Fructose (g)	2.55	н/д	н/д	4.36	н/д	0.15	7.07	7.07
Lactose (g)	0.0	н/д	н/д	0.0	н/д	0.15	0.15	0.15
Maltose (g)	0.0	н/д	н/д	0.0	н/д	0.15	0.15	0.15
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	176.44	890.61	0.22	300.98	6.33	20.84	1395.42	1395.42
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.4	0.0	н/д	8.38	0.06	0.9	17.73	17.73
Galactose (g)	0.0	н/д	н/д	0.0	н/д	0.15	0.15	0.15
Dietary Fiber (g)	3.4	0.0	1.1	3.8	0.2	0.0	8.5	8.5
Calcium (mg)	45.54	54.779	33.36	31.85	9.964	1109.0	1284.492	1284.492
Iron (mg)	0.42	1.55	1.72	0.86	0.45	0.9	5.9	5.9
Magnesium (mg)	19.8	18.26	4.8	35.035	3.61	38.0	119.505	119.505
Phosphorus (mg)	57.42	118.687	4.52	76.44	4.188	729.0	990.255	990.255
Potassium (mg)	289.08	493.009	21.16	754.845	39.999	125.0	1723.093	1723.093
Sodium (mg)	7.92	2976.315	0.92	15.925	4.043	1529.0	4534.123	4534.123
Zinc (mg)	0.34	0.0	0.15	0.54	0.08	3.87	4.97	4.97
Copper (mg)	0.079	0.0	0.017	0.191	0.011	0.24	0.538	0.538
Manganese (mg)	0.257	0.091	0.327	0.35	0.012	0.09	1.127	1.127
Selenium (mcg)	1.0	6.4	0.1	0.0	0.0	17.7	25.2	25.2
Vitamin A, IU (IU)	3.96	0.0	247.4	2653.105	608.213	442.0	3954.678	3954.678
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	117.0	117.0	117.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	12.36	133.77	30.396	120.0	296.526	296.526
Beta Carotene (mcg)	1.98	0.0	н/д	1430.065	364.899	31.0	1827.944	1827.944
Vitamin E (mg)	0.04	0.0	н/д	1.72	0.05	0.26	2.07	2.07
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	8195.005	0.0	0.0	8195.005	8195.005
Lutein + zeaxanthin (mcg)	7.92	0.0	н/д	391.755	401.504	0.0	801.179	801.179
Tocopherol, beta (mg)	0.0	н/д	н/д	0.03	0.0	н/д	0.03	0.03
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.38	0.04	н/д	0.42	0.42
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	14.7	0.0	1.9	40.4	9.6	0.0	66.6	66.6
Thiamin (mg)	0.099	0.0	0.0	0.127	0.006	0.03	0.263	0.263
Riboflavin (mg)	0.059	0.183	0.017	0.064	0.007	0.49	0.82	0.82
Niacin (mg)	0.238	7.121	0.08	1.879	0.095	0.11	9.523	9.523
Pantothenic acid (mg)	0.238	0.183	н/д	0.287	0.029	0.33	1.066	1.066
Vitamin B-6 (mg)	0.238	0.091	0.07	0.255	0.006	0.05	0.71	0.71
Folate (mcg)	37.62	18.26	7.2	47.775	10.974	10.0	131.829	131.829
Vitamin B-12 (mcg)	0.0	0.64	0.0	0.0	0.0	2.26	2.9	2.9
Choline (mg)	12.1	26.5	н/д	21.3	0.9	15.4	76.2	76.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	н/д	н/д	0.032	0.004	0.52	0.575	0.575
Threonine (g)	0.04	н/д	н/д	0.096	0.009	1.46	1.604	1.604
Isoleucine (g)	0.02	н/д	н/д	0.064	0.009	1.97	2.062	2.062
Leucine (g)	0.059	н/д	н/д	0.096	0.014	3.72	3.889	3.889
Lysine (g)	0.079	н/д	н/д	0.096	0.013	2.98	3.168	3.168
Methionine (g)	0.0	н/д	н/д	0.032	0.003	1.02	1.055	1.055
Cystine (g)	0.0	н/д	н/д	0.032	0.001	0.12	0.153	0.153
Phenylalanine (g)	0.059	н/д	н/д	0.223	0.011	2.08	2.373	2.373
Tyrosine (g)	0.02	н/д	н/д	0.032	0.006	2.33	2.387	2.387
Valine (g)	0.04	н/д	н/д	0.064	0.012	2.52	2.636	2.636
Arginine (g)	0.198	н/д	н/д	0.064	0.009	1.57	1.84	1.84
Histidine (g)	0.02	н/д	н/д	0.032	0.004	1.09	1.146	1.146
Alanine (g)	0.04	н/д	н/д	0.096	0.014	1.16	1.31	1.31
Aspartic acid (g)	0.178	н/д	н/д	0.446	0.021	2.67	3.315	3.315
Glutamic acid (g)	0.515	н/д	н/д	1.37	0.018	8.7	10.602	10.602
Glycine (g)	0.059	н/д	н/д	0.064	0.011	0.76	0.894	0.894
Proline (g)	0.02	н/д	н/д	0.064	0.015	4.62	4.719	4.719
Serine (g)	0.04	н/д	н/д	0.096	0.01	2.29	2.435	2.435
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	88.0	88.0	88.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.079	1.004	0.091	0.096	0.009	17.3	18.58	18.58
Phytosterols (mg)	29.7	н/д	н/д	22.295	0.361	н/д	52.356	52.356
Monounsaturated Fat (g)	0.02	0.822	0.066	0.096	0.022	8.38	9.404	9.404
Polyunsaturated (g)	0.04	0.091	0.092	0.255	0.009	1.17	1.656	1.656