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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup of parboiled rice
1/2 cup passata di pomodoro (plain tomato sauce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
36.0g 		olive oil
40.5g 		broth
705.0g 		olives
108.0g 		Всего в порции Всего в рецепте
Protein (g) 0.4 0.0 0.0 0.0 0.4 0.4
Total Fat (g) 0.04 40.5 0.0 108.0 148.54 148.54
Carbohydrates (g) 3.36 0.0 9.02 0.0 12.39 12.39
Ash (g) 0.13 0.0 7.9 н/д 8.02 8.02
Calories (kcal) 14.4 358.02 35.25 954.72 1362.39 1362.39
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.36 н/д н/д н/д 0.36 0.36
Glucose (dextrose) (g) 0.71 н/д н/д н/д 0.71 0.71
Fructose (g) 0.46 н/д н/д н/д 0.46 0.46
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 32.08 0.0 688.08 0.0 720.16 720.16
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.53 0.0 5.99 0.0 7.52 7.52
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.6 0.6
Calcium (mg) 8.28 0.405 0.0 1.08 9.765 9.765
Iron (mg) 0.08 0.23 0.0 0.6 0.91 0.91
Magnesium (mg) 3.6 0.0 н/д 0.0 3.6 3.6
Phosphorus (mg) 10.44 0.0 н/д 0.0 10.44 10.44
Potassium (mg) 52.56 0.405 н/д 1.08 54.045 54.045
Sodium (mg) 1.44 0.81 2820.0 2.16 2824.41 2824.41
Zinc (mg) 0.06 0.0 н/д 0.0 0.06 0.06
Copper (mg) 0.014 0.0 н/д 0.0 0.014 0.014
Manganese (mg) 0.047 0.0 н/д н/д 0.047 0.047
Selenium (mcg) 0.2 0.0 н/д 0.0 0.2 0.2
Vitamin A, IU (IU) 0.72 0.0 1501.65 н/д 1502.37 1502.37
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 0.0 0.0
Beta Carotene (mcg) 0.36 0.0 н/д 0.0 0.36 0.36
Vitamin E (mg) 0.01 5.81 н/д 15.5 21.32 21.32
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.44 0.0 н/д 0.0 1.44 1.44
Tocopherol, beta (mg) 0.0 0.04 н/д н/д 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.34 н/д н/д 0.34 0.34
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.7 0.0 0.0 0.0 2.7 2.7
Thiamin (mg) 0.018 0.0 н/д 0.0 0.018 0.018
Riboflavin (mg) 0.011 0.0 н/д 0.0 0.011 0.011
Niacin (mg) 0.043 0.0 н/д 0.0 0.043 0.043
Pantothenic acid (mg) 0.043 0.0 н/д н/д 0.043 0.043
Vitamin B-6 (mg) 0.043 0.0 н/д 0.0 0.043 0.043
Folate (mcg) 6.84 0.0 н/д 0.0 6.84 6.84
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 2.2 0.1 н/д 0.3 2.6 2.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 н/д н/д 0.004 0.004
Threonine (g) 0.007 0.0 н/д н/д 0.007 0.007
Isoleucine (g) 0.004 0.0 н/д н/д 0.004 0.004
Leucine (g) 0.011 0.0 н/д н/д 0.011 0.011
Lysine (g) 0.014 0.0 н/д н/д 0.014 0.014
Methionine (g) 0.0 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.0 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.011 0.0 н/д н/д 0.011 0.011
Tyrosine (g) 0.004 0.0 н/д н/д 0.004 0.004
Valine (g) 0.007 0.0 н/д н/д 0.007 0.007
Arginine (g) 0.036 0.0 н/д н/д 0.036 0.036
Histidine (g) 0.004 0.0 н/д н/д 0.004 0.004
Alanine (g) 0.007 0.0 н/д н/д 0.007 0.007
Aspartic acid (g) 0.032 0.0 н/д н/д 0.032 0.032
Glutamic acid (g) 0.094 0.0 н/д н/д 0.094 0.094
Glycine (g) 0.011 0.0 н/д н/д 0.011 0.011
Proline (g) 0.004 0.0 н/д н/д 0.004 0.004
Serine (g) 0.007 0.0 н/д н/д 0.007 0.007
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.014 5.593 0.0 14.915 20.522 20.522
Phytosterols (mg) 5.4 89.505 н/д н/д 94.905 94.905
Monounsaturated Fat (g) 0.004 29.549 н/д 78.797 108.349 108.349
Polyunsaturated (g) 0.007 4.261 н/д 11.362 15.629 15.629