Рецепт Rising Phulka - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
250.0g 		salt
6.0g 		water
237.0g 		Всего в порции Всего в рецепте
Protein (g) 25.83 0.0 0.0 25.83 25.83
Total Fat (g) 2.45 0.0 0.0 2.45 2.45
Carbohydrates (g) 190.78 0.0 0.0 190.78 190.78
Ash (g) 1.18 5.99 0.24 7.4 7.4
Calories (kcal) 910.0 0.0 0.0 910.0 910.0
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 29.8 0.01 236.76 266.58 266.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.0 0.0 0.68 0.68
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.8 0.0 0.0 6.8 6.8
Calcium (mg) 37.5 1.44 7.11 46.05 46.05
Iron (mg) 11.6 0.02 0.0 11.62 11.62
Magnesium (mg) 55.0 0.06 2.37 57.43 57.43
Phosphorus (mg) 270.0 0.0 0.0 270.0 270.0
Potassium (mg) 267.5 0.48 0.0 267.98 267.98
Sodium (mg) 5.0 2325.48 9.48 2339.96 2339.96
Zinc (mg) 1.75 0.01 0.02 1.78 1.78
Copper (mg) 0.35 0.002 0.024 0.376 0.376
Manganese (mg) 1.7 0.006 0.0 1.706 1.706
Selenium (mcg) 84.8 0.0 0.0 84.8 84.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.15 0.0 0.0 0.15 0.15
Vitamin D (IU) н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 45.0 45.0
Tocopherol, beta (mg) 0.18 н/д н/д 0.18 0.18
Tocopherol, gamma (mg) 0.95 н/д н/д 0.95 0.95
Tocopherol, delta (mg) 0.05 н/д н/д 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.975 0.0 0.0 1.975 1.975
Riboflavin (mg) 1.225 0.0 0.0 1.225 1.225
Niacin (mg) 14.75 0.0 0.0 14.75 14.75
Pantothenic acid (mg) 1.1 0.0 0.0 1.1 1.1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.1
Folate (mcg) 457.5 0.0 0.0 457.5 457.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 26.0 0.0 0.0 26.0 26.0
Folic acid (mcg) 385.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.325 0.0 н/д 0.325 0.325
Threonine (g) 0.7 0.0 н/д 0.7 0.7
Isoleucine (g) 0.9 0.0 н/д 0.9 0.9
Leucine (g) 1.775 0.0 н/д 1.775 1.775
Lysine (g) 0.575 0.0 н/д 0.575 0.575
Methionine (g) 0.45 0.0 н/д 0.45 0.45
Cystine (g) 0.55 0.0 н/д 0.55 0.55
Phenylalanine (g) 1.3 0.0 н/д 1.3 1.3
Tyrosine (g) 0.775 0.0 н/д 0.775 0.775
Valine (g) 1.05 0.0 н/д 1.05 1.05
Arginine (g) 1.05 0.0 н/д 1.05 1.05
Histidine (g) 0.575 0.0 н/д 0.575 0.575
Alanine (g) 0.825 0.0 н/д 0.825 0.825
Aspartic acid (g) 1.1 0.0 н/д 1.1 1.1
Glutamic acid (g) 8.7 0.0 н/д 8.7 8.7
Glycine (g) 0.925 0.0 н/д 0.925 0.925
Proline (g) 3.0 0.0 н/д 3.0 3.0
Serine (g) 1.3 0.0 н/д 1.3 1.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.4 0.0 0.0 0.4 0.4
Phytosterols (mg) н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.225 0.0 0.0 0.225 0.225
Polyunsaturated (g) 1.025 0.0 0.0 1.025 1.025