Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 Inari Age
1 packet of Rilakkuma fish cakes from Japanese casual restaurants
5 Crabsticks
1 tbsp for making the eyes of Rikakkuma bears
Sprigs of Rosemary Herbs
(Egg Mayonnaise)
7 Hardboiled Eggs
7 tbsp Salad Cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 16 		shrimp
4.5g 		mangoes
17.85g 		apple
10.24g 		caviar
2.0g 		caviar
1.0g 		pepper
0.01g 		Всего в порции Всего в рецепте
Protein (g) 0.91 0.09 0.03 0.49 0.25 0.0 1.77 28.32
Total Fat (g) 0.08 0.05 0.02 0.36 0.18 0.0 0.68 10.88
Carbohydrates (g) 0.04 3.04 1.41 0.08 0.04 0.0 4.61 73.76
Ash (g) 0.05 0.09 0.02 0.13 0.07 0.0 0.36 5.76
Calories (kcal) 4.77 11.605 5.324 5.04 2.52 0.016 29.274 468.384
Starch (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.16
Sucrose (g) н/д н/д 0.21 н/д н/д н/д 0.21 3.36
Glucose (dextrose) (g) н/д н/д 0.25 н/д н/д н/д 0.25 4.0
Fructose (g) н/д н/д 0.6 н/д н/д н/д 0.6 9.6
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.41 14.59 8.76 0.95 0.48 0.0 28.19 451.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.64 1.06 0.0 0.0 0.0 3.71 59.36
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.2 0.0 0.0 0.0 0.6 9.6
Calcium (mg) 2.34 1.785 0.614 5.5 2.75 0.027 13.017 208.272
Iron (mg) 0.11 0.02 0.01 0.24 0.12 0.0 0.5 8.0
Magnesium (mg) 1.665 1.607 0.512 6.0 3.0 0.012 12.796 204.736
Phosphorus (mg) 9.225 1.964 1.126 7.12 3.56 0.011 23.006 368.096
Potassium (mg) 8.325 27.852 10.954 3.62 1.81 0.079 52.64 842.24
Sodium (mg) 6.66 0.357 0.102 30.0 15.0 0.003 52.122 833.952
Zinc (mg) 0.05 0.01 0.0 0.02 0.01 0.0 0.09 1.44
Copper (mg) 0.012 0.02 0.003 0.002 0.001 0.0 0.038 0.608
Manganese (mg) 0.002 0.005 0.004 0.001 0.001 0.0 0.014 0.224
Selenium (mcg) 1.7 0.1 0.0 1.3 0.7 0.0 3.8 60.8
Vitamin A, IU (IU) 8.1 136.581 5.528 18.1 9.05 0.019 177.378 2838.048
Retinol (mcg) 2.43 0.0 0.0 5.42 2.71 0.0 10.56 168.96
Vitamin A, RAE (mcg_RAE) 2.43 6.784 0.307 5.42 2.71 0.001 17.652 282.432
Beta Carotene (mcg) 0.0 79.449 2.764 0.0 0.0 0.01 82.223 1315.568
Vitamin E (mg) 0.05 0.2 0.02 0.04 0.02 0.0 0.32 5.12
Vitamin D (IU) 6.84 н/д н/д 4.64 2.32 н/д 13.8 220.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.969 12.96 6.48 0.013 22.422 358.752
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 4.9 0.5 0.0 0.0 0.0 5.5 88.0
Thiamin (mg) 0.001 0.011 0.002 0.004 0.002 0.0 0.02 0.32
Riboflavin (mg) 0.001 0.011 0.003 0.012 0.006 0.0 0.034 0.544
Niacin (mg) 0.115 0.104 0.009 0.002 0.001 0.0 0.231 3.696
Pantothenic acid (mg) 0.013 0.029 0.006 0.07 0.035 н/д 0.152 2.432
Vitamin B-6 (mg) 0.005 0.023 0.004 0.006 0.003 0.0 0.041 0.656
Folate (mcg) 0.135 2.5 0.307 1.0 0.5 0.001 4.442 71.072
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.4 0.2 0.0 0.65 10.4
Choline (mg) 3.6 1.4 0.3 9.8 4.9 0.0 20.1 321.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.002 0.0 0.006 0.003 н/д 0.024 0.384
Threonine (g) 0.037 0.004 0.001 0.025 0.013 н/д 0.079 1.264
Isoleucine (g) 0.045 0.004 0.001 0.021 0.01 н/д 0.08 1.28
Leucine (g) 0.072 0.005 0.001 0.043 0.021 н/д 0.143 2.288
Lysine (g) 0.08 0.007 0.001 0.037 0.018 н/д 0.143 2.288
Methionine (g) 0.026 0.002 0.0 0.013 0.007 н/д 0.047 0.752
Cystine (g) 0.01 н/д 0.0 0.009 0.005 н/д 0.024 0.384
Phenylalanine (g) 0.039 0.004 0.001 0.021 0.011 н/д 0.075 1.2
Tyrosine (g) 0.031 0.002 0.0 0.019 0.01 н/д 0.061 0.976
Valine (g) 0.043 0.005 0.001 0.025 0.013 н/д 0.087 1.392
Arginine (g) 0.08 0.004 0.001 0.032 0.016 н/д 0.132 2.112
Histidine (g) 0.018 0.002 0.001 0.013 0.007 н/д 0.041 0.656
Alanine (g) 0.052 0.009 0.001 0.033 0.017 н/д 0.111 1.776
Aspartic acid (g) 0.095 0.007 0.007 0.048 0.024 н/д 0.181 2.896
Glutamic acid (g) 0.156 0.011 0.003 0.073 0.036 н/д 0.279 4.464
Glycine (g) 0.055 0.004 0.001 0.015 0.007 н/д 0.082 1.312
Proline (g) 0.03 0.004 0.001 0.024 0.012 н/д 0.071 1.136
Serine (g) 0.036 0.004 0.001 0.038 0.019 н/д 0.098 1.568
Cholesterol (mg) 6.84 0.0 0.0 11.76 5.88 0.0 24.48 391.68
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 0.012 0.003 0.081 0.041 0.0 0.152 2.432
Phytosterols (mg) н/д н/д 1.229 н/д н/д 0.006 1.234 19.744
Monounsaturated Fat (g) 0.011 0.018 0.001 0.093 0.046 0.0 0.169 2.704
Polyunsaturated (g) 0.03 0.009 0.005 0.148 0.074 0.0 0.267 4.272