Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Rigatoni, ziti, or possibly any other medium
    pasta shape uncooked
    and cut into thin slices
    and thinly sliced
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		garlics
1.31g 		onion
24.75g 		olive
13.5g 		rosemary
0.83g 		parsley
1.43g 		chicken broth
29.57g 		mushrooms
55.0g 		zucchini
93.1g 		salt
0.0g 		parmesan cheese
7.5g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.27 0.0 0.04 0.04 0.3 1.7 1.13 н/д 2.88 6.44 25.76
Total Fat (g) 0.01 0.02 13.5 0.13 0.01 0.03 0.19 0.17 н/д 2.15 16.2 64.8
Carbohydrates (g) 0.43 2.31 0.0 0.53 0.09 0.12 1.8 3.12 н/д 0.3 8.71 34.84
Ash (g) 0.02 0.09 н/д 0.05 0.03 0.21 0.47 0.58 н/д 0.6 2.05 8.2
Calories (kcal) 1.944 9.9 119.34 2.731 0.513 2.07 12.1 14.896 н/д 32.325 195.819 783.276
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.25 н/д н/д н/д н/д 0.0 0.03 н/д 0.01 0.28 1.12
Glucose (dextrose) (g) н/д 0.49 н/д н/д н/д н/д 0.81 0.7 н/д 0.01 2.01 8.04
Fructose (g) н/д 0.32 н/д н/д н/д н/д 0.09 0.88 н/д 0.01 1.31 5.24
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.01 0.01 0.04
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.76 22.05 0.0 0.08 1.25 28.92 50.84 88.11 н/д 1.56 193.58 774.32
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.01 1.05 0.0 н/д 0.01 0.0 0.91 1.61 н/д 0.07 3.66 14.64
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.01 0.01 0.04
Dietary Fiber (g) 0.0 0.4 0.0 0.4 0.0 0.1 0.5 1.0 н/д 0.0 2.5 10.0
Calcium (mg) 2.362 5.693 0.135 10.56 1.967 1.774 1.65 13.965 н/д 83.175 121.28 485.12
Iron (mg) 0.02 0.05 0.08 0.24 0.09 0.06 0.27 0.33 н/д 0.07 1.21 4.84
Magnesium (mg) 0.326 2.475 0.0 1.815 0.713 0.296 4.95 15.827 н/д 2.85 29.251 117.004
Phosphorus (mg) 1.997 7.178 0.0 0.578 0.827 3.844 47.299 35.378 н/д 54.675 151.775 607.1
Potassium (mg) 5.233 36.135 0.135 7.879 7.895 23.658 174.897 243.922 н/д 9.375 509.128 2036.512
Sodium (mg) 0.222 0.99 0.27 0.413 0.798 46.725 2.75 9.31 н/д 114.675 176.152 704.608
Zinc (mg) 0.02 0.04 0.0 0.03 0.02 0.02 0.29 0.27 н/д 0.29 0.97 3.88
Copper (mg) 0.004 0.01 0.0 0.005 0.002 0.009 0.176 0.047 н/д 0.018 0.27 1.08
Manganese (mg) 0.022 0.032 н/д 0.015 0.002 0.015 0.027 0.168 н/д 0.007 0.288 1.152
Selenium (mcg) 0.2 0.1 0.0 0.0 0.0 0.0 5.1 0.2 н/д 1.3 7.0 28.0
Vitamin A, IU (IU) 0.117 0.495 н/д 25.806 120.042 0.0 0.0 186.2 н/д 33.15 365.81 1463.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 8.775 8.775 35.1
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.287 5.999 0.0 0.0 9.31 н/д 9.0 25.596 102.384
Beta Carotene (mcg) 0.065 0.248 0.0 н/д 72.02 0.0 0.0 111.72 н/д 2.325 186.377 745.508
Vitamin E (mg) 0.0 0.0 1.94 н/д 0.01 0.0 0.01 0.11 н/д 0.02 2.09 8.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 9.9 н/д н/д н/д 9.9 39.6
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.209 0.99 0.0 н/д 79.244 0.0 0.0 1978.375 н/д 0.0 2058.818 8235.272
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.01 н/д 0.01 н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.04
Vitamin C (mg) 0.4 1.8 0.0 0.5 1.9 2.1 1.2 15.8 н/д 0.0 23.7 94.8
Thiamin (mg) 0.003 0.012 0.0 0.004 0.001 0.0 0.044 0.047 н/д 0.002 0.113 0.452
Riboflavin (mg) 0.001 0.007 0.0 0.004 0.001 0.003 0.22 0.13 н/д 0.037 0.404 1.616
Niacin (mg) 0.009 0.03 0.0 0.008 0.019 0.151 1.985 0.456 н/д 0.008 2.666 10.664
Pantothenic acid (mg) 0.008 0.03 н/д н/д 0.006 0.003 0.825 0.149 н/д 0.025 1.045 4.18
Vitamin B-6 (mg) 0.016 0.03 0.0 0.014 0.001 0.003 0.055 0.205 н/д 0.004 0.328 1.312
Folate (mcg) 0.039 4.703 0.0 2.533 2.166 0.0 8.8 26.999 н/д 0.75 45.989 183.956
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.0 н/д 0.17 0.2 0.8
Choline (mg) 0.3 1.5 0.0 н/д 0.2 н/д 9.5 8.8 н/д 1.2 21.5 86.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 н/д н/д 0.001 н/д 0.022 0.009 н/д 0.039 0.074 0.296
Threonine (g) 0.002 0.005 н/д н/д 0.002 н/д 0.06 0.028 н/д 0.11 0.207 0.828
Isoleucine (g) 0.003 0.002 н/д н/д 0.002 н/д 0.044 0.037 н/д 0.148 0.236 0.944
Leucine (g) 0.004 0.007 н/д н/д 0.003 н/д 0.066 0.065 н/д 0.279 0.424 1.696
Lysine (g) 0.004 0.01 н/д н/д 0.003 н/д 0.06 0.065 н/д 0.224 0.365 1.46
Methionine (g) 0.001 0.0 н/д н/д 0.001 н/д 0.016 0.019 н/д 0.077 0.113 0.452
Cystine (g) 0.001 0.0 н/д н/д 0.0 н/д 0.005 0.009 н/д 0.009 0.025 0.1
Phenylalanine (g) 0.002 0.007 н/д н/д 0.002 н/д 0.049 0.037 н/д 0.156 0.255 1.02
Tyrosine (g) 0.001 0.002 н/д н/д 0.001 н/д 0.022 0.028 н/д 0.175 0.229 0.916
Valine (g) 0.004 0.005 н/д н/д 0.002 н/д 0.126 0.047 н/д 0.189 0.373 1.492
Arginine (g) 0.008 0.025 н/д н/д 0.002 н/д 0.044 0.047 н/д 0.118 0.243 0.972
Histidine (g) 0.001 0.002 н/д н/д 0.001 н/д 0.033 0.028 н/д 0.082 0.147 0.588
Alanine (g) 0.002 0.005 н/д н/д 0.003 н/д 0.11 0.056 н/д 0.087 0.262 1.048
Aspartic acid (g) 0.006 0.022 н/д н/д 0.004 н/д 0.11 0.14 н/д 0.2 0.483 1.932
Glutamic acid (g) 0.011 0.064 н/д н/д 0.004 н/д 0.187 0.121 н/д 0.653 1.039 4.156
Glycine (g) 0.003 0.007 н/д н/д 0.002 н/д 0.049 0.047 н/д 0.057 0.165 0.66
Proline (g) 0.001 0.002 н/д н/д 0.003 н/д 0.044 0.037 н/д 0.347 0.435 1.74
Serine (g) 0.002 0.005 н/д н/д 0.002 н/д 0.049 0.047 н/д 0.172 0.277 1.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 6.6 6.6 26.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.01 1.864 0.061 0.002 0.009 0.022 0.037 н/д 1.298 3.304 13.216
Phytosterols (mg) н/д 3.713 н/д 0.479 0.071 н/д н/д н/д н/д н/д 4.262 17.048
Monounsaturated Fat (g) 0.0 0.002 9.85 0.025 0.004 0.015 0.0 0.009 н/д 0.629 10.534 42.136
Polyunsaturated (g) 0.003 0.005 1.42 0.019 0.002 0.006 0.077 0.074 н/д 0.088 1.695 6.78