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Рецепт Rigatoni With Chicken, Cheese And Basil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce uncooked rigatoni
3 Tbsp. chevre cheese crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		milk
61.25g 		chicken
80.44g 		cream
86.25g 		salt
0.75g 		pepper
0.13g 		basil
1.7g 		Всего в порции Всего в рецепте
Protein (g) 2.06 14.96 1.79 0.0 0.01 0.05 18.88 37.76
Total Fat (g) 0.05 12.11 17.02 0.0 0.0 0.01 29.2 58.4
Carbohydrates (g) 3.04 0.0 2.48 0.0 0.08 0.04 5.65 11.3
Ash (g) 0.46 0.64 0.73 0.75 0.01 0.03 2.61 5.22
Calories (kcal) 20.825 172.947 166.463 0.0 0.332 0.39 360.956 721.912
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Fructose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Lactose (g) 3.12 н/д 3.02 н/д н/д 0.0 6.14 12.28
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.64 53.08 64.22 0.0 0.01 1.56 174.52 349.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.12 0.0 3.02 0.0 0.0 0.01 6.14 12.28
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2
Calcium (mg) 76.563 8.848 94.875 0.18 0.568 3.002 184.036 368.072
Iron (mg) 0.02 0.72 0.15 0.0 0.04 0.05 0.98 1.96
Magnesium (mg) 6.738 16.088 8.625 0.008 0.252 1.085 32.796 65.592
Phosphorus (mg) 61.863 118.248 99.188 0.0 0.225 0.95 280.472 560.944
Potassium (mg) 95.55 152.033 121.613 0.06 1.637 5.003 375.895 751.79
Sodium (mg) 25.725 56.308 69.0 290.685 0.057 0.068 441.843 883.686
Zinc (mg) 0.26 1.05 0.33 0.0 0.0 0.01 1.66 3.32
Copper (mg) 0.006 0.04 0.017 0.0 0.001 0.007 0.072 0.144
Manganese (mg) 0.0 0.016 0.009 0.001 0.007 0.02 0.052 0.104
Selenium (mcg) 1.9 11.6 2.2 0.0 0.0 0.0 15.7 31.4
Vitamin A, IU (IU) 124.95 112.617 496.8 0.0 0.389 89.464 824.22 1648.44
Retinol (mcg) 37.363 32.981 138.0 0.0 0.0 0.0 208.343 416.686
Vitamin A, RAE (mcg_RAE) 37.363 33.785 139.725 0.0 0.02 4.477 215.369 430.738
Beta Carotene (mcg) 0.0 0.0 22.425 0.0 0.203 53.288 75.916 151.832
Vitamin E (mg) 0.01 0.24 0.38 0.0 0.0 0.01 0.64 1.28
Vitamin D (IU) 25.113 н/д н/д н/д н/д н/д 25.113 50.226
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.008 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.267 95.824 96.091 192.182
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.03 н/д 0.01 0.0 0.04 0.08
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.8 0.0 0.0 0.3 2.4 4.8
Thiamin (mg) 0.031 0.048 0.035 0.0 0.0 0.001 0.114 0.228
Riboflavin (mg) 0.11 0.097 0.147 0.0 0.0 0.001 0.355 0.71
Niacin (mg) 0.055 5.47 0.095 0.0 0.001 0.015 5.637 11.274
Pantothenic acid (mg) 0.221 0.732 0.293 0.0 н/д 0.004 1.249 2.498
Vitamin B-6 (mg) 0.025 0.282 0.052 0.0 0.0 0.003 0.361 0.722
Folate (mcg) 3.063 4.826 6.038 0.0 0.013 1.153 15.093 30.186
Vitamin B-12 (mcg) 0.32 0.25 0.24 0.0 0.0 0.0 0.82 1.64
Choline (mg) 9.6 48.0 16.6 0.0 0.0 0.2 74.3 148.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.169 0.035 0.0 н/д 0.001 0.229 0.458
Threonine (g) 0.049 0.619 0.104 0.0 н/д 0.002 0.774 1.548
Isoleucine (g) 0.092 0.74 0.121 0.0 н/д 0.002 0.954 1.908
Leucine (g) 0.202 1.086 0.233 0.0 н/д 0.003 1.524 3.048
Lysine (g) 0.153 1.215 0.198 0.0 н/д 0.002 1.568 3.136
Methionine (g) 0.037 0.394 0.06 0.0 н/д 0.001 0.492 0.984
Cystine (g) 0.074 0.201 0.026 0.0 н/д 0.001 0.301 0.602
Phenylalanine (g) 0.092 0.579 0.112 0.0 н/д 0.002 0.785 1.57
Tyrosine (g) 0.092 0.483 0.112 0.0 н/д 0.001 0.688 1.376
Valine (g) 0.11 0.724 0.147 0.0 н/д 0.002 0.983 1.966
Arginine (g) 0.043 0.941 0.086 0.0 н/д 0.002 1.072 2.144
Histidine (g) 0.049 0.434 0.069 0.0 н/д 0.001 0.553 1.106
Alanine (g) 0.061 0.877 0.086 0.0 н/д 0.002 1.027 2.054
Aspartic acid (g) 0.147 1.335 0.19 0.0 н/д 0.005 1.677 3.354
Glutamic acid (g) 0.41 2.18 0.492 0.0 н/д 0.005 3.087 6.174
Glycine (g) 0.031 0.981 0.052 0.0 н/д 0.002 1.066 2.132
Proline (g) 0.208 0.732 0.224 0.0 н/д 0.002 1.166 2.332
Serine (g) 0.104 0.531 0.138 0.0 н/д 0.002 0.775 1.55
Cholesterol (mg) 1.225 60.33 44.85 0.0 0.0 0.0 106.405 212.81
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.031 3.467 9.927 0.0 0.001 0.001 13.427 26.854
Phytosterols (mg) н/д н/д н/д 0.0 0.12 н/д 0.12 0.24
Monounsaturated Fat (g) 0.012 5.019 4.373 0.0 0.001 0.002 9.407 18.814
Polyunsaturated (g) 0.0 2.598 0.725 0.0 0.001 0.007 3.331 6.662