Рецепт Rigatoni With Bacon, Spinach And Two Cheeses - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon
58.0g |
bell pepper
33.62g |
onion
36.0g |
fontina cheese
55.0g |
gorgonzola cheese
50.63g |
butter
21.3g |
spinach
40.82g |
brandy
10.43g |
walnuts
4.39g |
chives
3.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.73 | 0.33 | 0.4 | 14.08 | 10.83 | 0.18 | 1.17 | 0.0 | 0.67 | 0.05 | 34.44 | 137.76 |
Total Fat (g) | 26.12 | 0.1 | 0.04 | 17.13 | 14.55 | 17.28 | 0.16 | 0.0 | 2.86 | 0.0 | 78.24 | 312.96 |
Carbohydrates (g) | 0.38 | 2.03 | 3.36 | 0.85 | 1.18 | 0.01 | 1.48 | 0.0 | 0.6 | 0.17 | 10.08 | 40.32 |
Ash (g) | 1.46 | 0.16 | 0.13 | 2.08 | 2.59 | 0.45 | 0.7 | н/д | 0.08 | 0.02 | 7.66 | 30.64 |
Calories (kcal) | 265.64 | 10.422 | 14.4 | 213.95 | 178.706 | 152.721 | 9.39 | 24.082 | 28.694 | 0.75 | 898.755 | 3595.02 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.36 | н/д | н/д | н/д | 0.03 | н/д | 0.11 | н/д | 0.49 | 1.96 |
Glucose (dextrose) (g) | н/д | 0.65 | 0.71 | н/д | н/д | н/д | 0.04 | н/д | 0.0 | н/д | 1.41 | 5.64 |
Fructose (g) | н/д | 0.76 | 0.46 | н/д | н/д | н/д | 0.06 | н/д | 0.0 | н/д | 1.29 | 5.16 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 3.5 | 14.0 |
Water (g) | 23.32 | 31.0 | 32.08 | 20.86 | 21.47 | 3.38 | 37.31 | 6.94 | 0.18 | 2.75 | 179.29 | 717.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.41 | 1.53 | 0.85 | 0.25 | 0.01 | 0.17 | 0.0 | 0.11 | 0.06 | 4.41 | 17.64 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.3 | 0.1 | 2.6 | 10.4 |
Calcium (mg) | 3.48 | 2.353 | 8.28 | 302.5 | 267.3 | 5.112 | 40.416 | 0.0 | 4.3 | 1.83 | 635.571 | 2542.284 |
Iron (mg) | 0.28 | 0.14 | 0.08 | 0.13 | 0.16 | 0.0 | 1.11 | 0.0 | 0.13 | 0.06 | 2.08 | 8.32 |
Magnesium (mg) | 6.96 | 4.034 | 3.6 | 7.7 | 11.644 | 0.426 | 32.251 | 0.0 | 6.932 | 0.6 | 74.147 | 296.588 |
Phosphorus (mg) | 109.04 | 8.741 | 10.44 | 190.3 | 195.919 | 5.112 | 20.004 | 0.417 | 15.181 | 0.99 | 556.143 | 2224.572 |
Potassium (mg) | 120.64 | 70.938 | 52.56 | 35.2 | 129.6 | 5.112 | 227.798 | 0.209 | 19.349 | 7.8 | 669.205 | 2676.82 |
Sodium (mg) | 483.14 | 1.345 | 1.44 | 440.0 | 706.219 | 122.688 | 32.251 | 0.104 | 0.088 | 0.12 | 1787.395 | 7149.58 |
Zinc (mg) | 0.68 | 0.08 | 0.06 | 1.93 | 1.35 | 0.02 | 0.22 | 0.0 | 0.14 | 0.01 | 4.48 | 17.92 |
Copper (mg) | 0.041 | 0.007 | 0.014 | 0.017 | 0.02 | 0.0 | 0.053 | 0.002 | 0.07 | 0.002 | 0.225 | 0.9 |
Manganese (mg) | 0.012 | 0.037 | 0.047 | 0.006 | 0.005 | 0.0 | 0.367 | н/д | 0.15 | 0.004 | 0.627 | 2.508 |
Selenium (mcg) | 11.7 | 0.0 | 0.2 | 8.0 | 7.3 | 0.2 | 0.4 | 0.0 | 0.2 | 0.0 | 28.1 | 112.4 |
Vitamin A, IU (IU) | 21.46 | 1052.642 | 0.72 | 502.15 | 386.269 | 532.287 | 3828.066 | н/д | 0.878 | 120.0 | 6444.472 | 25777.888 |
Retinol (mcg) | 6.38 | 0.0 | 0.0 | 141.9 | 97.2 | 142.923 | 0.0 | 0.0 | 0.0 | 0.0 | 388.403 | 1553.612 |
Vitamin A, RAE (mcg_RAE) | 6.38 | 52.783 | 0.0 | 143.55 | 100.238 | 145.692 | 191.465 | 0.0 | 0.044 | 6.0 | 646.151 | 2584.604 |
Beta Carotene (mcg) | 0.0 | 545.989 | 0.36 | 17.6 | 37.463 | 33.654 | 2296.758 | 0.0 | 0.527 | 72.0 | 3004.35 | 12017.4 |
Vitamin E (mg) | 0.16 | 0.53 | 0.01 | 0.15 | 0.13 | 0.49 | 0.83 | 0.0 | 0.03 | 0.01 | 2.33 | 9.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 11.928 | н/д | н/д | н/д | н/д | 11.928 | 47.712 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 17.146 | 1.44 | 0.0 | 0.0 | 0.0 | 4979.712 | 0.0 | 0.395 | 27.48 | 5026.173 | 20104.692 |
Tocopherol, beta (mg) | 0.01 | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.05 | 0.05 | 0.0 | н/д | н/д | 0.0 | 0.07 | н/д | 0.91 | н/д | 1.08 | 4.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.08 | н/д | 0.09 | 0.36 |
Vitamin C (mg) | 0.0 | 42.9 | 2.7 | 0.0 | 0.0 | 0.0 | 11.5 | 0.0 | 0.1 | 1.4 | 58.5 | 234.0 |
Thiamin (mg) | 0.162 | 0.017 | 0.018 | 0.011 | 0.015 | 0.002 | 0.033 | 0.001 | 0.015 | 0.002 | 0.276 | 1.104 |
Riboflavin (mg) | 0.064 | 0.03 | 0.011 | 0.11 | 0.192 | 0.006 | 0.078 | 0.0 | 0.007 | 0.004 | 0.502 | 2.008 |
Niacin (mg) | 2.221 | 0.329 | 0.043 | 0.083 | 0.516 | 0.009 | 0.294 | 0.001 | 0.05 | 0.006 | 3.552 | 14.208 |
Pantothenic acid (mg) | 0.302 | 0.108 | 0.043 | 0.237 | 0.876 | 0.023 | 0.029 | н/д | 0.025 | 0.002 | 1.644 | 6.576 |
Vitamin B-6 (mg) | 0.122 | 0.097 | 0.043 | 0.044 | 0.086 | 0.0 | 0.082 | 0.0 | 0.024 | 0.002 | 0.5 | 2.0 |
Folate (mcg) | 1.16 | 15.465 | 6.84 | 3.3 | 18.225 | 0.639 | 79.199 | 0.0 | 4.3 | 0.42 | 129.548 | 518.192 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.92 | 0.62 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 1.98 | 7.92 |
Choline (mg) | 27.0 | 1.9 | 2.2 | 8.5 | 7.8 | 4.0 | 7.3 | 0.0 | 1.7 | 0.1 | 60.6 | 242.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.058 | 0.003 | 0.004 | 0.198 | 0.157 | 0.002 | 0.016 | н/д | 0.007 | н/д | 0.446 | 1.784 |
Threonine (g) | 0.261 | 0.013 | 0.007 | 0.517 | 0.4 | 0.009 | 0.049 | н/д | 0.026 | н/д | 1.282 | 5.128 |
Isoleucine (g) | 0.313 | 0.007 | 0.004 | 0.759 | 0.567 | 0.011 | 0.061 | н/д | 0.028 | н/д | 1.749 | 6.996 |
Leucine (g) | 0.522 | 0.013 | 0.011 | 1.463 | 0.972 | 0.017 | 0.09 | н/д | 0.051 | н/д | 3.139 | 12.556 |
Lysine (g) | 0.557 | 0.013 | 0.014 | 1.282 | 0.937 | 0.015 | 0.069 | н/д | 0.018 | н/д | 2.905 | 11.62 |
Methionine (g) | 0.151 | 0.003 | 0.0 | 0.391 | 0.294 | 0.004 | 0.02 | н/д | 0.011 | н/д | 0.873 | 3.492 |
Cystine (g) | 0.075 | 0.007 | 0.0 | 0.143 | 0.056 | 0.002 | 0.016 | н/д | 0.009 | н/д | 0.308 | 1.232 |
Phenylalanine (g) | 0.267 | 0.017 | 0.011 | 0.825 | 0.552 | 0.009 | 0.053 | н/д | 0.031 | н/д | 1.764 | 7.056 |
Tyrosine (g) | 0.209 | 0.003 | 0.004 | 0.836 | 0.658 | 0.009 | 0.045 | н/д | 0.018 | н/д | 1.781 | 7.124 |
Valine (g) | 0.36 | 0.01 | 0.007 | 1.062 | 0.79 | 0.013 | 0.065 | н/д | 0.033 | н/д | 2.339 | 9.356 |
Arginine (g) | 0.435 | 0.013 | 0.036 | 0.462 | 0.359 | 0.006 | 0.065 | н/д | 0.1 | н/д | 1.478 | 5.912 |
Histidine (g) | 0.255 | 0.007 | 0.004 | 0.528 | 0.385 | 0.004 | 0.024 | н/д | 0.017 | н/д | 1.224 | 4.896 |
Alanine (g) | 0.429 | 0.01 | 0.007 | 0.451 | 0.324 | 0.006 | 0.057 | н/д | 0.031 | н/д | 1.316 | 5.264 |
Aspartic acid (g) | 0.632 | 0.094 | 0.032 | 0.776 | 0.729 | 0.013 | 0.098 | н/д | 0.08 | н/д | 2.454 | 9.816 |
Glutamic acid (g) | 0.992 | 0.071 | 0.094 | 2.827 | 2.622 | 0.038 | 0.139 | н/д | 0.124 | н/д | 6.906 | 27.624 |
Glycine (g) | 0.47 | 0.01 | 0.011 | 0.253 | 0.208 | 0.004 | 0.053 | н/д | 0.036 | н/д | 1.045 | 4.18 |
Proline (g) | 0.371 | 0.007 | 0.004 | 1.826 | 1.063 | 0.017 | 0.045 | н/д | 0.031 | н/д | 3.364 | 13.456 |
Serine (g) | 0.255 | 0.017 | 0.007 | 0.814 | 0.567 | 0.011 | 0.041 | н/д | 0.041 | н/д | 1.752 | 7.008 |
Cholesterol (mg) | 39.44 | 0.0 | 0.0 | 63.8 | 37.969 | 45.795 | 0.0 | 0.0 | 0.0 | 0.0 | 187.004 | 748.016 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.694 | 0.01 | 0.014 | 10.56 | 9.452 | 10.942 | 0.024 | 0.0 | 0.269 | 0.001 | 39.966 | 159.864 |
Phytosterols (mg) | н/д | н/д | 5.4 | н/д | н/д | н/д | 3.674 | н/д | 3.159 | н/д | 12.233 | 48.932 |
Monounsaturated Fat (g) | 11.629 | 0.0 | 0.004 | 4.78 | 3.939 | 4.477 | 0.004 | 0.0 | 0.392 | 0.0 | 25.224 | 100.896 |
Polyunsaturated (g) | 2.917 | 0.024 | 0.007 | 0.908 | 0.405 | 0.648 | 0.069 | 0.0 | 2.07 | 0.001 | 7.048 | 28.192 |