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Рецепт Rigatoni alla Matriciana - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500g rigatoni
Large handful fresh basil, torn
salt (something like Maldon sea salt is best)
generous amount of freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cherry tomatoes
113.75g 		pancetta
62.5g 		onion
31.08g 		chillis
16.43g 		garlic
1.31g 		olive oil
1.13g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.0 12.9 0.25 0.33 0.08 0.0 н/д 14.56 58.24
Total Fat (g) 0.23 4.36 0.02 0.03 0.01 1.13 н/д 5.77 23.08
Carbohydrates (g) 4.46 1.05 2.35 1.55 0.43 0.0 н/д 9.84 39.36
Ash (g) 0.57 2.37 0.11 0.1 0.02 0.0 н/д 3.16 12.64
Calories (kcal) 20.475 98.125 9.946 6.57 1.944 9.945 н/д 147.005 588.02
Starch (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.22 н/д н/д н/д н/д 0.22 0.88
Glucose (dextrose) (g) 1.42 н/д 0.7 н/д н/д н/д н/д 2.12 8.48
Fructose (g) 1.56 н/д 0.63 н/д н/д н/д н/д 2.19 8.76
Lactose (g) 0.0 н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 107.49 41.83 28.36 14.41 0.76 0.0 н/д 192.86 771.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.99 0.0 1.56 0.84 0.01 0.0 н/д 5.4 21.6
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.3 0.2 0.0 0.0 н/д 1.9 7.6
Calcium (mg) 11.375 5.0 6.216 2.957 2.362 0.011 н/д 27.921 111.684
Iron (mg) 0.31 0.43 0.08 0.2 0.02 0.01 н/д 1.04 4.16
Magnesium (mg) 12.513 10.625 2.797 4.106 0.326 0.0 н/д 30.367 121.468
Phosphorus (mg) 27.3 151.875 8.392 7.556 1.997 0.0 н/д 197.119 788.476
Potassium (mg) 269.588 215.0 36.985 55.845 5.233 0.011 н/д 582.662 2330.648
Sodium (mg) 5.688 880.625 2.486 1.15 0.222 0.023 н/д 890.193 3560.772
Zinc (mg) 0.19 0.87 0.04 0.05 0.02 0.0 н/д 1.17 4.68
Copper (mg) 0.068 0.031 0.019 0.028 0.004 0.0 н/д 0.15 0.6
Manganese (mg) 0.125 0.013 0.025 0.039 0.022 0.0 н/д 0.224 0.896
Selenium (mcg) 0.0 15.6 0.2 0.1 0.2 0.0 н/д 16.0 64.0
Vitamin A, IU (IU) 947.538 0.0 0.311 193.651 0.117 0.0 н/д 1141.617 4566.468
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 47.775 0.0 0.0 9.691 0.0 0.0 н/д 57.466 229.864
Beta Carotene (mcg) 510.738 0.0 0.311 110.212 0.065 0.0 н/д 621.325 2485.3
Vitamin E (mg) 0.61 0.13 0.01 0.11 0.0 0.16 н/д 1.03 4.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 2926.788 0.0 0.0 0.0 0.0 0.0 н/д 2926.788 11707.152
Lutein + zeaxanthin (mcg) 139.913 0.0 1.865 119.081 0.209 0.0 н/д 261.067 1044.268
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.14 н/д 0.0 н/д н/д 0.01 н/д 0.15 0.6
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 14.4 0.0 1.5 39.8 0.4 0.0 н/д 56.2 224.8
Thiamin (mg) 0.046 0.469 0.012 0.015 0.003 0.0 н/д 0.544 2.176
Riboflavin (mg) 0.023 0.106 0.006 0.015 0.001 0.0 н/д 0.151 0.604
Niacin (mg) 0.671 3.894 0.04 0.156 0.009 0.0 н/д 4.77 19.08
Pantothenic acid (mg) 0.102 0.325 0.031 0.01 0.008 0.0 н/д 0.476 1.904
Vitamin B-6 (mg) 0.091 0.244 0.04 0.046 0.016 0.0 н/д 0.437 1.748
Folate (mcg) 17.063 2.5 7.148 3.778 0.039 0.0 н/д 30.528 122.112
Vitamin B-12 (mcg) 0.0 0.42 н/д 0.0 0.0 0.0 н/д 0.42 1.68
Choline (mg) 7.6 42.9 1.7 1.8 0.3 0.0 н/д 54.3 217.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.011 0.131 0.003 0.005 0.001 0.0 н/д 0.152 0.608
Threonine (g) 0.034 0.519 0.006 0.011 0.002 0.0 н/д 0.573 2.292
Isoleucine (g) 0.023 0.488 0.003 0.011 0.003 0.0 н/д 0.528 2.112
Leucine (g) 0.034 0.906 0.009 0.018 0.004 0.0 н/д 0.972 3.888
Lysine (g) 0.034 1.019 0.009 0.015 0.004 0.0 н/д 1.081 4.324
Methionine (g) 0.011 0.35 0.003 0.003 0.001 0.0 н/д 0.369 1.476
Cystine (g) 0.011 0.163 0.003 0.007 0.001 0.0 н/д 0.184 0.736
Phenylalanine (g) 0.08 0.419 0.006 0.01 0.002 0.0 н/д 0.517 2.068
Tyrosine (g) 0.011 0.388 0.003 0.007 0.001 0.0 н/д 0.41 1.64
Valine (g) 0.023 0.513 0.006 0.013 0.004 0.0 н/д 0.558 2.232
Arginine (g) 0.023 0.706 0.034 0.016 0.008 0.0 н/д 0.788 3.152
Histidine (g) 0.011 0.469 0.003 0.007 0.001 0.0 н/д 0.491 1.964
Alanine (g) 0.034 0.656 0.006 0.013 0.002 0.0 н/д 0.711 2.844
Aspartic acid (g) 0.159 1.075 0.022 0.048 0.006 0.0 н/д 1.31 5.24
Glutamic acid (g) 0.489 1.788 0.056 0.043 0.011 0.0 н/д 2.386 9.544
Glycine (g) 0.023 0.556 0.006 0.011 0.003 0.0 н/д 0.599 2.396
Proline (g) 0.023 0.481 0.006 0.015 0.001 0.0 н/д 0.526 2.104
Serine (g) 0.034 0.488 0.006 0.013 0.002 0.0 н/д 0.543 2.172
Cholesterol (mg) 0.0 31.25 0.0 0.0 0.0 0.0 н/д 31.25 125.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.034 1.388 н/д 0.003 0.001 0.155 н/д 1.581 6.324
Phytosterols (mg) 7.963 0.0 н/д н/д н/д 2.486 н/д 10.449 41.796
Monounsaturated Fat (g) 0.034 1.969 н/д 0.002 0.0 0.821 н/д 2.825 11.3
Polyunsaturated (g) 0.091 0.394 н/д 0.018 0.003 0.118 н/д 0.624 2.496