Рецепт Ricotta Gnocchi in Lemon Butter Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 eggs yolks
A large handful of fresh chives and Italian flat leaf parsley, finely chopped
For the lemon butter sauce:
A large handful of Italian flat leaf parsley, finely sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		ricotta
124.0g 		parmesan
18.59g 		eggs yolks
0.0g 		nutmeg
0.14g 		sea salt
4.5g 		flour
46.88g 		butter
20.0g 		lemon juice
11.75g 		Всего в порции Всего в рецепте
Protein (g) 13.96 6.65 н/д 0.01 0.0 4.84 0.17 0.04 25.67 102.68
Total Fat (g) 16.1 4.8 н/д 0.05 0.0 0.46 16.22 0.0 37.63 150.52
Carbohydrates (g) 3.77 0.6 н/д 0.07 0.0 35.77 0.01 1.01 41.24 164.96
Ash (g) 1.26 1.12 н/д 0.0 4.49 0.22 0.01 0.03 7.14 28.56
Calories (kcal) 215.76 72.863 н/д 0.761 0.0 170.625 143.4 2.938 606.347 2425.388
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.91 5.42 н/д 0.01 0.01 5.59 3.59 10.66 114.18 456.72
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 0.15 н/д 0.04 0.0 0.13 0.01 0.28 0.95 3.8
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0 1.3 0.0 0.0 1.3 5.2
Calcium (mg) 256.68 220.076 н/д 0.267 1.08 7.031 4.8 0.823 490.757 1963.028
Iron (mg) 0.47 0.15 н/д 0.0 0.01 2.18 0.0 0.0 2.83 11.32
Magnesium (mg) 13.64 8.178 н/д 0.265 0.045 10.313 0.4 0.705 33.546 134.184
Phosphorus (mg) 195.92 128.997 н/д 0.309 0.0 50.625 4.8 0.705 381.356 1525.424
Potassium (mg) 130.2 17.1 н/д 0.508 0.36 50.156 4.8 14.57 217.694 870.776
Sodium (mg) 104.16 297.772 н/д 0.023 1744.11 0.938 2.2 0.118 2149.32 8597.28
Zinc (mg) 1.44 0.51 н/д 0.0 0.0 0.33 0.02 0.01 2.31 9.24
Copper (mg) 0.025 0.006 н/д 0.001 0.001 0.066 0.004 0.004 0.106 0.424
Manganese (mg) 0.012 0.004 н/д 0.004 0.005 0.319 0.0 0.001 0.345 1.38
Selenium (mcg) 18.0 4.2 н/д 0.0 0.0 15.9 0.2 0.0 38.3 153.2
Vitamin A, IU (IU) 551.8 74.164 н/д 0.148 0.0 0.0 499.8 2.35 1128.262 4513.048
Retinol (mcg) 145.08 19.703 н/д 0.0 0.0 0.0 134.2 0.0 298.983 1195.932
Vitamin A, RAE (mcg_RAE) 148.8 20.074 н/д 0.007 0.0 0.0 136.8 0.118 305.799 1223.196
Beta Carotene (mcg) 40.92 5.204 н/д 0.023 0.0 0.0 31.6 0.353 78.1 312.4
Vitamin E (mg) 0.14 0.04 н/д 0.0 0.0 0.03 0.46 0.02 0.69 2.76
Vitamin D (IU) н/д 5.204 н/д н/д н/д н/д н/д н/д 5.204 20.816
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 8.438 0.0 1.058 9.495 37.98
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.03 0.0 н/д 0.03 0.12
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.18 0.0 н/д 0.18 0.72
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.01 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 5.4 5.4 21.6
Thiamin (mg) 0.012 0.007 н/д 0.001 0.0 0.37 0.002 0.004 0.396 1.584
Riboflavin (mg) 0.248 0.061 н/д 0.0 0.0 0.23 0.006 0.001 0.546 2.184
Niacin (mg) 0.124 0.05 н/д 0.002 0.0 2.766 0.008 0.012 2.961 11.844
Pantothenic acid (mg) 0.26 0.084 н/д н/д 0.0 0.206 0.022 0.012 0.584 2.336
Vitamin B-6 (mg) 0.05 0.017 н/д 0.0 0.0 0.019 0.0 0.006 0.091 0.364
Folate (mcg) 14.88 1.301 н/д 0.11 0.0 85.781 0.6 1.528 104.2 416.8
Vitamin B-12 (mcg) 0.42 0.22 н/д 0.0 0.0 0.0 0.03 0.0 0.68 2.72
Choline (mg) 21.7 2.9 н/д 0.0 0.0 4.9 3.8 0.6 33.8 135.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 72.188 0.0 0.0 72.188 288.752
Tryptophan (g) 0.161 0.089 н/д н/д 0.0 0.061 0.002 н/д 0.313 1.252
Threonine (g) 0.645 0.245 н/д н/д 0.0 0.131 0.008 н/д 1.029 4.116
Isoleucine (g) 0.732 0.351 н/д н/д 0.0 0.169 0.01 н/д 1.262 5.048
Leucine (g) 1.513 0.641 н/д н/д 0.0 0.333 0.016 н/д 2.503 10.012
Lysine (g) 1.662 0.615 н/д н/д 0.0 0.108 0.014 н/д 2.399 9.596
Methionine (g) 0.347 0.178 н/д н/д 0.0 0.084 0.004 н/д 0.614 2.456
Cystine (g) 0.124 0.045 н/д н/д 0.0 0.103 0.002 н/д 0.274 1.096
Phenylalanine (g) 0.694 0.357 н/д н/д 0.0 0.244 0.008 н/д 1.303 5.212
Tyrosine (g) 0.732 0.372 н/д н/д 0.0 0.145 0.008 н/д 1.257 5.028
Valine (g) 0.856 0.455 н/д н/д 0.0 0.197 0.012 н/д 1.52 6.08
Arginine (g) 0.781 0.245 н/д н/д 0.0 0.197 0.006 н/д 1.229 4.916
Histidine (g) 0.57 0.257 н/д н/д 0.0 0.108 0.004 н/д 0.939 3.756
Alanine (g) 0.62 0.195 н/д н/д 0.0 0.155 0.006 н/д 0.976 3.904
Aspartic acid (g) 1.24 0.416 н/д н/д 0.0 0.206 0.012 н/д 1.875 7.5
Glutamic acid (g) 3.038 1.526 н/д н/д 0.0 1.631 0.036 н/д 6.231 24.924
Glycine (g) 0.372 0.115 н/д н/д 0.0 0.173 0.004 н/д 0.665 2.66
Proline (g) 1.327 0.777 н/д н/д 0.0 0.563 0.016 н/д 2.682 10.728
Serine (g) 0.719 0.385 н/д н/д 0.0 0.244 0.01 н/д 1.358 5.432
Cholesterol (mg) 63.24 12.639 н/д 0.0 0.0 0.0 43.0 0.0 118.879 475.516
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.292 3.05 н/д 0.038 0.0 0.075 10.274 0.0 23.729 94.916
Phytosterols (mg) н/д н/д н/д 0.09 0.0 н/д н/д н/д 0.09 0.36
Monounsaturated Fat (g) 4.501 1.398 н/д 0.005 0.0 0.042 4.204 0.0 10.15 40.6
Polyunsaturated (g) 0.484 0.106 н/д 0.001 0.0 0.192 0.608 0.0 1.39 5.56