Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup dark (70% cocoa or more) chocolate chips or shaved chocolate
1 lb fresh peaches -peeled, pitted and sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		ricotta cheese
453.59g 		sugar
100.0g 		sugar
100.0g 		lemon
30.74g 		Всего в порции Всего в рецепте
Protein (g) 51.35 0.0 0.0 0.34 51.68 51.68
Total Fat (g) 47.35 0.0 0.0 0.09 47.45 47.45
Carbohydrates (g) 18.55 99.98 99.98 2.86 221.38 221.38
Ash (g) н/д 0.0 0.0 0.09 0.09 0.09
Calories (kcal) 707.6 387.0 387.0 8.915 1490.515 1490.515
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 331.39 0.03 0.03 27.35 358.81 358.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.32 99.91 99.91 0.77 201.9 201.9
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.9 0.9
Calcium (mg) 1088.616 1.0 1.0 7.992 1098.608 1098.608
Iron (mg) 1.86 0.01 0.01 0.18 2.06 2.06
Magnesium (mg) 58.967 0.0 0.0 2.459 61.426 61.426
Phosphorus (mg) 771.103 0.0 0.0 4.918 776.021 776.021
Potassium (mg) 521.629 2.0 2.0 42.421 568.05 568.05
Sodium (mg) 471.734 0.0 0.0 0.615 472.348 472.348
Zinc (mg) 5.67 0.0 0.0 0.02 5.69 5.69
Copper (mg) 0.136 0.0 0.0 0.012 0.148 0.148
Manganese (mg) н/д 0.0 0.0 0.009 0.009 0.009
Selenium (mcg) 70.8 0.6 0.6 0.1 72.1 72.1
Vitamin A, IU (IU) н/д 0.0 0.0 6.763 6.763 6.763
Retinol (mcg) 503.485 0.0 0.0 0.0 503.485 503.485
Vitamin A, RAE (mcg_RAE) 517.093 0.0 0.0 0.307 517.4 517.4
Beta Carotene (mcg) 117.933 0.0 0.0 0.922 118.856 118.856
Vitamin E (mg) 0.41 0.0 0.0 0.05 0.45 0.45
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.381 3.381 3.381
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 16.3 16.3 16.3
Thiamin (mg) 0.091 0.0 0.0 0.012 0.103 0.103
Riboflavin (mg) 0.862 0.02 0.02 0.006 0.908 0.908
Niacin (mg) 0.408 0.0 0.0 0.031 0.439 0.439
Pantothenic acid (mg) н/д 0.0 0.0 0.058 0.058 0.058
Vitamin B-6 (mg) 0.136 0.0 0.0 0.025 0.161 0.161
Folate (mcg) 54.431 0.0 0.0 3.381 57.812 57.812
Vitamin B-12 (mcg) 1.45 0.0 0.0 0.0 1.45 1.45
Choline (mg) 76.7 0.0 0.0 1.6 78.2 78.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д н/д 0.0 0.0
Cholesterol (mg) 185.972 0.0 0.0 0.0 185.972 185.972
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 29.982 0.0 0.0 0.012 29.995 29.995
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 13.472 0.0 0.0 0.003 13.475 13.475
Polyunsaturated (g) 1.451 0.0 0.0 0.028 1.479 1.479