Рецепт Ricotta Cake with Fresh Berries - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅓ cup granulated sugar
⅔ cup granulated sugar
1 pound fresh whole-milk ricotta cheese
¼ cup mascarpone cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		strawberries
214.32g 		raspberries
118.08g 		blackberries
69.12g 		eggs
110.0g 		flour
7.82g 		baking powder
1.15g 		orange zest
3.0g 		grand marnier
4.64g 		sea salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 1.44 1.42 0.96 13.84 0.81 0.0 0.05 0.0 0.0 18.5 37.0
Total Fat (g) 0.64 0.77 0.34 10.93 0.08 0.0 0.01 0.0 0.0 12.77 25.54
Carbohydrates (g) 16.46 14.1 6.64 0.85 5.96 0.0 0.48 0.0 0.0 44.49 88.98
Ash (g) 0.86 0.54 0.26 0.95 0.04 0.42 н/д н/д 0.75 3.81 7.62
Calories (kcal) 68.582 61.402 29.722 157.3 28.447 0.0 1.41 10.707 0.0 357.569 715.138
Starch (g) 0.09 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.09 0.18
Sucrose (g) 1.01 0.24 0.05 0.12 н/д н/д н/д н/д н/д 1.41 2.82
Glucose (dextrose) (g) 4.26 2.2 1.6 0.23 н/д н/д н/д н/д н/д 8.29 16.58
Fructose (g) 5.23 2.77 1.66 0.12 н/д н/д н/д н/д н/д 9.78 19.56
Lactose (g) 0.0 0.0 0.0 0.12 н/д н/д н/д н/д н/д 0.12 0.24
Maltose (g) 0.0 0.0 0.05 0.12 н/д н/д н/д н/д н/д 0.17 0.34
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1.5 3.0
Water (g) 194.92 101.25 60.93 83.42 0.93 0.0 2.45 3.09 0.0 447.0 894.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.48 5.22 3.37 0.85 0.02 0.0 0.13 0.0 0.0 20.07 40.14
Galactose (g) 0.0 0.0 0.02 0.12 н/д н/д н/д н/д н/д 0.14 0.28
Dietary Fiber (g) 4.3 7.7 3.7 0.0 0.2 0.0 0.3 0.0 0.0 16.2 32.4
Calcium (mg) 34.291 29.52 20.045 58.3 1.172 0.0 4.02 0.0 0.18 147.528 295.056
Iron (mg) 0.88 0.81 0.43 2.01 0.36 0.0 0.02 0.0 0.0 4.53 9.06
Magnesium (mg) 27.862 25.978 13.824 13.2 1.719 0.0 0.45 0.0 0.008 83.04 166.08
Phosphorus (mg) 51.437 34.243 15.206 210.1 8.44 0.0 0.36 0.185 0.0 319.972 639.944
Potassium (mg) 327.91 178.301 111.974 147.4 8.362 0.0 4.8 0.093 0.06 778.9 1557.8
Sodium (mg) 2.143 1.181 0.691 154.0 0.156 314.64 0.18 0.046 290.685 763.723 1527.446
Zinc (mg) 0.3 0.5 0.37 1.22 0.05 0.0 0.01 0.0 0.0 2.45 4.9
Copper (mg) 0.107 0.106 0.118 0.11 0.011 0.0 0.003 0.001 0.0 0.456 0.912
Manganese (mg) 0.836 0.791 0.449 0.044 0.053 0.0 н/д н/д 0.001 2.174 4.348
Selenium (mcg) 0.9 0.2 0.3 34.9 2.6 0.0 0.0 0.0 0.0 38.9 77.8
Vitamin A, IU (IU) 25.718 38.966 147.917 535.7 0.0 0.0 н/д н/д 0.0 748.302 1496.604
Retinol (mcg) 0.0 0.0 0.0 152.9 0.0 0.0 0.0 0.0 0.0 152.9 305.8
Vitamin A, RAE (mcg_RAE) 2.143 2.362 7.603 154.0 0.0 0.0 0.09 0.0 0.0 166.198 332.396
Beta Carotene (mcg) 15.002 14.17 88.474 11.0 0.0 0.0 0.21 0.0 0.0 128.856 257.712
Vitamin E (mg) 0.62 1.03 0.81 1.07 0.0 0.0 0.01 0.0 0.0 3.54 7.08
Vitamin D (IU) н/д н/д н/д 38.5 н/д н/д н/д н/д н/д 38.5 77.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 55.723 160.589 81.562 364.1 1.407 0.0 0.54 0.0 0.0 663.92 1327.84
Tocopherol, beta (mg) 0.02 0.07 0.03 0.02 0.01 н/д н/д н/д н/д 0.15 0.3
Tocopherol, gamma (mg) 0.17 1.68 0.93 0.55 0.03 н/д н/д н/д н/д 3.35 6.7
Tocopherol, delta (mg) 0.02 1.23 0.62 0.02 0.0 н/д н/д н/д н/д 1.9 3.8
Vitamin C (mg) 126.0 30.9 14.5 0.0 0.0 0.0 3.9 0.0 0.0 175.3 350.6
Thiamin (mg) 0.043 0.035 0.014 0.077 0.062 0.0 0.002 0.0 0.0 0.233 0.466
Riboflavin (mg) 0.043 0.047 0.021 0.528 0.038 0.0 0.002 0.0 0.0 0.68 1.36
Niacin (mg) 0.836 0.708 0.449 0.077 0.461 0.0 0.012 0.0 0.0 2.544 5.088
Pantothenic acid (mg) 0.279 0.39 0.194 1.584 0.034 0.0 н/д н/д 0.0 2.48 4.96
Vitamin B-6 (mg) 0.107 0.071 0.021 0.154 0.003 0.0 0.005 0.0 0.0 0.361 0.722
Folate (mcg) 51.437 24.797 17.28 51.7 14.301 0.0 0.39 0.0 0.0 159.905 319.81
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.42 0.0 0.0 0.0 0.0 0.0 1.42 2.84
Choline (mg) 12.2 14.5 5.9 276.2 0.8 0.0 0.3 0.0 0.0 309.9 619.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 12.035 0.0 0.0 0.0 0.0 12.035 24.07
Tryptophan (g) 0.021 н/д н/д 0.187 0.01 н/д н/д н/д 0.0 0.219 0.438
Threonine (g) 0.043 н/д н/д 0.616 0.022 н/д н/д н/д 0.0 0.681 1.362
Isoleucine (g) 0.043 н/д н/д 0.737 0.028 н/д н/д н/д 0.0 0.808 1.616
Leucine (g) 0.064 н/д н/д 1.199 0.055 н/д н/д н/д 0.0 1.319 2.638
Lysine (g) 0.064 н/д н/д 1.001 0.018 н/д н/д н/д 0.0 1.083 2.166
Methionine (g) 0.0 н/д н/д 0.418 0.014 н/д н/д н/д 0.0 0.432 0.864
Cystine (g) 0.021 н/д н/д 0.297 0.017 н/д н/д н/д 0.0 0.336 0.672
Phenylalanine (g) 0.043 н/д н/д 0.748 0.041 н/д н/д н/д 0.0 0.832 1.664
Tyrosine (g) 0.043 н/д н/д 0.55 0.024 н/д н/д н/д 0.0 0.617 1.234
Valine (g) 0.043 н/д н/д 0.946 0.033 н/д н/д н/д 0.0 1.022 2.044
Arginine (g) 0.064 н/д н/д 0.902 0.033 н/д н/д н/д 0.0 0.999 1.998
Histidine (g) 0.021 н/д н/д 0.341 0.018 н/д н/д н/д 0.0 0.38 0.76
Alanine (g) 0.064 н/д н/д 0.814 0.026 н/д н/д н/д 0.0 0.904 1.808
Aspartic acid (g) 0.321 н/д н/д 1.463 0.034 н/д н/д н/д 0.0 1.819 3.638
Glutamic acid (g) 0.214 н/д н/д 1.848 0.272 н/д н/д н/д 0.0 2.334 4.668
Glycine (g) 0.064 н/д н/д 0.473 0.029 н/д н/д н/д 0.0 0.566 1.132
Proline (g) 0.043 н/д н/д 0.561 0.094 н/д н/д н/д 0.0 0.698 1.396
Serine (g) 0.064 н/д н/д 1.067 0.041 н/д н/д н/д 0.0 1.172 2.344
Cholesterol (mg) 0.0 0.0 0.0 465.3 0.0 0.0 0.0 0.0 0.0 465.3 930.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.043 0.024 0.007 3.41 0.013 0.0 0.001 0.0 0.0 3.497 6.994
Phytosterols (mg) 25.718 н/д н/д н/д н/д н/д н/д н/д 0.0 25.718 51.436
Monounsaturated Fat (g) 0.086 0.071 0.035 4.191 0.007 0.0 0.0 0.0 0.0 4.389 8.778
Polyunsaturated (g) 0.343 0.449 0.194 1.496 0.032 0.0 0.003 0.0 0.0 2.516 5.032