Рецепт Ricotta And Eggplant Pasta Parmesan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    salt
1 1/3 c. MAGGIO ricotta cheese
1 c. MAGGIO grated parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggplant
183.7g 		salt
0.0g 		ziti
56.7g 		oil
3.4g 		cloves
0.25g 		onion
24.75g 		parsley
7.13g 		basil
0.14g 		pepper
0.32g 		spaghetti sauce
128.0g 		Всего в порции Всего в рецепте
Protein (g) 1.86 н/д 7.39 0.0 0.01 0.27 0.21 0.0 0.0 2.28 12.03 48.12
Total Fat (g) 0.35 н/д 0.86 3.4 0.05 0.02 0.06 0.0 0.0 3.44 8.18 32.72
Carbohydrates (g) 10.47 н/д 42.34 0.0 0.15 2.31 0.45 0.0 0.02 17.61 73.36 293.44
Ash (g) 1.29 н/д 0.5 0.0 0.01 0.09 0.16 0.0 0.0 2.57 4.62 18.48
Calories (kcal) 44.089 н/д 210.357 30.056 0.808 9.9 2.565 0.032 0.099 111.36 409.265 1637.06
Starch (g) н/д н/д 35.41 н/д н/д 0.0 н/д н/д 0.0 н/д 35.41 141.64
Sucrose (g) н/д н/д 0.27 н/д 0.0 0.25 н/д 0.0 0.0 н/д 0.52 2.08
Glucose (dextrose) (g) н/д н/д 0.07 н/д 0.0 0.49 н/д 0.0 0.01 н/д 0.56 2.24
Fructose (g) н/д н/д 0.06 н/д 0.0 0.32 н/д 0.0 0.01 н/д 0.39 1.56
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 1.11 н/д 0.0 0.0 н/д 0.0 0.0 н/д 1.11 4.44
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 169.76 н/д 5.61 0.0 0.02 22.05 6.25 0.13 0.29 102.41 306.53 1226.12
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.32 н/д 1.51 0.0 0.01 1.05 0.06 0.0 0.01 11.32 18.28 73.12
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 6.2 н/д 1.8 0.0 0.1 0.4 0.2 0.0 0.0 3.3 12.1 48.4
Calcium (mg) 16.533 н/д 11.907 0.0 1.615 5.693 9.833 0.249 0.022 28.16 74.012 296.048
Iron (mg) 0.44 н/д 1.87 0.0 0.02 0.05 0.44 0.0 0.0 0.92 3.76 15.04
Magnesium (mg) 25.719 н/д 30.051 0.0 0.66 2.475 3.563 0.09 0.038 26.88 89.475 357.9
Phosphorus (mg) 45.926 н/д 107.163 0.0 0.263 7.178 4.133 0.079 0.083 46.08 210.903 843.612
Potassium (mg) 422.519 н/д 126.441 0.0 2.755 36.135 39.473 0.415 0.67 404.48 1032.888 4131.552
Sodium (mg) 3.674 н/д 3.402 0.0 0.608 0.99 3.99 0.006 0.013 524.8 537.482 2149.928
Zinc (mg) 0.29 н/д 0.8 0.0 0.0 0.04 0.08 0.0 0.0 0.69 1.91 7.64
Copper (mg) 0.147 н/д 0.164 0.0 0.001 0.01 0.011 0.001 0.0 0.243 0.577 2.308
Manganese (mg) 0.459 н/д 0.522 н/д 0.075 0.032 0.011 0.002 0.0 0.205 1.306 5.224
Selenium (mcg) 0.6 н/д 35.8 0.0 0.0 0.1 0.0 0.0 0.0 1.8 38.3 153.2
Vitamin A, IU (IU) 49.6 н/д 0.0 0.0 1.325 0.495 600.21 7.427 9.949 962.56 1631.566 6526.264
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.837 н/д 0.0 0.0 0.068 0.0 29.996 0.372 0.499 48.64 81.411 325.644
Beta Carotene (mcg) 29.393 н/д 0.0 0.0 0.21 0.248 360.098 4.424 5.16 573.44 972.972 3891.888
Vitamin E (mg) 0.55 н/д 0.06 0.31 0.02 0.0 0.05 0.0 0.01 3.07 4.08 16.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16198.4 16198.4 64793.6
Lutein + zeaxanthin (mcg) 0.0 н/д 10.206 0.0 0.0 0.99 396.221 7.955 0.162 225.28 640.815 2563.26
Tocopherol, beta (mg) н/д н/д 0.03 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.03 0.12
Tocopherol, gamma (mg) н/д н/д 0.5 н/д н/д 0.0 0.04 0.0 0.0 н/д 0.54 2.16
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.0 н/д 0.0 0.0 0.2 1.8 9.5 0.0 0.4 2.6 18.5 74.0
Thiamin (mg) 0.073 н/д 0.505 0.0 0.0 0.012 0.006 0.0 0.0 0.026 0.623 2.492
Riboflavin (mg) 0.073 н/д 0.227 0.0 0.001 0.007 0.007 0.0 0.0 0.077 0.393 1.572
Niacin (mg) 1.194 н/д 4.071 0.0 0.004 0.03 0.093 0.001 0.003 5.018 10.414 41.656
Pantothenic acid (mg) 0.514 н/д 0.244 0.0 н/д 0.03 0.029 0.0 0.001 0.102 0.92 3.68
Vitamin B-6 (mg) 0.147 н/д 0.079 0.0 0.001 0.03 0.006 0.0 0.001 0.218 0.483 1.932
Folate (mcg) 40.415 н/д 134.379 0.0 0.233 4.703 10.83 0.096 0.146 16.64 207.441 829.764
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.7 н/д 8.6 н/д 0.1 1.5 0.9 0.0 0.0 17.5 41.3 165.2
Folic acid (mcg) 0.0 н/д 124.173 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.173 496.692
Tryptophan (g) 0.018 н/д 0.108 0.0 н/д 0.002 0.004 0.0 0.0 н/д 0.132 0.528
Threonine (g) 0.073 н/д 0.261 0.0 н/д 0.005 0.009 0.0 0.0 н/д 0.348 1.392
Isoleucine (g) 0.092 н/д 0.289 0.0 н/д 0.002 0.009 0.0 0.0 н/д 0.392 1.568
Leucine (g) 0.11 н/д 0.561 0.0 н/д 0.007 0.014 0.0 0.0 н/д 0.694 2.776
Lysine (g) 0.092 н/д 0.17 0.0 н/д 0.01 0.013 0.0 0.0 н/д 0.285 1.14
Methionine (g) 0.018 н/д 0.085 0.0 н/д 0.0 0.003 0.0 0.0 н/д 0.106 0.424
Cystine (g) 0.018 н/д 0.147 0.0 н/д 0.0 0.001 0.0 0.0 н/д 0.167 0.668
Phenylalanine (g) 0.073 н/д 0.38 0.0 н/д 0.007 0.011 0.0 0.0 н/д 0.472 1.888
Tyrosine (g) 0.055 н/д 0.136 0.0 н/д 0.002 0.006 0.0 0.0 н/д 0.2 0.8
Valine (g) 0.092 н/д 0.335 0.0 н/д 0.005 0.012 0.0 0.0 н/д 0.444 1.776
Arginine (g) 0.11 н/д 0.266 0.0 н/д 0.025 0.009 0.0 0.0 н/д 0.41 1.64
Histidine (g) 0.037 н/д 0.17 0.0 н/д 0.002 0.004 0.0 0.0 н/д 0.214 0.856
Alanine (g) 0.092 н/д 0.249 0.0 н/д 0.005 0.014 0.0 0.0 н/д 0.361 1.444
Aspartic acid (g) 0.294 н/д 0.352 0.0 н/д 0.022 0.021 0.0 0.001 н/д 0.69 2.76
Glutamic acid (g) 0.349 н/д 2.608 0.0 н/д 0.064 0.018 0.0 0.001 н/д 3.04 12.16
Glycine (g) 0.073 н/д 0.249 0.0 н/д 0.007 0.011 0.0 0.0 н/д 0.341 1.364
Proline (g) 0.073 н/д 0.89 0.0 н/д 0.002 0.015 0.0 0.0 н/д 0.981 3.924
Serine (g) 0.073 н/д 0.352 0.0 н/д 0.005 0.01 0.0 0.0 н/д 0.44 1.76
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.56 2.56 10.24
Trans Fat (g) н/д н/д 0.0 0.088 н/д н/д н/д н/д н/д 0.0 0.088 0.352
Saturated Fat (g) 0.055 н/д 0.159 0.253 0.014 0.01 0.009 0.0 0.0 0.896 1.395 5.58
Phytosterols (mg) 12.859 н/д н/д 8.5 0.64 3.713 0.356 н/д н/д н/д 26.068 104.272
Monounsaturated Fat (g) 0.037 н/д 0.096 0.773 0.004 0.002 0.021 0.0 0.0 0.755 1.689 6.756
Polyunsaturated (g) 0.147 н/д 0.318 2.215 0.018 0.005 0.009 0.001 0.0 1.51 4.222 16.888