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Рецепт Ricki's Spicy Slaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup of Claussen Kosher Dill Pickle juice
1.5 Claussen Kosher Dill Pickles, finely chopped
2 - 4 Pickled Pepperoncinis, finely chopped
2 dashes (or more, to taste/burn) Cayenne Powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cilantro
6.8g 		tomato
165.62g 		onion
99.36g 		onions
43.2g 		ranch dressing
60.0g 		apple cider vinegar
5.0g 		garlic salt
8.4g 		onion
2.4g 		serrano peppers
8.88g 		pepper
1.27g 		Всего в порции Всего в рецепте
Protein (g) 0.14 1.46 0.79 0.79 0.62 0.0 1.41 0.24 0.15 0.01 5.63 5.63
Total Fat (g) 0.04 0.33 0.08 0.08 30.83 0.0 0.06 0.03 0.04 0.0 31.49 31.49
Carbohydrates (g) 0.25 6.49 7.5 3.17 4.01 0.05 6.11 1.94 0.59 0.08 30.19 30.19
Ash (g) 0.1 0.83 0.34 0.35 1.63 0.01 0.28 0.08 0.08 0.01 3.69 3.69
Calories (kcal) 1.564 29.812 31.796 13.824 290.4 1.05 27.888 8.328 2.84 0.394 407.896 407.896
Starch (g) н/д 0.0 0.0 н/д 1.06 н/д н/д н/д н/д 0.0 1.06 1.06
Sucrose (g) н/д 0.0 0.72 н/д 0.9 0.0 н/д н/д н/д 0.0 1.62 1.62
Glucose (dextrose) (g) н/д 2.07 2.25 н/д 0.29 0.01 н/д н/д н/д 0.02 4.63 4.63
Fructose (g) н/д 2.27 2.01 н/д 0.24 0.02 н/д н/д н/д 0.03 4.56 4.56
Lactose (g) н/д 0.0 0.02 н/д 0.04 0.0 н/д н/д н/д 0.0 0.06 0.06
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.27 156.51 90.66 38.81 22.91 4.69 0.54 0.12 8.01 1.17 329.69 329.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 4.36 4.99 1.01 1.47 0.02 2.04 0.85 0.34 0.05 15.19 15.19
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 2.0 0.9 1.1 0.4 0.0 0.8 0.1 0.3 0.0 5.9 5.9
Calcium (mg) 4.556 16.562 19.873 31.104 18.6 0.35 6.72 8.712 0.976 0.089 107.542 107.542
Iron (mg) 0.12 0.45 0.26 0.64 0.37 0.01 0.23 0.06 0.08 0.01 2.22 2.22
Magnesium (mg) 1.768 18.218 8.943 8.64 3.0 0.25 4.872 2.928 1.953 0.153 50.724 50.724
Phosphorus (mg) 3.264 39.749 26.828 15.984 96.6 0.4 35.028 8.16 3.55 0.33 229.894 229.894
Potassium (mg) 35.428 392.519 118.243 119.232 37.2 3.65 92.484 22.632 27.07 2.682 851.14 851.14
Sodium (mg) 3.128 8.281 7.949 6.912 489.6 0.25 2.184 1.296 0.888 0.051 520.538 520.538
Zinc (mg) 0.03 0.28 0.13 0.17 0.24 0.0 0.22 0.06 0.02 0.0 1.16 1.16
Copper (mg) 0.016 0.099 0.06 0.035 0.024 0.001 0.013 0.004 0.012 0.0 0.262 0.262
Manganese (mg) 0.029 0.182 0.079 0.069 0.024 0.013 0.046 0.009 0.017 0.001 0.47 0.47
Selenium (mcg) 0.1 0.0 0.5 0.3 1.4 0.0 3.2 0.1 0.0 0.0 5.5 5.5
Vitamin A, IU (IU) 458.864 1379.615 0.994 430.704 22.8 0.0 0.0 0.0 83.163 39.795 2415.935 2415.935
Retinol (mcg) 0.0 0.0 н/д 0.0 6.0 0.0 0.0 0.0 0.0 0.0 6.0 6.0
Vitamin A, RAE (mcg_RAE) 22.916 69.56 0.0 21.6 6.0 0.0 0.0 0.0 4.171 1.995 126.243 126.243
Beta Carotene (mcg) 267.24 743.634 0.994 258.336 1.2 0.0 0.0 0.0 47.395 20.641 1339.44 1339.44
Vitamin E (mg) 0.17 0.89 0.02 0.24 2.84 0.0 0.05 0.01 0.06 0.02 4.3 4.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 4261.403 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4261.403 4261.403
Lutein + zeaxanthin (mcg) 58.82 203.713 5.962 491.184 17.4 0.0 0.0 0.0 48.283 0.648 826.009 826.009
Tocopherol, beta (mg) н/д 0.02 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) н/д 0.2 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.2 0.2
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.8 21.0 4.8 8.1 2.0 0.0 1.5 0.4 4.0 1.6 45.3 45.3
Thiamin (mg) 0.005 0.066 0.04 0.026 0.06 0.0 0.039 0.01 0.004 0.001 0.251 0.251
Riboflavin (mg) 0.011 0.033 0.02 0.035 0.036 0.0 0.013 0.001 0.007 0.001 0.157 0.157
Niacin (mg) 0.075 0.977 0.129 0.229 0.006 0.0 0.058 0.016 0.137 0.012 1.639 1.639
Pantothenic acid (mg) 0.039 0.149 0.099 0.035 0.48 0.0 н/д н/д 0.018 0.004 0.824 0.824
Vitamin B-6 (mg) 0.01 0.132 0.129 0.026 0.012 0.0 0.247 0.029 0.045 0.004 0.635 0.635
Folate (mcg) 4.216 24.843 22.854 27.648 2.4 0.0 0.168 3.984 2.041 0.585 88.739 88.739
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.2
Choline (mg) 0.9 11.1 5.5 2.5 н/д 0.0 5.7 0.9 0.8 0.1 27.4 27.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.017 0.01 0.009 н/д 0.0 0.018 0.003 н/д 0.0 0.057 0.057
Threonine (g) н/д 0.05 0.02 0.03 н/д 0.0 0.039 0.005 н/д 0.001 0.145 0.145
Isoleucine (g) н/д 0.033 0.01 0.035 н/д 0.0 0.055 0.007 н/д 0.0 0.139 0.139
Leucine (g) н/д 0.05 0.03 0.048 н/д 0.0 0.087 0.008 н/д 0.001 0.222 0.222
Lysine (g) н/д 0.05 0.03 0.039 н/д 0.0 0.049 0.011 н/д 0.001 0.179 0.179
Methionine (g) н/д 0.017 0.01 0.009 н/д 0.0 0.029 0.002 н/д 0.0 0.066 0.066
Cystine (g) н/д 0.017 0.01 н/д н/д 0.0 0.014 0.004 н/д 0.0 0.045 0.045
Phenylalanine (g) н/д 0.116 0.02 0.026 н/д 0.0 0.04 0.006 н/д 0.001 0.209 0.209
Tyrosine (g) н/д 0.017 0.01 0.022 н/д 0.0 0.018 0.006 н/д 0.0 0.072 0.072
Valine (g) н/д 0.033 0.02 0.035 н/д 0.0 0.06 0.006 н/д 0.0 0.153 0.153
Arginine (g) н/д 0.033 0.109 0.056 н/д 0.0 0.14 0.032 н/д 0.001 0.372 0.372
Histidine (g) н/д 0.017 0.01 0.013 н/д 0.0 0.026 0.003 н/д 0.0 0.069 0.069
Alanine (g) н/д 0.05 0.02 0.035 н/д 0.0 0.029 0.005 н/д 0.0 0.139 0.139
Aspartic acid (g) н/д 0.232 0.07 0.073 н/д 0.0 0.108 0.012 н/д 0.004 0.499 0.499
Glutamic acid (g) н/д 0.712 0.179 0.164 н/д 0.0 0.179 0.045 н/д 0.003 1.282 1.282
Glycine (g) н/д 0.033 0.02 0.039 н/д 0.0 0.045 0.008 н/д 0.0 0.145 0.145
Proline (g) н/д 0.033 0.02 0.052 н/д 0.0 0.022 0.01 н/д 0.0 0.137 0.137
Serine (g) н/д 0.05 0.02 0.035 н/д 0.0 0.042 0.006 н/д 0.001 0.153 0.153
Cholesterol (mg) 0.0 0.0 0.0 0.0 19.8 0.0 0.0 0.0 0.0 0.0 19.8 19.8
Trans Fat (g) н/д н/д н/д н/д 0.228 0.0 н/д н/д н/д н/д 0.228 0.228
Saturated Fat (g) 0.001 0.05 н/д 0.013 4.812 0.0 0.012 0.004 0.005 0.0 4.897 4.897
Phytosterols (mg) 0.34 11.593 н/д н/д н/д 0.0 0.672 2.088 0.533 н/д 15.226 15.226
Monounsaturated Fat (g) 0.019 0.05 н/д 0.013 6.834 0.0 0.002 0.004 0.002 0.0 6.923 6.923
Polyunsaturated (g) 0.003 0.132 н/д 0.03 16.998 0.0 0.032 0.011 0.02 0.001 17.226 17.226