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Ингредиенты
- 4 pork loin chops, trimmed
- 2 garlic cloves, crushed
- 2 x 400g cans diced tomatoes with oregano and basil
- 1/2 cup pure cream
Инструкции
- Heat a large, non-stick frying pan over medium-high heat. Cook pork for 2 minutes each side or until golden. Add garlic and tomato. Stir to combine. Bring to the boil. Reduce heat to low. Simmer, covered, for 2 hours.
- Increase heat to medium. Add cream. Simmer, stirring occasionally, for 15 minutes or until sauce has thickened. Serve pork topped with tomato mixture.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 275g | |
| Recipe makes 4 servings | |
| Calories 164 | |
| Calories from Fat 86 | 52% |
| Total Fat 9.71g | 12% |
| Saturated Fat 4.91g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 328mg | 14% |
| Potassium 568mg | 16% |
| Total Carbs 9.53g | 3% |
| Dietary Fiber 2.0g | 7% |
| Sugars 4.82g | 3% |
| Protein 10.99g | 18% |
