Рецепт Rich Egg Nog - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggs
49.28g 		sugar
12.5g 		brandy
18.53g 		cream
40.0g 		Всего в порции Всего в рецепте
Protein (g) 6.2 0.0 0.0 0.82 7.02 84.24
Total Fat (g) 4.9 0.0 0.0 14.8 19.7 236.4
Carbohydrates (g) 0.38 12.5 0.0 1.12 13.99 167.88
Ash (g) 0.42 0.0 н/д 0.18 0.6 7.2
Calories (kcal) 70.47 48.375 42.812 138.0 299.657 3595.884
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д н/д 0.05 0.6
Glucose (dextrose) (g) 0.1 н/д н/д н/д 0.1 1.2
Fructose (g) 0.05 н/д н/д н/д 0.05 0.6
Lactose (g) 0.05 н/д н/д н/д 0.05 0.6
Maltose (g) 0.05 н/д н/д н/д 0.05 0.6
Alcohol (g) 0.0 0.0 6.2 0.0 6.2 74.4
Water (g) 37.37 0.0 12.34 23.08 72.8 873.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 12.49 0.0 0.04 12.91 154.92
Galactose (g) 0.05 н/д н/д н/д 0.05 0.6
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 26.118 0.125 0.0 26.0 52.243 626.916
Iron (mg) 0.9 0.0 0.01 0.01 0.92 11.04
Magnesium (mg) 5.914 0.0 0.0 2.8 8.714 104.568
Phosphorus (mg) 94.125 0.0 0.741 24.8 119.666 1435.992
Potassium (mg) 66.035 0.25 0.371 30.0 96.656 1159.872
Sodium (mg) 68.992 0.0 0.185 15.2 84.377 1012.524
Zinc (mg) 0.55 0.0 0.01 0.09 0.65 7.8
Copper (mg) 0.049 0.0 0.004 0.004 0.057 0.684
Manganese (mg) 0.02 0.0 н/д 0.0 0.02 0.24
Selenium (mcg) 15.6 0.1 0.0 0.2 15.9 190.8
Vitamin A, IU (IU) 239.994 0.0 н/д 588.0 827.994 9935.928
Retinol (mcg) 68.499 0.0 0.0 162.0 230.499 2765.988
Vitamin A, RAE (mcg_RAE) 68.992 0.0 0.0 164.4 233.392 2800.704
Beta Carotene (mcg) 4.928 0.0 0.0 28.8 33.728 404.736
Vitamin E (mg) 0.48 0.0 0.0 0.42 0.9 10.8
Vitamin D (IU) 17.248 н/д н/д 20.8 38.048 456.576
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 0.0 0.0 0.0 163.117 1957.404
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.25 н/д н/д н/д 0.25 3.0
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.2 2.4
Thiamin (mg) 0.034 0.0 0.002 0.008 0.044 0.528
Riboflavin (mg) 0.237 0.003 0.0 0.044 0.283 3.396
Niacin (mg) 0.034 0.0 0.002 0.016 0.052 0.624
Pantothenic acid (mg) 0.71 0.0 н/д 0.104 0.814 9.768
Vitamin B-6 (mg) 0.069 0.0 0.0 0.012 0.081 0.972
Folate (mcg) 23.162 0.0 0.0 1.6 24.762 297.144
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.07 0.71 8.52
Choline (mg) 123.7 0.0 0.0 6.7 130.5 1566.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 н/д н/д 0.012 0.096 1.152
Threonine (g) 0.276 н/д н/д 0.036 0.312 3.744
Isoleucine (g) 0.33 н/д н/д 0.048 0.378 4.536
Leucine (g) 0.537 н/д н/д 0.08 0.617 7.404
Lysine (g) 0.448 н/д н/д 0.064 0.512 6.144
Methionine (g) 0.187 н/д н/д 0.02 0.207 2.484
Cystine (g) 0.133 н/д н/д 0.008 0.141 1.692
Phenylalanine (g) 0.335 н/д н/д 0.04 0.375 4.5
Tyrosine (g) 0.246 н/д н/д 0.04 0.286 3.432
Valine (g) 0.424 н/д н/д 0.056 0.48 5.76
Arginine (g) 0.404 н/д н/д 0.028 0.432 5.184
Histidine (g) 0.153 н/д н/д 0.024 0.177 2.124
Alanine (g) 0.365 н/д н/д 0.028 0.393 4.716
Aspartic acid (g) 0.655 н/д н/д 0.064 0.719 8.628
Glutamic acid (g) 0.828 н/д н/д 0.172 1.0 12.0
Glycine (g) 0.212 н/д н/д 0.016 0.228 2.736
Proline (g) 0.251 н/д н/д 0.08 0.331 3.972
Serine (g) 0.478 н/д н/д 0.044 0.522 6.264
Cholesterol (mg) 208.454 0.0 0.0 54.8 263.254 3159.048
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.528 0.0 0.0 9.212 10.74 128.88
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.878 0.0 0.0 4.276 6.154 73.848
Polyunsaturated (g) 0.67 0.0 0.0 0.548 1.218 14.616