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Рецепт Rich Chocolate Cake Or Brownies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate
14.18g 		flour
20.83g 		baking powder
0.58g 		salt
0.13g 		butter
14.19g 		sugar
33.33g 		vanilla
0.35g 		eggs
16.43g 		milk
30.5g 		chocolate chips
21.0g 		Всего в порции Всего в рецепте
Protein (g) 1.83 2.15 0.0 0.0 0.12 0.0 0.0 2.07 1.03 1.61 8.8 105.6
Total Fat (g) 7.41 0.2 0.0 0.0 11.51 0.0 0.0 1.63 0.3 6.23 27.28 327.36
Carbohydrates (g) 4.23 15.9 0.0 0.0 0.01 33.33 0.04 0.13 1.52 12.47 67.63 811.56
Ash (g) 0.51 0.1 0.21 0.12 0.3 0.0 0.0 0.14 0.23 0.37 1.99 23.88
Calories (kcal) 71.017 75.833 0.0 0.0 101.724 129.0 1.008 23.49 12.81 112.35 527.233 6326.796
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.02 0.0 н/д 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.03 0.0 н/д 0.03 0.36
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.02 0.0 н/д 0.02 0.24
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.02 1.59 н/д 1.6 19.2
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.02 0.0 н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 0.19 2.48 0.0 0.0 2.25 0.01 0.18 12.46 27.43 0.32 45.32 543.84
Caffeine (mg) 11.34 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 15.54 186.48
Theobromine (mg) 183.85 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.05 226.9 2722.8
Sugars (g) 0.13 0.06 0.0 0.0 0.01 33.3 0.04 0.13 1.59 10.82 46.07 552.84
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.02 0.0 н/д 0.02 0.24
Dietary Fiber (g) 2.4 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 3.6 43.2
Calcium (mg) 14.317 3.125 0.0 0.03 3.405 0.333 0.039 8.706 36.295 39.69 105.94 1271.28
Iron (mg) 2.47 0.97 0.0 0.0 0.0 0.0 0.0 0.3 0.01 0.49 4.24 50.88
Magnesium (mg) 46.352 4.583 0.0 0.001 0.284 0.0 0.042 1.971 3.355 13.23 69.819 837.828
Phosphorus (mg) 56.7 22.5 0.0 0.0 3.405 0.0 0.021 31.375 28.975 43.68 186.656 2239.872
Potassium (mg) 117.653 22.292 0.0 0.01 3.405 0.667 0.518 22.012 45.75 78.12 290.426 3485.112
Sodium (mg) 3.402 0.417 157.32 48.448 81.72 0.0 0.032 22.997 13.42 16.59 344.345 4132.14
Zinc (mg) 1.37 0.15 0.0 0.0 0.01 0.0 0.0 0.18 0.13 0.48 2.32 27.84
Copper (mg) 0.458 0.029 0.0 0.0 0.0 0.0 0.0 0.016 0.003 0.103 0.61 7.32
Manganese (mg) 0.591 0.142 0.0 0.0 0.0 0.0 0.001 0.007 0.0 0.099 0.839 10.068
Selenium (mcg) 1.1 7.1 0.0 0.0 0.1 0.2 0.0 5.2 1.0 0.9 15.7 188.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 354.546 0.0 0.0 79.998 59.78 40.95 535.273 6423.276
Retinol (mcg) 0.0 0.0 0.0 0.0 95.198 0.0 0.0 22.833 17.69 12.39 148.111 1777.332
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 97.043 0.0 0.0 22.997 17.69 12.39 150.12 1801.44
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 22.416 0.0 0.0 1.643 0.61 0.0 24.669 296.028
Vitamin E (mg) 0.06 0.01 0.0 0.0 0.33 0.0 0.0 0.16 0.0 0.11 0.67 8.04
Vitamin D (IU) н/д н/д н/д н/д 7.945 н/д н/д 5.749 15.86 н/д 29.554 354.648
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.387 3.75 0.0 0.0 0.0 0.0 0.0 54.372 0.0 1.26 64.769 777.228
Tocopherol, beta (mg) 0.0 0.01 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.83 0.08 н/д н/д 0.0 н/д н/д 0.08 0.0 0.19 1.18 14.16
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.021 0.165 0.0 0.0 0.001 0.0 0.0 0.011 0.006 0.023 0.228 2.736
Riboflavin (mg) 0.014 0.102 0.0 0.0 0.004 0.007 0.0 0.079 0.058 0.063 0.327 3.924
Niacin (mg) 0.193 1.229 0.0 0.0 0.006 0.0 0.002 0.011 0.027 0.082 1.55 18.6
Pantothenic acid (mg) 0.024 0.092 0.0 0.0 0.016 0.0 0.0 0.237 0.11 0.099 0.577 6.924
Vitamin B-6 (mg) 0.004 0.008 0.0 0.0 0.0 0.0 0.0 0.023 0.012 0.008 0.056 0.672
Folate (mcg) 3.969 38.125 0.0 0.0 0.426 0.0 0.0 7.721 1.525 2.52 54.285 651.42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.21 0.13 0.16 0.53 6.36
Choline (mg) 6.5 2.2 0.0 0.0 2.7 0.0 н/д 41.2 5.4 9.7 67.6 811.2
Folic acid (mcg) 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.018 0.027 н/д 0.0 0.001 н/д н/д 0.028 0.012 н/д 0.087 1.044
Threonine (g) 0.052 0.058 н/д 0.0 0.006 н/д н/д 0.092 0.027 н/д 0.236 2.832
Isoleucine (g) 0.058 0.075 н/д 0.0 0.007 н/д н/д 0.11 0.058 н/д 0.308 3.696
Leucine (g) 0.099 0.148 н/д 0.0 0.011 н/д н/д 0.179 0.116 н/д 0.553 6.636
Lysine (g) 0.067 0.048 н/д 0.0 0.01 н/д н/д 0.149 0.088 н/д 0.362 4.344
Methionine (g) 0.02 0.038 н/д 0.0 0.003 н/д н/д 0.062 0.024 н/д 0.147 1.764
Cystine (g) 0.033 0.046 н/д 0.0 0.001 н/д н/д 0.044 0.037 н/д 0.161 1.932
Phenylalanine (g) 0.075 0.108 н/д 0.0 0.006 н/д н/д 0.112 0.052 н/д 0.353 4.236
Tyrosine (g) 0.061 0.065 н/д 0.0 0.006 н/д н/д 0.082 0.043 н/д 0.256 3.072
Valine (g) 0.094 0.088 н/д 0.0 0.009 н/д н/д 0.141 0.067 н/д 0.398 4.776
Arginine (g) 0.116 0.088 н/д 0.0 0.004 н/д н/д 0.135 0.031 н/д 0.373 4.476
Histidine (g) 0.031 0.048 н/д 0.0 0.003 н/д н/д 0.051 0.024 н/д 0.157 1.884
Alanine (g) 0.068 0.069 н/д 0.0 0.004 н/д н/д 0.122 0.034 н/д 0.296 3.552
Aspartic acid (g) 0.18 0.092 н/д 0.0 0.009 н/д н/д 0.218 0.095 н/д 0.593 7.116
Glutamic acid (g) 0.265 0.725 н/д 0.0 0.026 н/д н/д 0.276 0.238 н/д 1.529 18.348
Glycine (g) 0.072 0.077 н/д 0.0 0.003 н/д н/д 0.071 0.018 н/д 0.241 2.892
Proline (g) 0.125 0.25 н/д 0.0 0.011 н/д н/д 0.084 0.11 н/д 0.58 6.96
Serine (g) 0.075 0.108 н/д 0.0 0.007 н/д н/д 0.159 0.064 н/д 0.414 4.968
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.503 0.0 0.0 69.485 1.525 4.83 106.343 1276.116
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.586 0.033 0.0 0.0 7.288 0.0 0.0 0.509 0.192 3.887 16.496 197.952
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.284 0.019 0.0 0.0 2.982 0.0 0.0 0.626 0.085 1.51 7.506 90.072
Polyunsaturated (g) 0.221 0.085 0.0 0.0 0.431 0.0 0.0 0.223 0.012 0.29 1.263 15.156