Рецепт Rich Chocolate Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 30 |
butter
5.04g |
sugar
10.0g |
water
1.98g |
chocolate chips
22.4g |
vanilla extract
0.28g |
eggs
5.87g |
flour
6.25g |
baking soda
0.08g |
salt
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.0 | 1.71 | 0.0 | 0.74 | 0.65 | 0.0 | 0.0 | 3.14 | 94.2 |
Total Fat (g) | 4.09 | 0.0 | 0.0 | 6.64 | 0.0 | 0.58 | 0.06 | 0.0 | 0.0 | 11.38 | 341.4 |
Carbohydrates (g) | 0.0 | 10.0 | 0.0 | 13.31 | 0.04 | 0.05 | 4.77 | 0.0 | 0.0 | 28.16 | 844.8 |
Ash (g) | 0.11 | 0.0 | 0.0 | 0.4 | 0.0 | 0.05 | 0.03 | 0.03 | 0.1 | 0.72 | 21.6 |
Calories (kcal) | 36.168 | 38.7 | 0.0 | 119.84 | 0.806 | 8.389 | 22.75 | 0.0 | 0.0 | 226.654 | 6799.62 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.3 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.3 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.3 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.0 |
Water (g) | 0.8 | 0.0 | 1.97 | 0.34 | 0.15 | 4.45 | 0.75 | 0.0 | 0.0 | 8.45 | 253.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 4.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.48 | 134.4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 45.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.92 | 1377.6 |
Sugars (g) | 0.0 | 9.99 | 0.0 | 11.54 | 0.04 | 0.05 | 0.02 | 0.0 | 0.0 | 21.63 | 648.9 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 27.0 |
Calcium (mg) | 1.211 | 0.1 | 0.059 | 42.336 | 0.031 | 3.109 | 0.938 | 0.0 | 0.024 | 47.808 | 1434.24 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.53 | 0.0 | 0.11 | 0.29 | 0.0 | 0.0 | 0.93 | 27.9 |
Magnesium (mg) | 0.101 | 0.0 | 0.02 | 14.112 | 0.034 | 0.704 | 1.375 | 0.0 | 0.001 | 16.346 | 490.38 |
Phosphorus (mg) | 1.211 | 0.0 | 0.0 | 46.592 | 0.017 | 11.205 | 6.75 | 0.0 | 0.0 | 65.775 | 1973.25 |
Potassium (mg) | 1.211 | 0.2 | 0.0 | 83.328 | 0.414 | 7.861 | 6.688 | 0.0 | 0.008 | 99.71 | 2991.3 |
Sodium (mg) | 29.055 | 0.0 | 0.079 | 17.696 | 0.025 | 8.213 | 0.125 | 20.976 | 38.758 | 114.928 | 3447.84 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.52 | 0.0 | 0.07 | 0.04 | 0.0 | 0.0 | 0.63 | 18.9 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.006 | 0.009 | 0.0 | 0.0 | 0.125 | 3.75 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.105 | 0.001 | 0.002 | 0.043 | 0.0 | 0.0 | 0.151 | 4.53 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 1.0 | 0.0 | 1.9 | 2.1 | 0.0 | 0.0 | 5.1 | 153.0 |
Vitamin A, IU (IU) | 126.058 | 0.0 | 0.0 | 43.68 | 0.0 | 28.571 | 0.0 | 0.0 | 0.0 | 198.309 | 5949.27 |
Retinol (mcg) | 33.847 | 0.0 | 0.0 | 13.216 | 0.0 | 8.155 | 0.0 | 0.0 | 0.0 | 55.218 | 1656.54 |
Vitamin A, RAE (mcg_RAE) | 34.503 | 0.0 | 0.0 | 13.216 | 0.0 | 8.213 | 0.0 | 0.0 | 0.0 | 55.933 | 1677.99 |
Beta Carotene (mcg) | 7.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.587 | 0.0 | 0.0 | 0.0 | 8.557 | 256.71 |
Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.11 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.29 | 8.7 |
Vitamin D (IU) | 2.825 | н/д | 0.0 | н/д | н/д | 2.053 | н/д | н/д | н/д | 4.878 | 146.34 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.344 | 0.0 | 19.419 | 1.125 | 0.0 | 0.0 | 21.888 | 656.64 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.3 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.21 | н/д | 0.03 | 0.02 | н/д | н/д | 0.26 | 7.8 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.025 | 0.0 | 0.004 | 0.049 | 0.0 | 0.0 | 0.079 | 2.37 |
Riboflavin (mg) | 0.002 | 0.002 | 0.0 | 0.067 | 0.0 | 0.028 | 0.031 | 0.0 | 0.0 | 0.13 | 3.9 |
Niacin (mg) | 0.002 | 0.0 | 0.0 | 0.087 | 0.001 | 0.004 | 0.369 | 0.0 | 0.0 | 0.463 | 13.89 |
Pantothenic acid (mg) | 0.006 | 0.0 | 0.0 | 0.105 | 0.0 | 0.084 | 0.028 | 0.0 | 0.0 | 0.223 | 6.69 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.008 | 0.003 | 0.0 | 0.0 | 0.02 | 0.6 |
Folate (mcg) | 0.151 | 0.0 | 0.0 | 2.688 | 0.0 | 2.757 | 11.438 | 0.0 | 0.0 | 17.034 | 511.02 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.17 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.25 | 7.5 |
Choline (mg) | 0.9 | 0.0 | 0.0 | 10.3 | н/д | 14.7 | 0.7 | 0.0 | 0.0 | 26.7 | 801.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.625 | 0.0 | 0.0 | 9.625 | 288.75 |
Tryptophan (g) | 0.001 | н/д | н/д | н/д | н/д | 0.01 | 0.008 | н/д | 0.0 | 0.019 | 0.57 |
Threonine (g) | 0.002 | н/д | н/д | н/д | н/д | 0.033 | 0.018 | н/д | 0.0 | 0.052 | 1.56 |
Isoleucine (g) | 0.003 | н/д | н/д | н/д | н/д | 0.039 | 0.023 | н/д | 0.0 | 0.064 | 1.92 |
Leucine (g) | 0.004 | н/д | н/д | н/д | н/д | 0.064 | 0.044 | н/д | 0.0 | 0.112 | 3.36 |
Lysine (g) | 0.004 | н/д | н/д | н/д | н/д | 0.053 | 0.014 | н/д | 0.0 | 0.071 | 2.13 |
Methionine (g) | 0.001 | н/д | н/д | н/д | н/д | 0.022 | 0.011 | н/д | 0.0 | 0.035 | 1.05 |
Cystine (g) | 0.001 | н/д | н/д | н/д | н/д | 0.016 | 0.014 | н/д | 0.0 | 0.03 | 0.9 |
Phenylalanine (g) | 0.002 | н/д | н/д | н/д | н/д | 0.04 | 0.033 | н/д | 0.0 | 0.074 | 2.22 |
Tyrosine (g) | 0.002 | н/д | н/д | н/д | н/д | 0.029 | 0.019 | н/д | 0.0 | 0.051 | 1.53 |
Valine (g) | 0.003 | н/д | н/д | н/д | н/д | 0.05 | 0.026 | н/д | 0.0 | 0.08 | 2.4 |
Arginine (g) | 0.002 | н/д | н/д | н/д | н/д | 0.048 | 0.026 | н/д | 0.0 | 0.076 | 2.28 |
Histidine (g) | 0.001 | н/д | н/д | н/д | н/д | 0.018 | 0.014 | н/д | 0.0 | 0.034 | 1.02 |
Alanine (g) | 0.002 | н/д | н/д | н/д | н/д | 0.043 | 0.021 | н/д | 0.0 | 0.066 | 1.98 |
Aspartic acid (g) | 0.003 | н/д | н/д | н/д | н/д | 0.078 | 0.028 | н/д | 0.0 | 0.109 | 3.27 |
Glutamic acid (g) | 0.009 | н/д | н/д | н/д | н/д | 0.099 | 0.218 | н/д | 0.0 | 0.325 | 9.75 |
Glycine (g) | 0.001 | н/д | н/д | н/д | н/д | 0.025 | 0.023 | н/д | 0.0 | 0.049 | 1.47 |
Proline (g) | 0.004 | н/д | н/д | н/д | н/д | 0.03 | 0.075 | н/д | 0.0 | 0.109 | 3.27 |
Serine (g) | 0.003 | н/д | н/д | н/д | н/д | 0.057 | 0.033 | н/д | 0.0 | 0.092 | 2.76 |
Cholesterol (mg) | 10.845 | 0.0 | 0.0 | 5.152 | 0.0 | 24.816 | 0.0 | 0.0 | 0.0 | 40.813 | 1224.39 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.591 | 0.0 | 0.0 | 4.146 | 0.0 | 0.182 | 0.01 | 0.0 | 0.0 | 6.929 | 207.87 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.06 | 0.0 | 0.0 | 1.611 | 0.0 | 0.224 | 0.006 | 0.0 | 0.0 | 2.9 | 87.0 |
Polyunsaturated (g) | 0.153 | 0.0 | 0.0 | 0.309 | 0.0 | 0.08 | 0.026 | 0.0 | 0.0 | 0.568 | 17.04 |