Рецепт Rich Caserole Of Hare - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onions
49.5g |
flour
6.25g |
butter
12.5g |
beef stock
38.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.54 | 0.65 | 0.11 | 0.43 | 1.73 | 6.92 |
Total Fat (g) | 0.05 | 0.06 | 10.14 | 0.08 | 10.33 | 41.32 |
Carbohydrates (g) | 4.62 | 4.77 | 0.01 | 0.02 | 9.42 | 37.68 |
Ash (g) | 0.17 | 0.03 | 0.26 | 0.4 | 0.87 | 3.48 |
Calories (kcal) | 19.8 | 22.75 | 89.625 | 2.663 | 134.838 | 539.352 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.49 | н/д | н/д | н/д | 0.49 | 1.96 |
Glucose (dextrose) (g) | 0.98 | н/д | н/д | н/д | 0.98 | 3.92 |
Fructose (g) | 0.64 | н/д | н/д | н/д | 0.64 | 2.56 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.11 | 0.75 | 1.98 | 37.11 | 83.95 | 335.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.1 | 0.02 | 0.01 | 0.0 | 2.12 | 8.48 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.2 | 0.0 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 11.385 | 0.938 | 3.0 | 2.282 | 17.605 | 70.42 |
Iron (mg) | 0.1 | 0.29 | 0.0 | 0.06 | 0.46 | 1.84 |
Magnesium (mg) | 4.95 | 1.375 | 0.25 | 0.761 | 7.336 | 29.344 |
Phosphorus (mg) | 14.355 | 6.75 | 3.0 | 4.945 | 29.05 | 116.2 |
Potassium (mg) | 72.27 | 6.688 | 3.0 | 20.542 | 102.499 | 409.996 |
Sodium (mg) | 1.98 | 0.125 | 72.0 | 124.01 | 198.115 | 792.46 |
Zinc (mg) | 0.08 | 0.04 | 0.01 | 0.0 | 0.14 | 0.56 |
Copper (mg) | 0.02 | 0.009 | 0.0 | 0.0 | 0.029 | 0.116 |
Manganese (mg) | 0.064 | 0.043 | 0.0 | 0.004 | 0.111 | 0.444 |
Selenium (mcg) | 0.2 | 2.1 | 0.1 | 0.3 | 2.8 | 11.2 |
Vitamin A, IU (IU) | 0.99 | 0.0 | 312.375 | 0.0 | 313.365 | 1253.46 |
Retinol (mcg) | 0.0 | 0.0 | 83.875 | 0.0 | 83.875 | 335.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 85.5 | 0.0 | 85.5 | 342.0 |
Beta Carotene (mcg) | 0.495 | 0.0 | 19.75 | 0.0 | 20.245 | 80.98 |
Vitamin E (mg) | 0.01 | 0.0 | 0.29 | 0.0 | 0.3 | 1.2 |
Vitamin D (IU) | н/д | н/д | 7.0 | н/д | 7.0 | 28.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.98 | 1.125 | 0.0 | 0.0 | 3.105 | 12.42 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.7 | 0.0 | 0.0 | 0.0 | 3.7 | 14.8 |
Thiamin (mg) | 0.025 | 0.049 | 0.001 | 0.0 | 0.075 | 0.3 |
Riboflavin (mg) | 0.015 | 0.031 | 0.004 | 0.008 | 0.057 | 0.228 |
Niacin (mg) | 0.059 | 0.369 | 0.005 | 0.297 | 0.73 | 2.92 |
Pantothenic acid (mg) | 0.059 | 0.028 | 0.014 | 0.008 | 0.108 | 0.432 |
Vitamin B-6 (mg) | 0.059 | 0.003 | 0.0 | 0.004 | 0.066 | 0.264 |
Folate (mcg) | 9.405 | 11.438 | 0.375 | 0.761 | 21.978 | 87.912 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.03 | 0.05 | 0.2 |
Choline (mg) | 3.0 | 0.7 | 2.4 | 1.1 | 7.1 | 28.4 |
Folic acid (mcg) | 0.0 | 9.625 | 0.0 | 0.0 | 9.625 | 38.5 |
Tryptophan (g) | 0.005 | 0.008 | 0.001 | н/д | 0.014 | 0.056 |
Threonine (g) | 0.01 | 0.018 | 0.005 | н/д | 0.032 | 0.128 |
Isoleucine (g) | 0.005 | 0.023 | 0.006 | н/д | 0.034 | 0.136 |
Leucine (g) | 0.015 | 0.044 | 0.01 | н/д | 0.069 | 0.276 |
Lysine (g) | 0.02 | 0.014 | 0.009 | н/д | 0.043 | 0.172 |
Methionine (g) | 0.0 | 0.011 | 0.003 | н/д | 0.014 | 0.056 |
Cystine (g) | 0.0 | 0.014 | 0.001 | н/д | 0.015 | 0.06 |
Phenylalanine (g) | 0.015 | 0.033 | 0.005 | н/д | 0.052 | 0.208 |
Tyrosine (g) | 0.005 | 0.019 | 0.005 | н/д | 0.029 | 0.116 |
Valine (g) | 0.01 | 0.026 | 0.008 | н/д | 0.044 | 0.176 |
Arginine (g) | 0.05 | 0.026 | 0.004 | н/д | 0.08 | 0.32 |
Histidine (g) | 0.005 | 0.014 | 0.003 | н/д | 0.022 | 0.088 |
Alanine (g) | 0.01 | 0.021 | 0.004 | н/д | 0.034 | 0.136 |
Aspartic acid (g) | 0.045 | 0.028 | 0.008 | н/д | 0.08 | 0.32 |
Glutamic acid (g) | 0.129 | 0.218 | 0.023 | н/д | 0.369 | 1.476 |
Glycine (g) | 0.015 | 0.023 | 0.003 | н/д | 0.04 | 0.16 |
Proline (g) | 0.005 | 0.075 | 0.01 | н/д | 0.09 | 0.36 |
Serine (g) | 0.01 | 0.033 | 0.006 | н/д | 0.049 | 0.196 |
Cholesterol (mg) | 0.0 | 0.0 | 26.875 | 0.0 | 26.875 | 107.5 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.01 | 6.421 | 0.042 | 6.493 | 25.972 |
Phytosterols (mg) | 7.425 | н/д | н/д | н/д | 7.425 | 29.7 |
Monounsaturated Fat (g) | 0.005 | 0.006 | 2.628 | 0.034 | 2.672 | 10.688 |
Polyunsaturated (g) | 0.01 | 0.026 | 0.38 | 0.004 | 0.419 | 1.676 |