Рецепт Rich Carrot Ginger Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
16.67g |
flour
18.23g |
ginger
0.7g |
baking powder
0.38g |
baking soda
0.58g |
salt
0.25g |
cinnamon
0.22g |
allspice
0.08g |
cloves
0.09g |
nutmeg
0.19g |
eggs
12.32g |
carrots
50.46g |
oil
12.11g |
butter
2.37g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.88 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 1.55 | 0.47 | 0.0 | 0.02 | 3.95 | 47.4 |
Total Fat (g) | 0.0 | 0.18 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.19 | 1.22 | 0.12 | 12.11 | 1.92 | 15.77 | 189.24 |
Carbohydrates (g) | 16.66 | 13.91 | 0.12 | 0.0 | 0.0 | 0.0 | 0.17 | 0.06 | 0.05 | 0.0 | 0.09 | 4.83 | 0.0 | 0.0 | 35.91 | 430.92 |
Ash (g) | 0.0 | 0.09 | 0.01 | 0.14 | 0.21 | 0.25 | 0.01 | 0.0 | 0.01 | 0.0 | 0.11 | 0.49 | 0.0 | 0.05 | 1.36 | 16.32 |
Calories (kcal) | 64.5 | 66.354 | 0.558 | 0.0 | 0.0 | 0.0 | 0.535 | 0.208 | 0.283 | 1.658 | 17.618 | 20.69 | 107.06 | 16.969 | 296.432 | 3557.184 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.72 | н/д | н/д | 0.72 | 8.64 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 1.81 | н/д | н/д | 1.83 | 21.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.3 | н/д | н/д | 0.33 | 3.96 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.28 | н/д | н/д | 0.29 | 3.48 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 2.17 | 0.55 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 9.34 | 44.55 | 0.0 | 0.38 | 57.04 | 684.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.65 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.09 | 2.39 | 0.0 | 0.0 | 19.21 | 230.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 2.1 | 25.2 |
Calcium (mg) | 0.167 | 2.734 | 0.112 | 0.0 | 0.0 | 0.06 | 2.171 | 0.523 | 0.565 | 0.0 | 6.53 | 16.653 | 0.0 | 0.568 | 30.082 | 360.984 |
Iron (mg) | 0.0 | 0.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.23 | 0.15 | 0.0 | 0.0 | 1.26 | 15.12 |
Magnesium (mg) | 0.0 | 4.01 | 0.3 | 0.0 | 0.0 | 0.003 | 0.13 | 0.107 | 0.231 | 0.0 | 1.478 | 6.055 | 0.0 | 0.047 | 12.362 | 148.344 |
Phosphorus (mg) | 0.0 | 19.688 | 0.237 | 0.0 | 0.0 | 0.0 | 0.139 | 0.089 | 0.092 | 0.0 | 23.531 | 17.662 | 0.0 | 0.568 | 62.006 | 744.072 |
Potassium (mg) | 0.333 | 19.505 | 2.895 | 0.0 | 0.0 | 0.02 | 0.934 | 0.827 | 0.964 | 0.0 | 16.509 | 161.479 | 0.0 | 0.568 | 204.034 | 2448.408 |
Sodium (mg) | 0.0 | 0.365 | 0.091 | 104.88 | 157.32 | 96.895 | 0.022 | 0.061 | 0.213 | 0.0 | 17.248 | 34.819 | 0.0 | 13.632 | 425.544 | 5106.528 |
Zinc (mg) | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.12 | 0.0 | 0.0 | 0.4 | 4.8 |
Copper (mg) | 0.0 | 0.026 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.012 | 0.025 | 0.0 | 0.0 | 0.066 | 0.792 |
Manganese (mg) | 0.0 | 0.124 | 0.002 | 0.0 | 0.0 | 0.0 | 0.038 | 0.002 | 0.026 | н/д | 0.005 | 0.071 | н/д | 0.0 | 0.268 | 3.216 |
Selenium (mcg) | 0.1 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.1 | 0.0 | 0.0 | 10.3 | 123.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 0.428 | 0.464 | 0.0 | 59.998 | 8430.225 | 0.0 | 59.143 | 8550.897 | 102610.764 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 15.88 | 33.005 | 396.06 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.021 | 0.024 | 0.0 | 17.248 | 421.36 | 0.0 | 16.188 | 454.873 | 5458.476 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | н/д | 0.074 | 0.0 | 1.232 | 4180.798 | 0.0 | 3.739 | 4186.086 | 50233.032 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.0 | 0.12 | 0.33 | 1.12 | 0.05 | 1.65 | 19.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | 1.325 | 5.637 | 67.644 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | н/д | 0.0 | 0.0 | 0.0 | 0.505 | 0.0 | 0.0 | 0.537 | 6.444 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.281 | 0.0 | 0.0 | 0.0 | 0.0 | 0.481 | н/д | 0.0 | 0.0 | 40.779 | 129.183 | 0.0 | 0.0 | 173.725 | 2084.7 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.06 | 0.0 | н/д | 0.0 | 0.15 | 1.8 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 3.1 | 37.2 |
Thiamin (mg) | 0.0 | 0.144 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.035 | 0.0 | 0.0 | 0.189 | 2.268 |
Riboflavin (mg) | 0.003 | 0.089 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.03 | 0.0 | 0.001 | 0.183 | 2.196 |
Niacin (mg) | 0.0 | 1.076 | 0.005 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.001 | 0.0 | 0.009 | 0.495 | 0.0 | 0.001 | 1.591 | 19.092 |
Pantothenic acid (mg) | 0.0 | 0.08 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.177 | 0.136 | 0.0 | 0.003 | 0.399 | 4.788 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.017 | 0.071 | 0.0 | 0.0 | 0.097 | 1.164 |
Folate (mcg) | 0.0 | 33.359 | 0.077 | 0.0 | 0.0 | 0.0 | 0.013 | 0.029 | 0.081 | 0.0 | 5.79 | 9.588 | 0.0 | 0.071 | 49.008 | 588.096 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | 0.0 | 1.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 30.9 | 4.4 | н/д | 0.4 | 38.0 | 456.0 |
Folic acid (mcg) | 0.0 | 28.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 336.876 |
Tryptophan (g) | н/д | 0.024 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.021 | 0.005 | 0.0 | 0.0 | 0.05 | 0.6 |
Threonine (g) | н/д | 0.051 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.069 | 0.096 | 0.0 | 0.001 | 0.217 | 2.604 |
Isoleucine (g) | н/д | 0.066 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.083 | 0.04 | 0.0 | 0.001 | 0.19 | 2.28 |
Leucine (g) | н/д | 0.129 | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.134 | 0.05 | 0.0 | 0.002 | 0.317 | 3.804 |
Lysine (g) | н/д | 0.042 | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.112 | 0.05 | 0.0 | 0.002 | 0.207 | 2.484 |
Methionine (g) | н/д | 0.033 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.047 | 0.01 | 0.0 | 0.0 | 0.09 | 1.08 |
Cystine (g) | н/д | 0.04 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.033 | 0.04 | 0.0 | 0.0 | 0.114 | 1.368 |
Phenylalanine (g) | н/д | 0.095 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.084 | 0.03 | 0.0 | 0.001 | 0.21 | 2.52 |
Tyrosine (g) | н/д | 0.057 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.062 | 0.02 | 0.0 | 0.001 | 0.14 | 1.68 |
Valine (g) | н/д | 0.077 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.106 | 0.035 | 0.0 | 0.001 | 0.22 | 2.64 |
Arginine (g) | н/д | 0.077 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.101 | 0.045 | 0.0 | 0.001 | 0.224 | 2.688 |
Histidine (g) | н/д | 0.042 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.038 | 0.02 | 0.0 | 0.0 | 0.101 | 1.212 |
Alanine (g) | н/д | 0.06 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.091 | 0.056 | 0.0 | 0.001 | 0.208 | 2.496 |
Aspartic acid (g) | н/д | 0.08 | 0.001 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.164 | 0.096 | 0.0 | 0.001 | 0.344 | 4.128 |
Glutamic acid (g) | н/д | 0.634 | 0.001 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.207 | 0.187 | 0.0 | 0.004 | 1.034 | 12.408 |
Glycine (g) | н/д | 0.067 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.053 | 0.025 | 0.0 | 0.0 | 0.147 | 1.764 |
Proline (g) | н/д | 0.219 | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.063 | 0.025 | 0.0 | 0.002 | 0.31 | 3.72 |
Serine (g) | н/д | 0.095 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.12 | 0.025 | 0.0 | 0.001 | 0.241 | 2.892 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 5.088 | 57.202 | 686.424 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.312 | н/д | 0.312 | 3.744 |
Saturated Fat (g) | 0.0 | 0.029 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.005 | 0.169 | 0.382 | 0.02 | 0.9 | 1.216 | 2.725 | 32.7 |
Phytosterols (mg) | н/д | н/д | 0.105 | н/д | н/д | 0.0 | 0.056 | 0.048 | 0.224 | 0.0 | н/д | н/д | 30.277 | н/д | 30.71 | 368.52 |
Monounsaturated Fat (g) | 0.0 | 0.016 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.009 | 0.469 | 0.005 | 2.753 | 0.497 | 3.754 | 45.048 |
Polyunsaturated (g) | 0.0 | 0.075 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.0 | 0.168 | 0.061 | 7.889 | 0.072 | 8.273 | 99.276 |