Рецепт Rice Pudding with Raisins and Cinnamon - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
rice
316.0g |
rice dream
172.0g |
egg
44.0g |
cinnamon
2.6g |
raisins
41.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 8.5 | 3.29 | 5.54 | 0.1 | 1.27 | 18.69 | 18.69 |
| Total Fat (g) | 0.88 | 10.29 | 4.37 | 0.03 | 0.19 | 15.77 | 15.77 |
| Carbohydrates (g) | 89.02 | 40.06 | 0.34 | 2.1 | 32.66 | 164.17 | 164.17 |
| Ash (g) | 1.3 | н/д | 0.38 | 0.09 | 0.76 | 2.53 | 2.53 |
| Calories (kcal) | 410.8 | 259.72 | 62.92 | 6.422 | 123.338 | 863.2 | 863.2 |
| Starch (g) | н/д | н/д | н/д | н/д | 1.11 | 1.11 | 1.11 |
| Sucrose (g) | н/д | н/д | 0.05 | 0.0 | 0.19 | 0.23 | 0.23 |
| Glucose (dextrose) (g) | н/д | н/д | 0.09 | 0.03 | 11.45 | 11.57 | 11.57 |
| Fructose (g) | н/д | н/д | 0.05 | 0.03 | 12.24 | 12.32 | 12.32 |
| Lactose (g) | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.05 | 0.05 |
| Maltose (g) | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.05 | 0.05 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 216.27 | 117.41 | 33.37 | 0.28 | 6.36 | 373.69 | 373.69 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.16 | 9.65 | 0.34 | 0.06 | 24.42 | 34.62 | 34.62 |
| Galactose (g) | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.05 | 0.05 |
| Dietary Fiber (g) | 1.3 | 2.1 | 0.0 | 1.4 | 1.5 | 6.2 | 6.2 |
| Calcium (mg) | 31.6 | 15.48 | 23.32 | 26.052 | 20.625 | 117.077 | 117.077 |
| Iron (mg) | 3.79 | 0.79 | 0.81 | 0.22 | 0.78 | 6.38 | 6.38 |
| Magnesium (mg) | 37.92 | 58.48 | 5.28 | 1.56 | 13.2 | 116.44 | 116.44 |
| Phosphorus (mg) | 135.88 | 134.16 | 84.04 | 1.664 | 41.663 | 397.407 | 397.407 |
| Potassium (mg) | 110.6 | 125.56 | 58.96 | 11.206 | 308.963 | 615.289 | 615.289 |
| Sodium (mg) | 3.16 | 72.24 | 61.6 | 0.26 | 4.538 | 141.798 | 141.798 |
| Zinc (mg) | 1.55 | 0.81 | 0.49 | 0.05 | 0.09 | 2.98 | 2.98 |
| Copper (mg) | 0.221 | 0.12 | 0.044 | 0.009 | 0.132 | 0.526 | 0.526 |
| Manganese (mg) | 1.485 | н/д | 0.018 | 0.454 | 0.124 | 2.081 | 2.081 |
| Selenium (mcg) | 23.7 | 9.3 | 13.9 | 0.1 | 0.2 | 47.3 | 47.3 |
| Vitamin A, IU (IU) | 0.0 | н/д | 214.28 | 7.67 | 0.0 | 221.95 | 221.95 |
| Retinol (mcg) | 0.0 | 0.0 | 61.16 | 0.0 | 0.0 | 61.16 | 61.16 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 61.6 | 0.39 | 0.0 | 61.99 | 61.99 |
| Beta Carotene (mcg) | 0.0 | 5.16 | 4.4 | 2.912 | 0.0 | 12.472 | 12.472 |
| Vitamin E (mg) | 0.13 | 3.22 | 0.43 | 0.06 | 0.05 | 3.88 | 3.88 |
| Vitamin D (IU) | н/д | н/д | 15.4 | н/д | н/д | 15.4 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.39 | 0.39 |
| Lutein + zeaxanthin (mcg) | 0.0 | 8.6 | 145.64 | 5.772 | 0.0 | 160.012 | 160.012 |
| Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.22 | 0.27 | 0.02 | 0.51 | 0.51 |
| Tocopherol, delta (mg) | н/д | н/д | 0.01 | 0.01 | 0.0 | 0.02 | 0.02 |
| Vitamin C (mg) | 0.0 | 16.0 | 0.0 | 0.1 | 0.9 | 17.0 | 17.0 |
| Thiamin (mg) | 0.506 | 0.155 | 0.031 | 0.001 | 0.045 | 0.737 | 0.737 |
| Riboflavin (mg) | 0.032 | 0.052 | 0.211 | 0.001 | 0.054 | 0.349 | 0.349 |
| Niacin (mg) | 4.677 | 2.133 | 0.031 | 0.035 | 0.318 | 7.193 | 7.193 |
| Pantothenic acid (mg) | 1.232 | н/д | 0.634 | 0.009 | 0.041 | 1.917 | 1.917 |
| Vitamin B-6 (mg) | 0.284 | 0.206 | 0.062 | 0.004 | 0.07 | 0.627 | 0.627 |
| Folate (mcg) | 183.28 | 13.76 | 20.68 | 0.156 | 2.063 | 219.939 | 219.939 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.57 | 0.0 | 0.0 | 0.57 | 0.57 |
| Choline (mg) | 6.6 | 19.8 | 110.5 | 0.3 | 4.6 | 141.8 | 141.8 |
| Folic acid (mcg) | 173.8 | 0.0 | 0.0 | 0.0 | 0.0 | 173.8 | 173.8 |
| Tryptophan (g) | 0.095 | н/д | 0.075 | 0.001 | 0.021 | 0.192 | 0.192 |
| Threonine (g) | 0.316 | н/д | 0.246 | 0.004 | 0.033 | 0.599 | 0.599 |
| Isoleucine (g) | 0.379 | н/д | 0.295 | 0.004 | 0.025 | 0.703 | 0.703 |
| Leucine (g) | 0.695 | н/д | 0.48 | 0.007 | 0.041 | 1.223 | 1.223 |
| Lysine (g) | 0.316 | н/д | 0.4 | 0.006 | 0.033 | 0.756 | 0.756 |
| Methionine (g) | 0.19 | н/д | 0.167 | 0.002 | 0.008 | 0.367 | 0.367 |
| Cystine (g) | 0.19 | н/д | 0.119 | 0.002 | 0.008 | 0.318 | 0.318 |
| Phenylalanine (g) | 0.442 | н/д | 0.299 | 0.004 | 0.058 | 0.803 | 0.803 |
| Tyrosine (g) | 0.284 | н/д | 0.22 | 0.004 | 0.004 | 0.512 | 0.512 |
| Valine (g) | 0.506 | н/д | 0.378 | 0.006 | 0.033 | 0.923 | 0.923 |
| Arginine (g) | 0.695 | н/д | 0.361 | 0.004 | 0.169 | 1.23 | 1.23 |
| Histidine (g) | 0.19 | н/д | 0.136 | 0.003 | 0.029 | 0.358 | 0.358 |
| Alanine (g) | 0.506 | н/д | 0.326 | 0.004 | 0.045 | 0.881 | 0.881 |
| Aspartic acid (g) | 0.79 | н/д | 0.585 | 0.011 | 0.045 | 1.432 | 1.432 |
| Glutamic acid (g) | 1.643 | н/д | 0.739 | 0.01 | 0.066 | 2.458 | 2.458 |
| Glycine (g) | 0.379 | н/д | 0.189 | 0.005 | 0.033 | 0.607 | 0.607 |
| Proline (g) | 0.411 | н/д | 0.224 | 0.011 | 0.103 | 0.749 | 0.749 |
| Serine (g) | 0.442 | н/д | 0.427 | 0.005 | 0.029 | 0.903 | 0.903 |
| Cholesterol (mg) | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | 186.12 | 186.12 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.253 | 0.946 | 1.364 | 0.009 | 0.025 | 2.597 | 2.597 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.676 | н/д | 0.676 | 0.676 |
| Monounsaturated Fat (g) | 0.284 | 6.123 | 1.676 | 0.007 | 0.021 | 8.111 | 8.111 |
| Polyunsaturated (g) | 0.253 | 2.27 | 0.598 | 0.002 | 0.017 | 3.14 | 3.14 |