Рецепт Rice Pork Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		water
133.31g 		chicken noodle soup
31.5g 		rice
23.13g 		peppers
7.64g 		celery
11.24g 		pork sausage
56.7g 		almonds
1.19g 		cream of mushroom soup
37.88g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.75 1.65 0.07 0.08 8.56 0.25 0.61 11.96 95.68
Total Fat (g) 0.0 0.5 0.15 0.01 0.02 15.04 0.59 2.23 18.55 148.4
Carbohydrates (g) 0.0 2.0 18.49 0.35 0.33 0.0 0.26 2.55 23.98 191.84
Ash (g) 0.13 0.62 0.15 0.03 0.08 1.28 0.04 0.73 3.07 24.56
Calories (kcal) 0.0 15.12 84.406 1.527 1.798 172.364 6.828 32.194 314.237 2513.896
Starch (g) н/д н/д н/д 0.0 0.0 н/д 0.01 н/д 0.01 0.08
Sucrose (g) н/д н/д 0.02 0.01 0.01 н/д 0.04 н/д 0.08 0.64
Glucose (dextrose) (g) н/д н/д 0.0 0.09 0.06 н/д 0.0 н/д 0.16 1.28
Fructose (g) н/д н/д 0.0 0.09 0.06 н/д 0.0 н/д 0.15 1.2
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 133.18 27.63 2.69 7.17 10.72 31.88 0.06 31.76 245.07 1960.56
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.03 0.18 0.21 0.0 0.05 0.55 1.26 10.08
Galactose (g) н/д н/д 0.0 0.0 0.07 н/д 0.0 н/д 0.07 0.56
Dietary Fiber (g) 0.0 0.3 0.3 0.1 0.2 0.0 0.1 0.0 1.0 8.0
Calcium (mg) 3.999 0.0 6.475 0.764 4.495 5.103 3.135 4.545 28.515 228.12
Iron (mg) 0.0 0.5 1.0 0.03 0.02 0.63 0.04 0.42 2.64 21.12
Magnesium (mg) 1.333 н/д 5.781 0.764 1.236 7.938 3.183 1.515 21.749 173.992
Phosphorus (mg) 0.0 н/д 26.594 1.527 2.697 76.543 5.748 9.848 122.956 983.648
Potassium (mg) 0.0 н/д 26.594 13.363 29.214 140.613 8.372 23.483 241.639 1933.112
Sodium (mg) 5.333 222.39 1.156 0.229 8.989 360.604 0.012 244.294 843.007 6744.056
Zinc (mg) 0.01 н/д 0.25 0.01 0.01 1.23 0.04 0.08 1.63 13.04
Copper (mg) 0.013 н/д 0.051 0.005 0.004 0.04 0.012 0.057 0.182 1.456
Manganese (mg) 0.0 н/д 0.252 0.009 0.011 0.006 0.027 0.03 0.336 2.688
Selenium (mcg) 0.0 н/д 3.5 0.0 0.0 0.0 0.0 0.9 4.5 36.0
Vitamin A, IU (IU) 0.0 0.945 0.0 28.254 50.451 42.524 0.012 10.984 133.17 1065.36
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 6.237 0.0 3.03 9.267 74.136
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 1.375 2.472 7.371 0.0 3.03 14.247 113.976
Beta Carotene (mcg) 0.0 н/д 0.0 15.883 30.338 6.237 0.012 0.758 53.228 425.824
Vitamin E (mg) 0.0 н/д 0.03 0.03 0.03 0.11 0.31 0.31 0.81 6.48
Vitamin D (IU) 0.0 н/д н/д н/д н/д 29.483 н/д н/д 29.483 235.864
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 6.237 0.0 0.0 6.237 49.896
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 26.04 31.799 0.0 0.012 0.379 58.229 465.832
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.03 0.01 н/д 0.04 0.32
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 6.1 0.3 0.4 0.0 0.0 6.9 55.2
Thiamin (mg) 0.0 н/д 0.134 0.005 0.002 0.159 0.002 0.015 0.317 2.536
Riboflavin (mg) 0.0 н/д 0.012 0.002 0.007 0.068 0.012 0.019 0.12 0.96
Niacin (mg) 0.0 н/д 0.969 0.037 0.036 2.665 0.04 0.159 3.906 31.248
Pantothenic acid (mg) 0.0 н/д 0.234 0.008 0.028 0.38 0.006 0.087 0.742 5.936
Vitamin B-6 (mg) 0.0 н/д 0.037 0.017 0.008 0.176 0.002 0.0 0.239 1.912
Folate (mcg) 0.0 н/д 53.419 0.764 4.045 0.567 0.594 0.758 60.146 481.168
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.48 0.0 0.0 0.48 3.84
Choline (mg) 0.0 н/д 1.3 0.4 0.7 30.1 0.6 3.7 36.8 294.4
Folic acid (mcg) 0.0 н/д 51.569 0.0 0.0 0.0 0.0 0.0 51.569 412.552
Tryptophan (g) н/д н/д 0.019 0.001 0.001 0.062 0.002 0.008 0.093 0.744
Threonine (g) н/д н/д 0.06 0.003 0.002 0.34 0.007 0.023 0.435 3.48
Isoleucine (g) н/д н/д 0.072 0.002 0.002 0.357 0.008 0.03 0.471 3.768
Leucine (g) н/д н/д 0.136 0.003 0.003 0.612 0.018 0.049 0.822 6.576
Lysine (g) н/д н/д 0.06 0.003 0.003 0.675 0.007 0.034 0.782 6.256
Methionine (g) н/д н/д 0.039 0.001 0.001 0.176 0.002 0.011 0.23 1.84
Cystine (g) н/д н/д 0.035 0.001 0.0 0.091 0.002 0.008 0.136 1.088
Phenylalanine (g) н/д н/д 0.088 0.007 0.002 0.306 0.013 0.027 0.443 3.544
Tyrosine (g) н/д н/д 0.056 0.001 0.001 0.232 0.005 0.023 0.318 2.544
Valine (g) н/д н/д 0.102 0.003 0.003 0.397 0.01 0.034 0.549 4.392
Arginine (g) н/д н/д 0.136 0.002 0.002 0.505 0.029 0.027 0.701 5.608
Histidine (g) н/д н/д 0.039 0.001 0.001 0.312 0.007 0.015 0.375 3.0
Alanine (g) н/д н/д 0.095 0.003 0.002 0.51 0.012 0.023 0.645 5.16
Aspartic acid (g) н/д н/д 0.155 0.016 0.013 0.743 0.035 0.042 1.003 8.024
Glutamic acid (g) н/д н/д 0.321 0.015 0.01 1.253 0.081 0.14 1.82 14.56
Glycine (g) н/д н/д 0.076 0.002 0.002 0.527 0.017 0.019 0.645 5.16
Proline (g) н/д н/д 0.079 0.002 0.002 0.391 0.012 0.053 0.539 4.312
Serine (g) н/д н/д 0.088 0.004 0.002 0.323 0.011 0.03 0.459 3.672
Cholesterol (mg) 0.0 3.78 0.0 0.0 0.0 40.823 0.0 0.0 44.603 356.824
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.119 0.0 н/д 0.119 0.952
Saturated Fat (g) 0.0 0.126 0.042 0.005 0.004 4.989 0.044 0.523 5.733 45.864
Phytosterols (mg) н/д н/д н/д 0.687 0.674 н/д н/д н/д 1.361 10.888
Monounsaturated Fat (g) 0.0 н/д 0.049 0.001 0.003 6.696 0.367 0.42 7.536 60.288
Polyunsaturated (g) 0.0 н/д 0.042 0.005 0.009 2.018 0.143 0.542 2.759 22.072