Рецепт Rice Pie (Torta Di Riso) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
rice
46.25g |
butter
7.1g |
ricotta
30.75g |
parmigiano-reggiano
5.0g |
eggs
24.64g |
milk
30.5g |
salt
0.0g |
butter
3.55g |
bread crumbs
6.75g |
flour
15.63g |
olive oil
3.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.3 | 0.06 | 3.48 | 1.79 | 3.1 | 1.03 | н/д | 0.03 | 0.9 | 1.61 | 0.0 | 15.3 | 61.2 |
Total Fat (g) | 0.31 | 5.76 | 3.21 | 1.29 | 2.45 | 0.3 | н/д | 2.88 | 0.36 | 0.15 | 3.38 | 20.08 | 80.32 |
Carbohydrates (g) | 36.98 | 0.0 | 1.26 | 0.16 | 0.19 | 1.52 | н/д | 0.0 | 4.86 | 11.92 | 0.0 | 56.9 | 227.6 |
Ash (g) | 0.3 | 0.15 | н/д | н/д | 0.21 | 0.23 | н/д | 0.07 | 0.19 | 0.07 | 0.0 | 1.23 | 4.92 |
Calories (kcal) | 168.813 | 50.907 | 47.97 | 19.6 | 35.235 | 12.81 | н/д | 25.454 | 26.663 | 56.875 | 29.835 | 474.161 | 1896.644 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.03 | н/д | н/д | 4.03 | 16.12 |
Sucrose (g) | 0.04 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.24 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | н/д | 0.05 | 0.0 | н/д | н/д | 0.12 | н/д | н/д | 0.18 | 0.72 |
Fructose (g) | 0.01 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.17 | н/д | н/д | 0.2 | 0.8 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.03 | 1.59 | н/д | н/д | 0.0 | н/д | н/д | 1.61 | 6.44 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.13 | н/д | н/д | 0.16 | 0.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.37 | 1.13 | 22.47 | 1.46 | 18.69 | 27.43 | н/д | 0.56 | 0.44 | 1.86 | 0.0 | 79.4 | 317.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.09 | 0.04 | 0.19 | 1.59 | н/д | 0.0 | 0.42 | 0.04 | 0.0 | 2.43 | 9.72 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.3 | 0.4 | 0.0 | 1.3 | 5.2 |
Calcium (mg) | 12.95 | 1.704 | 73.8 | 59.2 | 13.059 | 36.295 | н/д | 0.852 | 12.353 | 2.344 | 0.034 | 212.59 | 850.36 |
Iron (mg) | 1.99 | 0.0 | 0.13 | 0.04 | 0.45 | 0.01 | н/д | 0.0 | 0.33 | 0.73 | 0.02 | 3.69 | 14.76 |
Magnesium (mg) | 11.563 | 0.142 | 3.998 | 2.2 | 2.957 | 3.355 | н/д | 0.071 | 2.903 | 3.438 | 0.0 | 30.625 | 122.5 |
Phosphorus (mg) | 53.188 | 1.704 | 52.275 | 34.7 | 47.062 | 28.975 | н/д | 0.852 | 11.138 | 16.875 | 0.0 | 246.768 | 987.072 |
Potassium (mg) | 53.188 | 1.704 | 35.363 | 4.6 | 33.018 | 45.75 | н/д | 0.852 | 13.23 | 16.719 | 0.034 | 204.456 | 817.824 |
Sodium (mg) | 2.313 | 40.896 | 31.98 | 80.1 | 34.496 | 13.42 | н/д | 20.448 | 49.41 | 0.313 | 0.068 | 273.443 | 1093.772 |
Zinc (mg) | 0.5 | 0.01 | 0.38 | 0.14 | 0.27 | 0.13 | н/д | 0.0 | 0.1 | 0.11 | 0.0 | 1.64 | 6.56 |
Copper (mg) | 0.102 | 0.0 | 0.009 | 0.002 | 0.025 | 0.003 | н/д | 0.0 | 0.018 | 0.022 | 0.0 | 0.18 | 0.72 |
Manganese (mg) | 0.504 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.062 | 0.106 | 0.0 | 0.682 | 2.728 |
Selenium (mcg) | 7.0 | 0.1 | 4.8 | 1.1 | 7.8 | 1.0 | н/д | 0.0 | 1.7 | 5.3 | 0.0 | 28.8 | 115.2 |
Vitamin A, IU (IU) | 0.0 | 177.429 | н/д | н/д | 119.997 | 59.78 | н/д | 88.715 | 0.0 | 0.0 | 0.0 | 445.92 | 1783.68 |
Retinol (mcg) | 0.0 | 47.641 | 34.133 | 10.05 | 34.25 | 17.69 | н/д | 23.821 | 0.0 | 0.0 | 0.0 | 167.584 | 670.336 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 35.055 | 10.35 | 34.496 | 17.69 | н/д | 24.282 | 0.0 | 0.0 | 0.0 | 170.437 | 681.748 |
Beta Carotene (mcg) | 0.0 | 11.218 | 7.995 | 3.3 | 2.464 | 0.61 | н/д | 5.609 | 0.0 | 0.0 | 0.0 | 31.196 | 124.784 |
Vitamin E (mg) | 0.05 | 0.16 | 0.03 | 0.01 | 0.24 | 0.0 | н/д | 0.08 | 0.01 | 0.01 | 0.48 | 1.08 | 4.32 |
Vitamin D (IU) | н/д | 3.976 | н/д | н/д | 8.624 | 15.86 | н/д | 1.988 | н/д | н/д | н/д | 30.448 | 121.792 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 81.558 | 0.0 | н/д | 0.0 | 0.0 | 2.813 | 0.0 | 84.371 | 337.484 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.12 | 0.0 | н/д | 0.0 | 0.05 | 0.06 | 0.03 | 0.26 | 1.04 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.268 | 0.001 | 0.006 | 0.002 | 0.017 | 0.006 | н/д | 0.0 | 0.065 | 0.123 | 0.0 | 0.49 | 1.96 |
Riboflavin (mg) | 0.023 | 0.002 | 0.058 | 0.017 | 0.118 | 0.058 | н/д | 0.001 | 0.027 | 0.077 | 0.0 | 0.381 | 1.524 |
Niacin (mg) | 1.938 | 0.003 | 0.028 | 0.014 | 0.017 | 0.027 | н/д | 0.001 | 0.448 | 0.922 | 0.0 | 3.397 | 13.588 |
Pantothenic acid (mg) | 0.467 | 0.008 | н/д | н/д | 0.355 | 0.11 | н/д | 0.004 | 0.037 | 0.069 | 0.0 | 1.049 | 4.196 |
Vitamin B-6 (mg) | 0.074 | 0.0 | 0.009 | 0.005 | 0.034 | 0.012 | н/д | 0.0 | 0.008 | 0.006 | 0.0 | 0.149 | 0.596 |
Folate (mcg) | 106.838 | 0.213 | 3.69 | 0.35 | 11.581 | 1.525 | н/д | 0.107 | 7.223 | 28.594 | 0.0 | 160.119 | 640.476 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.1 | 0.06 | 0.32 | 0.13 | н/д | 0.01 | 0.02 | 0.0 | 0.0 | 0.65 | 2.6 |
Choline (mg) | 2.7 | 1.3 | 5.2 | 0.8 | 61.9 | 5.4 | н/д | 0.7 | 1.0 | 1.6 | 0.0 | 80.5 | 322.0 |
Folic acid (mcg) | 103.138 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 5.535 | 24.063 | 0.0 | 132.735 | 530.94 |
Tryptophan (g) | 0.037 | 0.001 | н/д | н/д | 0.042 | 0.012 | н/д | 0.0 | 0.011 | 0.02 | 0.0 | 0.123 | 0.492 |
Threonine (g) | 0.12 | 0.003 | н/д | н/д | 0.138 | 0.027 | н/д | 0.001 | 0.029 | 0.044 | 0.0 | 0.363 | 1.452 |
Isoleucine (g) | 0.143 | 0.004 | н/д | н/д | 0.165 | 0.058 | н/д | 0.002 | 0.036 | 0.056 | 0.0 | 0.464 | 1.856 |
Leucine (g) | 0.273 | 0.006 | н/д | н/д | 0.269 | 0.116 | н/д | 0.003 | 0.065 | 0.111 | 0.0 | 0.842 | 3.368 |
Lysine (g) | 0.12 | 0.005 | н/д | н/д | 0.224 | 0.088 | н/д | 0.002 | 0.029 | 0.036 | 0.0 | 0.505 | 2.02 |
Methionine (g) | 0.079 | 0.001 | н/д | н/д | 0.094 | 0.024 | н/д | 0.001 | 0.016 | 0.028 | 0.0 | 0.242 | 0.968 |
Cystine (g) | 0.069 | 0.001 | н/д | н/д | 0.067 | 0.037 | н/д | 0.0 | 0.019 | 0.034 | 0.0 | 0.227 | 0.908 |
Phenylalanine (g) | 0.176 | 0.003 | н/д | н/д | 0.168 | 0.052 | н/д | 0.001 | 0.045 | 0.081 | 0.0 | 0.525 | 2.1 |
Tyrosine (g) | 0.111 | 0.003 | н/д | н/д | 0.123 | 0.043 | н/д | 0.001 | 0.027 | 0.048 | 0.0 | 0.357 | 1.428 |
Valine (g) | 0.204 | 0.004 | н/д | н/д | 0.212 | 0.067 | н/д | 0.002 | 0.041 | 0.066 | 0.0 | 0.595 | 2.38 |
Arginine (g) | 0.273 | 0.002 | н/д | н/д | 0.202 | 0.031 | н/д | 0.001 | 0.037 | 0.066 | 0.0 | 0.611 | 2.444 |
Histidine (g) | 0.079 | 0.001 | н/д | н/д | 0.076 | 0.024 | н/д | 0.001 | 0.02 | 0.036 | 0.0 | 0.238 | 0.952 |
Alanine (g) | 0.19 | 0.002 | н/д | н/д | 0.182 | 0.034 | н/д | 0.001 | 0.032 | 0.052 | 0.0 | 0.493 | 1.972 |
Aspartic acid (g) | 0.31 | 0.004 | н/д | н/д | 0.328 | 0.095 | н/д | 0.002 | 0.052 | 0.069 | 0.0 | 0.859 | 3.436 |
Glutamic acid (g) | 0.643 | 0.013 | н/д | н/д | 0.414 | 0.238 | н/д | 0.006 | 0.278 | 0.544 | 0.0 | 2.136 | 8.544 |
Glycine (g) | 0.153 | 0.001 | н/д | н/д | 0.106 | 0.018 | н/д | 0.001 | 0.033 | 0.058 | 0.0 | 0.37 | 1.48 |
Proline (g) | 0.157 | 0.006 | н/д | н/д | 0.126 | 0.11 | н/д | 0.003 | 0.092 | 0.188 | 0.0 | 0.681 | 2.724 |
Serine (g) | 0.176 | 0.004 | н/д | н/д | 0.239 | 0.064 | н/д | 0.002 | 0.045 | 0.081 | 0.0 | 0.61 | 2.44 |
Cholesterol (mg) | 0.0 | 15.265 | 12.608 | 3.4 | 104.227 | 1.525 | н/д | 7.633 | 0.0 | 0.0 | 0.0 | 144.657 | 578.628 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.083 | 3.647 | 2.033 | 0.821 | 0.764 | 0.192 | н/д | 1.824 | 0.081 | 0.025 | 0.466 | 9.935 | 39.74 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.54 | н/д | 7.459 | 7.999 | 31.996 |
Monounsaturated Fat (g) | 0.097 | 1.492 | 0.913 | 0.376 | 0.939 | 0.085 | н/д | 0.746 | 0.069 | 0.014 | 2.462 | 7.195 | 28.78 |
Polyunsaturated (g) | 0.083 | 0.216 | 0.098 | 0.029 | 0.335 | 0.012 | н/д | 0.108 | 0.139 | 0.064 | 0.355 | 1.439 | 5.756 |