Рецепт Rice Paper Salad Rolls With Ginger Dipping Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	sea salt 1.5g	canola oil 1.13g	carrots 13.57g	cucumber 36.68g	mint 4.67g	lettuce 17.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.13	0.22	0.15	0.23	0.72	2.88
Total Fat (g)	0.0	1.13	0.03	0.06	0.03	0.04	1.29	5.16
Carbohydrates (g)	0.0	0.0	1.3	0.79	0.39	0.38	2.87	11.48
Ash (g)	1.5	0.0	0.13	0.13	0.09	0.09	1.95	7.8
Calories (kcal)	0.0	9.945	5.565	4.402	2.057	2.72	24.688	98.752
Starch (g)	н/д	н/д	0.19	0.03	н/д	0.0	0.22	0.88
Sucrose (g)	н/д	н/д	0.49	0.0	н/д	0.0	0.49	1.96
Glucose (dextrose) (g)	н/д	н/д	0.08	0.23	н/д	0.03	0.35	1.4
Fructose (g)	н/д	н/д	0.07	0.28	н/д	0.05	0.4	1.6
Lactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	0.0	0.0	11.98	35.48	4.0	16.26	67.73	270.92
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	0.0	0.0	0.64	0.51	н/д	0.08	1.23	4.92
Galactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.3	0.3	0.2	1.1	4.4
Calcium (mg)	0.36	0.0	4.479	5.136	9.301	5.61	24.886	99.544
Iron (mg)	0.0	0.0	0.04	0.08	0.55	0.2	0.89	3.56
Magnesium (mg)	0.015	0.0	1.629	4.402	2.945	2.04	11.03	44.12
Phosphorus (mg)	0.0	0.0	4.75	7.703	2.804	4.76	20.018	80.072
Potassium (mg)	0.12	0.0	43.432	49.888	21.407	31.79	146.637	586.548
Sodium (mg)	581.37	0.0	9.365	0.734	1.402	4.25	597.121	2388.484
Zinc (mg)	0.0	0.0	0.03	0.06	0.05	0.03	0.18	0.72
Copper (mg)	0.0	0.0	0.007	0.026	0.011	0.005	0.049	0.196
Manganese (mg)	0.002	0.0	0.019	0.026	0.052	0.034	0.133	0.532
Selenium (mcg)	0.0	0.0	0.0	0.0	н/д	0.3	0.3	1.2
Vitamin A, IU (IU)	0.0	0.0	2267.422	26.411	189.484	1273.64	3756.957	15027.828
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	113.33	1.467	9.488	63.75	188.036	752.144
Beta Carotene (mcg)	0.0	0.0	1124.482	11.372	н/д	764.15	1900.003	7600.012
Vitamin E (mg)	0.0	0.2	0.09	0.01	н/д	0.03	0.32	1.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.136	0.0	н/д	0.0	0.136	0.544
Lutein + zeaxanthin (mcg)	0.0	0.0	34.746	5.869	н/д	293.08	333.695	1334.78
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.31	0.0	0.01	н/д	0.04	0.36	1.44
Tocopherol, delta (mg)	н/д	0.01	0.0	0.0	н/д	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.8	1.2	0.6	0.6	3.2	12.8
Thiamin (mg)	0.0	0.0	0.01	0.011	0.004	0.01	0.034	0.136
Riboflavin (mg)	0.0	0.0	0.008	0.011	0.008	0.014	0.041	0.164
Niacin (mg)	0.0	0.0	0.133	0.015	0.044	0.054	0.246	0.984
Pantothenic acid (mg)	0.0	0.0	0.037	0.088	0.012	0.024	0.16	0.64
Vitamin B-6 (mg)	0.0	0.0	0.019	0.018	0.007	0.017	0.062	0.248
Folate (mcg)	0.0	0.0	2.579	5.136	4.908	6.12	18.742	74.968
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	0.0	0.0	1.2	2.1	н/д	2.0	5.3	21.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	н/д	0.001	0.004	0.002	0.003	0.011	0.044
Threonine (g)	0.0	н/д	0.026	0.004	0.007	0.009	0.044	0.176
Isoleucine (g)	0.0	н/д	0.011	0.004	0.007	0.007	0.028	0.112
Leucine (g)	0.0	н/д	0.014	0.011	0.012	0.012	0.048	0.192
Lysine (g)	0.0	н/д	0.014	0.011	0.007	0.009	0.04	0.16
Methionine (g)	0.0	н/д	0.003	0.004	0.002	0.003	0.012	0.048
Cystine (g)	0.0	н/д	0.011	0.004	0.002	0.002	0.018	0.072
Phenylalanine (g)	0.0	н/д	0.008	0.011	0.008	0.012	0.039	0.156
Tyrosine (g)	0.0	н/д	0.005	0.0	0.005	0.005	0.015	0.06
Valine (g)	0.0	н/д	0.01	0.004	0.007	0.009	0.029	0.116
Arginine (g)	0.0	н/д	0.012	0.011	0.007	0.007	0.037	0.148
Histidine (g)	0.0	н/д	0.005	0.0	0.003	0.003	0.012	0.048
Alanine (g)	0.0	н/д	0.015	0.011	0.008	0.009	0.042	0.168
Aspartic acid (g)	0.0	н/д	0.026	0.015	0.018	0.024	0.082	0.328
Glutamic acid (g)	0.0	н/д	0.05	0.073	0.017	0.027	0.168	0.672
Glycine (g)	0.0	н/д	0.007	0.011	0.007	0.009	0.034	0.136
Proline (g)	0.0	н/д	0.007	0.004	0.007	0.007	0.024	0.096
Serine (g)	0.0	н/д	0.007	0.011	0.006	0.007	0.031	0.124
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	0.005	0.0	н/д	н/д	н/д	0.005	0.02
Saturated Fat (g)	0.0	0.083	0.005	0.004	0.009	н/д	0.101	0.404
Phytosterols (mg)	0.0	н/д	н/д	н/д	0.467	н/д	0.467	1.868
Monounsaturated Fat (g)	0.0	0.712	0.001	0.0	0.001	н/д	0.715	2.86
Polyunsaturated (g)	0.0	0.317	0.016	0.0	0.018	н/д	0.351	1.404