Рецепт Rice Cooker Spanish Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bacon
7.25g 		olive oil
6.75g 		onion
15.75g 		pepper
7.64g 		celery
5.62g 		rice
79.0g 		tomatoes
120.0g 		water
59.25g 		worcestershire sauce
0.36g 		salt
0.0g 		cheddar cheese
28.25g 		Всего в порции Всего в рецепте
Protein (g) 0.84 0.0 0.17 0.07 0.04 2.13 0.94 0.0 0.0 н/д 7.03 11.21 44.84
Total Fat (g) 3.27 6.75 0.02 0.01 0.01 0.22 0.16 0.0 0.0 н/д 9.36 19.79 79.16
Carbohydrates (g) 0.05 0.0 1.47 0.35 0.17 22.25 4.8 0.0 0.07 н/д 0.36 29.53 118.12
Ash (g) 0.18 0.0 0.06 0.03 0.04 0.32 0.97 0.06 0.01 н/д 1.11 2.78 11.12
Calories (kcal) 33.205 59.67 6.3 1.527 0.899 102.7 20.4 0.0 0.279 н/д 113.848 338.827 1355.308
Starch (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.16 0.01 0.01 н/д 0.01 н/д н/д н/д 0.07 0.25 1.0
Glucose (dextrose) (g) н/д н/д 0.31 0.09 0.03 н/д 1.32 н/д н/д н/д н/д 1.75 7.0
Fructose (g) н/д н/д 0.2 0.09 0.03 н/д 1.52 н/д н/д н/д н/д 1.84 7.36
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.06 0.06 0.24
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.04 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 2.91 0.0 14.03 7.17 5.36 54.07 113.14 59.19 0.28 н/д 10.38 266.54 1066.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.67 0.18 0.1 0.04 2.86 0.0 0.04 н/д 0.15 4.03 16.12
Galactose (g) н/д н/д 0.0 0.0 0.04 н/д 0.0 н/д н/д н/д н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.1 0.3 1.2 0.0 0.0 н/д 0.0 2.0 8.0
Calcium (mg) 0.435 0.068 3.622 0.764 2.247 7.9 37.2 1.778 0.383 н/д 203.683 258.078 1032.312
Iron (mg) 0.03 0.04 0.03 0.03 0.01 0.95 1.16 0.0 0.02 н/д 0.19 2.47 9.88
Magnesium (mg) 0.87 0.0 1.575 0.764 0.618 9.48 13.2 0.593 0.046 н/д 7.91 35.056 140.224
Phosphorus (mg) 13.63 0.0 4.567 1.527 1.348 33.97 22.8 0.0 0.215 н/д 144.64 222.698 890.792
Potassium (mg) 15.08 0.068 22.995 13.363 14.607 27.65 225.6 0.0 2.86 н/д 27.685 349.908 1399.632
Sodium (mg) 60.393 0.135 0.63 0.229 4.495 0.79 171.6 2.37 3.504 н/д 175.433 419.577 1678.308
Zinc (mg) 0.08 0.0 0.03 0.01 0.01 0.39 0.17 0.01 0.0 н/д 0.88 1.57 6.28
Copper (mg) 0.005 0.0 0.006 0.005 0.002 0.055 0.084 0.006 0.001 н/д 0.008 0.173 0.692
Manganese (mg) 0.001 0.0 0.02 0.009 0.006 0.371 0.096 0.0 н/д н/д 0.003 0.507 2.028
Selenium (mcg) 1.5 0.0 0.1 0.0 0.0 5.9 0.1 0.0 0.0 н/д 3.9 11.5 46.0
Vitamin A, IU (IU) 2.683 0.0 0.315 28.254 25.225 0.0 140.4 0.0 0.282 н/д 283.065 480.224 1920.896
Retinol (mcg) 0.798 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 н/д 72.885 73.686 294.744
Vitamin A, RAE (mcg_RAE) 0.798 0.0 0.0 1.375 1.236 0.0 7.2 0.0 0.018 н/д 74.863 85.488 341.952
Beta Carotene (mcg) 0.0 0.0 0.157 15.883 15.169 0.0 84.0 0.0 0.154 н/д 24.013 139.376 557.504
Vitamin E (mg) 0.02 0.97 0.0 0.03 0.02 0.03 0.82 0.0 0.0 н/д 0.08 1.96 7.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 3.39 3.39 13.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3320.4 0.0 0.0 н/д 0.0 3320.4 13281.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.63 26.04 15.899 0.0 103.2 0.0 0.172 н/д 0.0 145.941 583.764
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.0 н/д 0.01 н/д н/д н/д н/д 0.02 0.08
Tocopherol, gamma (mg) 0.01 0.06 0.0 0.0 0.0 н/д 0.06 н/д н/д н/д 0.0 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 6.1 0.2 0.0 11.2 0.0 0.0 н/д 0.0 18.7 74.8
Thiamin (mg) 0.02 0.0 0.008 0.005 0.001 0.126 0.06 0.0 0.0 н/д 0.008 0.229 0.916
Riboflavin (mg) 0.008 0.0 0.005 0.002 0.003 0.008 0.072 0.0 0.0 н/д 0.107 0.206 0.824
Niacin (mg) 0.278 0.0 0.019 0.037 0.018 1.169 0.852 0.0 0.003 н/д 0.023 2.398 9.592
Pantothenic acid (mg) 0.038 0.0 0.019 0.008 0.014 0.308 0.144 0.0 н/д н/д 0.116 0.646 2.584
Vitamin B-6 (mg) 0.015 0.0 0.019 0.017 0.004 0.071 0.132 0.0 0.0 н/д 0.02 0.278 1.112
Folate (mcg) 0.145 0.0 2.992 0.764 2.023 45.82 9.6 0.0 0.029 н/д 5.085 66.457 265.828
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.23 0.28 1.12
Choline (mg) 3.4 0.0 1.0 0.4 0.3 1.7 8.4 0.0 0.0 н/д 4.7 19.9 79.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 43.45 0.0 0.0 0.0 н/д 0.0 43.45 173.8
Tryptophan (g) 0.007 0.0 0.002 0.001 0.001 0.024 0.012 н/д н/д н/д 0.09 0.136 0.544
Threonine (g) 0.033 0.0 0.003 0.003 0.001 0.079 0.048 н/д н/д н/д 0.251 0.418 1.672
Isoleucine (g) 0.039 0.0 0.002 0.002 0.001 0.095 0.024 н/д н/д н/д 0.438 0.6 2.4
Leucine (g) 0.065 0.0 0.005 0.003 0.002 0.174 0.036 н/д н/д н/д 0.675 0.96 3.84
Lysine (g) 0.07 0.0 0.006 0.003 0.002 0.079 0.036 н/д н/д н/д 0.585 0.78 3.12
Methionine (g) 0.019 0.0 0.0 0.001 0.001 0.047 0.012 н/д н/д н/д 0.184 0.263 1.052
Cystine (g) 0.009 0.0 0.0 0.001 0.0 0.047 0.012 н/д н/д н/д 0.037 0.106 0.424
Phenylalanine (g) 0.033 0.0 0.005 0.007 0.001 0.111 0.036 н/д н/д н/д 0.37 0.563 2.252
Tyrosine (g) 0.026 0.0 0.002 0.001 0.001 0.071 0.024 н/д н/д н/д 0.339 0.463 1.852
Valine (g) 0.045 0.0 0.003 0.003 0.002 0.126 0.024 н/д н/д н/д 0.469 0.672 2.688
Arginine (g) 0.054 0.0 0.016 0.002 0.001 0.174 0.024 н/д н/д н/д 0.266 0.537 2.148
Histidine (g) 0.032 0.0 0.002 0.001 0.001 0.047 0.024 н/д н/д н/д 0.246 0.352 1.408
Alanine (g) 0.054 0.0 0.003 0.003 0.001 0.126 0.036 н/д н/д н/д 0.198 0.421 1.684
Aspartic acid (g) 0.079 0.0 0.014 0.016 0.007 0.198 0.192 н/д н/д н/д 0.452 0.957 3.828
Glutamic acid (g) 0.124 0.0 0.041 0.015 0.005 0.411 0.576 н/д н/д н/д 1.72 2.892 11.568
Glycine (g) 0.059 0.0 0.005 0.002 0.001 0.095 0.024 н/д н/д н/д 0.121 0.307 1.228
Proline (g) 0.046 0.0 0.002 0.002 0.001 0.103 0.024 н/д н/д н/д 0.794 0.971 3.884
Serine (g) 0.032 0.0 0.003 0.004 0.001 0.111 0.036 н/д н/д н/д 0.412 0.599 2.396
Cholesterol (mg) 4.93 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 29.663 34.593 138.372
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.087 0.932 0.006 0.005 0.002 0.063 0.024 0.0 0.0 н/д 5.958 8.077 32.308
Phytosterols (mg) н/д 14.918 2.362 0.687 0.337 н/д н/д н/д н/д н/д н/д 18.304 73.216
Monounsaturated Fat (g) 1.454 4.925 0.002 0.001 0.002 0.071 0.024 0.0 0.0 н/д 2.653 9.13 36.52
Polyunsaturated (g) 0.365 0.71 0.003 0.005 0.004 0.063 0.06 0.0 0.0 н/д 0.266 1.476 5.904