Рецепт Rice Cooker Sausage & Grits Breakfast Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	water 474.0g	grits 78.0g	salt 3.0g	butter 14.2g	breakfast sausage 226.8g	cheddar cheese 113.0g	eggs 88.0g	milk 61.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	6.86	0.0	0.12	34.97	28.14	11.07	1.96	83.13	83.13
Total Fat (g)	0.0	0.94	0.0	11.52	41.03	37.45	8.75	1.98	101.66	101.66
Carbohydrates (g)	0.0	62.09	0.0	0.01	3.54	1.45	0.68	2.76	70.52	70.52
Ash (g)	0.47	0.31	2.99	0.01	н/д	4.44	0.76	0.42	9.4	9.4
Calories (kcal)	0.0	289.38	0.0	101.814	532.98	455.39	125.84	36.6	1542.004	1542.004
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.27	0.1	0.0	0.37	0.37
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.18	0.0	0.18	0.18
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.1	0.0	0.1	0.1
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.26	0.1	3.21	3.57	3.57
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.17	0.1	0.0	0.27	0.27
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	473.53	7.8	0.01	2.55	143.16	41.53	66.74	53.88	789.18	789.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.5	0.0	0.01	0.0	0.59	0.68	3.21	4.98	4.98
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.1	0.0	0.1	0.1
Dietary Fiber (g)	0.0	1.2	0.0	0.0	0.0	0.0	0.0	0.0	1.2	1.2
Calcium (mg)	14.22	1.56	0.72	3.408	72.576	814.73	46.64	68.93	1022.784	1022.784
Iron (mg)	0.0	3.05	0.01	0.0	2.43	0.77	1.61	0.02	7.89	7.89
Magnesium (mg)	4.74	21.06	0.03	0.284	36.288	31.64	10.56	6.1	110.702	110.702
Phosphorus (mg)	0.0	56.94	0.0	3.408	351.54	578.56	168.08	55.51	1214.038	1214.038
Potassium (mg)	0.0	106.86	0.24	3.408	519.372	110.74	117.92	87.23	945.77	945.77
Sodium (mg)	18.96	0.78	1162.74	1.562	1326.78	701.73	123.2	24.4	3360.152	3360.152
Zinc (mg)	0.05	0.32	0.0	0.01	6.76	3.51	0.98	0.24	11.88	11.88
Copper (mg)	0.047	0.062	0.001	0.003	0.249	0.034	0.088	0.006	0.491	0.491
Manganese (mg)	0.0	0.086	0.003	0.0	н/д	0.011	0.035	0.0	0.135	0.135
Selenium (mcg)	0.0	13.3	0.0	0.1	0.0	15.7	27.9	2.3	59.3	59.3
Vitamin A, IU (IU)	0.0	2.34	0.0	354.858	н/д	1132.26	428.56	62.22	1980.238	1980.238
Retinol (mcg)	0.0	0.0	0.0	95.282	0.0	291.54	122.32	17.08	526.222	526.222
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	97.128	0.0	299.45	123.2	17.08	536.858	536.858
Beta Carotene (mcg)	0.0	0.78	0.0	22.436	0.0	96.05	8.8	3.05	131.116	131.116
Vitamin E (mg)	0.0	0.09	0.0	0.33	0.43	0.33	0.85	0.04	2.07	2.07
Vitamin D (IU)	0.0	н/д	н/д	н/д	н/д	13.56	30.8	24.4	68.76	68.76
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.9	0.0	0.0	0.0	0.0	291.28	0.0	295.18	295.18
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.02	0.0	0.02	0.02
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.44	0.01	0.45	0.45
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.02	0.0	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.1	0.0	0.0	0.0	1.1	1.1
Thiamin (mg)	0.0	0.499	0.0	0.001	0.113	0.034	0.062	0.024	0.734	0.734
Riboflavin (mg)	0.0	0.296	0.0	0.004	0.386	0.429	0.422	0.11	1.648	1.648
Niacin (mg)	0.0	3.869	0.0	0.006	8.369	0.09	0.062	0.067	12.463	12.463
Pantothenic acid (mg)	0.0	0.382	0.0	0.016	н/д	0.463	1.267	0.22	2.348	2.348
Vitamin B-6 (mg)	0.0	0.117	0.0	0.0	0.476	0.079	0.123	0.024	0.82	0.82
Folate (mcg)	0.0	159.9	0.0	0.426	9.072	20.34	41.36	3.05	234.148	234.148
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.02	1.79	0.94	1.14	0.27	4.16	4.16
Choline (mg)	0.0	11.2	0.0	2.7	76.9	18.6	221.0	8.7	339.1	339.1
Folic acid (mcg)	0.0	156.0	0.0	0.0	0.0	0.0	0.0	0.0	156.0	156.0
Tryptophan (g)	н/д	0.047	0.0	0.001	н/д	0.362	0.15	0.049	0.608	0.608
Threonine (g)	н/д	0.257	0.0	0.006	н/д	1.006	0.493	0.085	1.847	1.847
Isoleucine (g)	н/д	0.242	0.0	0.007	н/д	1.752	0.59	0.104	2.694	2.694
Leucine (g)	н/д	0.842	0.0	0.011	н/д	2.701	0.959	0.165	4.678	4.678
Lysine (g)	н/д	0.195	0.0	0.01	н/д	2.339	0.801	0.085	3.43	3.43
Methionine (g)	н/д	0.14	0.0	0.003	н/д	0.735	0.334	0.049	1.261	1.261
Cystine (g)	н/д	0.125	0.0	0.001	н/д	0.147	0.238	0.012	0.523	0.523
Phenylalanine (g)	н/д	0.335	0.0	0.006	н/д	1.48	0.598	0.092	2.511	2.511
Tyrosine (g)	н/д	0.281	0.0	0.006	н/д	1.356	0.44	0.092	2.174	2.174
Valine (g)	н/д	0.343	0.0	0.009	н/д	1.876	0.757	0.116	3.1	3.1
Arginine (g)	н/д	0.343	0.0	0.004	н/д	1.062	0.722	0.049	2.18	2.18
Histidine (g)	н/д	0.211	0.0	0.003	н/д	0.983	0.273	0.049	1.518	1.518
Alanine (g)	н/д	0.515	0.0	0.004	н/д	0.791	0.651	0.061	2.022	2.022
Aspartic acid (g)	н/д	0.476	0.0	0.009	н/д	1.808	1.17	0.146	3.609	3.609
Glutamic acid (g)	н/д	1.287	0.0	0.026	н/д	6.882	1.478	0.397	10.069	10.069
Glycine (g)	н/д	0.281	0.0	0.003	н/д	0.486	0.378	0.049	1.197	1.197
Proline (g)	н/д	0.601	0.0	0.011	н/д	3.175	0.449	0.207	4.443	4.443
Serine (g)	н/д	0.328	0.0	0.007	н/д	1.65	0.854	0.067	2.905	2.905
Cholesterol (mg)	0.0	0.0	0.0	30.53	362.88	118.65	372.24	6.1	890.4	890.4
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.125	0.0	7.295	8.709	23.832	2.728	1.141	43.829	43.829
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.234	0.0	2.985	11.703	10.611	3.353	0.494	29.379	29.379
Polyunsaturated (g)	0.0	0.406	0.0	0.432	10.569	1.062	1.197	0.122	13.787	13.787