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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stk lemon grass
2 sm Bay leaves, or possibly more
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		rice
37.8g 		coconut
12.13g 		lemon grass
0.0g 		salt
0.03g 		Всего в порции Всего в рецепте
Protein (g) 2.7 0.4 н/д 0.0 3.1 37.2
Total Fat (g) 0.25 4.06 н/д 0.0 4.31 51.72
Carbohydrates (g) 30.22 1.85 н/д 0.0 32.07 384.84
Ash (g) 0.24 0.12 н/д 0.03 0.39 4.68
Calories (kcal) 137.967 42.952 н/д 0.0 180.919 2171.028
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 н/д н/д н/д 0.03 0.36
Glucose (dextrose) (g) 0.01 н/д н/д н/д 0.01 0.12
Fructose (g) 0.01 н/д н/д н/д 0.01 0.12
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 4.39 5.7 н/д 0.0 10.09 121.08
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.05 0.76 н/д 0.0 0.8 9.6
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 1.1 н/д 0.0 1.6 19.2
Calcium (mg) 10.584 1.699 н/д 0.008 12.29 147.48
Iron (mg) 1.63 0.29 н/д 0.0 1.92 23.04
Magnesium (mg) 9.45 3.883 н/д 0.0 13.333 159.996
Phosphorus (mg) 43.469 13.711 н/д 0.0 57.18 686.16
Potassium (mg) 43.469 43.195 н/д 0.003 86.666 1039.992
Sodium (mg) 1.89 2.427 н/д 12.919 17.236 206.832
Zinc (mg) 0.41 0.13 н/д 0.0 0.55 6.6
Copper (mg) 0.083 0.053 н/д 0.0 0.137 1.644
Manganese (mg) 0.412 0.182 н/д 0.0 0.594 7.128
Selenium (mcg) 5.7 1.2 н/д 0.0 6.9 82.8
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin E (mg) 0.04 0.03 н/д 0.0 0.07 0.84
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.06 н/д н/д 0.06 0.72
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 н/д 0.0 0.4 4.8
Thiamin (mg) 0.219 0.008 н/д 0.0 0.228 2.736
Riboflavin (mg) 0.019 0.002 н/д 0.0 0.021 0.252
Niacin (mg) 1.584 0.066 н/д 0.0 1.649 19.788
Pantothenic acid (mg) 0.382 0.036 н/д 0.0 0.418 5.016
Vitamin B-6 (mg) 0.06 0.006 н/д 0.0 0.067 0.804
Folate (mcg) 87.316 3.155 н/д 0.0 90.471 1085.652
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 2.2 1.5 н/д 0.0 3.7 44.4
Folic acid (mcg) 84.292 0.0 н/д 0.0 84.292 1011.504
Tryptophan (g) 0.03 0.005 н/д 0.0 0.035 0.42
Threonine (g) 0.098 0.015 н/д 0.0 0.113 1.356
Isoleucine (g) 0.117 0.016 н/д 0.0 0.133 1.596
Leucine (g) 0.223 0.03 н/д 0.0 0.253 3.036
Lysine (g) 0.098 0.018 н/д 0.0 0.116 1.392
Methionine (g) 0.064 0.007 н/д 0.0 0.072 0.864
Cystine (g) 0.057 0.008 н/д 0.0 0.065 0.78
Phenylalanine (g) 0.144 0.021 н/д 0.0 0.164 1.968
Tyrosine (g) 0.091 0.012 н/д 0.0 0.103 1.236
Valine (g) 0.166 0.024 н/д 0.0 0.191 2.292
Arginine (g) 0.223 0.067 н/д 0.0 0.29 3.48
Histidine (g) 0.064 0.01 н/д 0.0 0.074 0.888
Alanine (g) 0.155 0.021 н/д 0.0 0.176 2.112
Aspartic acid (g) 0.253 0.04 н/д 0.0 0.293 3.516
Glutamic acid (g) 0.525 0.092 н/д 0.0 0.618 7.416
Glycine (g) 0.125 0.019 н/д 0.0 0.144 1.728
Proline (g) 0.129 0.017 н/д 0.0 0.146 1.752
Serine (g) 0.144 0.021 н/д 0.0 0.164 1.968
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.068 3.604 н/д 0.0 3.672 44.064
Phytosterols (mg) н/д 5.703 н/д 0.0 5.703 68.436
Monounsaturated Fat (g) 0.079 0.174 н/д 0.0 0.253 3.036
Polyunsaturated (g) 0.068 0.045 н/д 0.0 0.113 1.356